12/20/2025
Our amazing team of instructors. We could not do it without them. They all started as white belts. Now they are fit extraordinary, fit instructors. A black belt is a white belt that did not give up.
Videos & information on fitness, health, anti-aging, longevity, motivation, and nutrition. Julio Anta is a martial arts fitness instructor.
10721 NW 58 Street
Doral, FL
33178
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This is Anta's Fitness and Self Defense page for fitness, health and nutrition information. Anta’s Fitness and Self Defense has been changing lives in Doral since 1998, with classes in Muay Thai Kickboxing, Fitness Bootcamp, Krav Maga for teen and adults. There are also kids mixed martial arts/fitness classes. Head instructor Julio Anta also does private martial arts classes and personal training.
Anta is a martial arts, fitness instructor and competitive bodybuilder. Julio Anta is the 2017 South Florida Bodybuilding Champion over 60. He leads by example and is a student for life.
He is the publish author of "Anta's Ageless Warrior Fitness" book, the video author of "Anta's Shaolin Physical Conditioning." This page will have videos, articles, stories, and before and after testimonials.