Anta's Fitness Lifestyle

12/12/2025

12/08/2025

This was when Anta’s Dragon Boat Team united with Johnson Ng dragon boat team the Sun Dragons to compete. This was around 2007. Does anyone remember where in Florida did we go to compete in this photo? Does anyone remember the original name of our Dragon Boat Team before we united with the Sun Dragons? I totally forgot.

12/07/2025

At Henrix Art at Art Basil. Congratulations to my friend and kickboxing student Pedro for another amazing art exhibition.

12/01/2025

🚨 Are You Ready to Protect What Matters Most? 🚨
Imagine this scenario: You’re in a “Gun-Free Zone,” and as a law-abiding citizen, you’re unarmed. Suddenly, a threat emerges—a mugging, or worse, someone “getting fresh” with your significant other.
In this moment, time is not on your side.
The average 911 response time can be 12 minutes or more. Can you afford to wait? As a man, it is your duty—your God-given duty—to protect and provide for your family. Are you capable of instantly stepping up, confronting the threat, and inflicting the necessary force to ensure their safety?
Waiting is not an option. Training is.
At Anta’s Krav Maga, we forge warriors. You will become a complete, fit fighting machine trained in:
• 🥋 Hand-to-Hand Combat
• 🛡️ Gun, Rifle, Knife, & Blunt Weapon Defense
• 🔪 Knife Fighting & Baton Training
• 🔫 Tactical Shooting (where permitted)
When you join the Anta Tribe, you stop being a victim and start being the ultimate protector.
Don’t wait for the worst-case scenario. Be ready for it.
📞 Call us today: 305-599-3649
🌐 Learn more: doralkravmaga.com
📺 Subscribe to our YouTube Channel: Youtube.com/antafit

11/30/2025

Since 1998, Anta’s Mixed Martial Arts Kids has been turning Doral kids into strong, confident, and FEARLESS athletes 💪🥋
In a world where kids barely move and live on screens, our SuperFit Kids are out here becoming straight-up fighting machines.
🏆 We’ve dominated the IFBB Children’s Fitness Challenge (international level)
🇺🇸 They are bringing back the Presidential Fitness Award — and our kids are going to pass it
💥 We’re making American kids FIT again
Will YOUR child be next?
Free trial class — spots fill fast!
📍 Doral
📞 305-599-3649
🌐 antamartialarts.com
Tag a parent who wants their kid off the couch and on the mats! 👇

11/30/2025

“It is better to have a gun and never need it, than to need one and not have it.
During WWII, Japanese Admiral Yamamoto reportedly refused to invade the U.S. mainland, saying:
“There would be a rifle behind every blade of grass.”
As a man, protecting your family is not just a duty — it’s your God-given responsibility.
Ladies, your knight in shining armor isn’t always home. Some of you don’t have one. Some of you do… but he’s not trained to protect when seconds count.
Be ready. Be capable. Be the protector your family deserves.
Learn the world’s most battle-tested, fastest, and safest shooting method — Israeli Tactical Shooting.
📞 Call now: 305-599-3649
🌐 DoralKravMaga.com
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11/28/2025

11/27/2025

🦃🥊 Stop the Holiday Weight Gain Before It Starts! 🥊🎄
The Holiday Gain Weight Season is officially here! Did you know that between now and New Year’s, many Americans pack on those extra pounds?
Don’t let that be you this year! 🚫⚖️
For 27 years, Anta’s Fitness and Self Defense has been empowering Americans to enjoy the holiday feasts without gaining the weight. We believe you can have your turkey and eat it too—as long as you’re training!
Why wait until January 1st to start your New Year’s Resolution? The time to act is NOW!
Join our high-energy Kickboxing classes! We offer convenient morning and evening sessions to fit your busy schedule.
• Get in the best shape of your life! 💪
• Burn calories and crush stress! 🔥
• Learn real Self Defense skills and kick ass! 🥋
Start this life-changing experience today and make this holiday season your fittest ever.
📞 Call us at 305-599-3649
🌐 Log on to antamartialarts.com

11/27/2025

Happy Thanksgiving. Let’s give thanks to God for our blessings. May God continue to bless you and your family.

11/19/2025

🔥 CERTIFIED URBAN PROTECTOR 🔥
One Saturday. Real skills. Real brotherhood.
Master:
✅ Israeli Tactical Pistol & Rifle
✅ Tactical Knife + Baton
✅ Gun Retention
✅ Stop the Bleed
Complete the required courses by Dec → Get Level 1 Certified at our banquet and join the tribe that ALWAYS has your back.
For American-loving patriots ready to protect what matters.
Spots are LIMITED.
📍 Anta’s Fitness & Self Defense | Doral
📞 305-599-3649
🌐 DoralKravMaga.com
DM or call NOW.
Don’t hope you’re ready. KNOW you are. 💪🇺🇸

11/16/2025

Anta’s Krav Maga is Guided by God. Forged in Strength. United as One Warrior Family. At Anta Krav Maga we believe a man, husband, and father is called to be the protector and provider of his family.
God created men to lead with masculinity, strength, courage, and purpose.

Here we train to become that man—
faith-driven, disciplined, strong, fearless, and proficient in real-world fighting skills and fi****ms.

Put God first, live the Christian lifestyle, build strength and fitness, master martial arts and fi****ms, and become part of our brotherhood… a warrior tribe.