New Wave Weight Loss

New Wave Weight Loss This is a support group page for all those interested, and those doing the program!

New Wave Weight Loss is where you can lose between 20-40 pounds of unwanted fat in about 63 days with NO strenuous exercise, expensive packaged foods, or starvation.

03/13/2025

bit.ly/41CSxgF
You might want to switch your strawberries. 🍓

Day 60 of 63! Yesterday was not easy because we had a power outage and I had no food prepped so I had to get creativeBut...
02/27/2025

Day 60 of 63!

Yesterday was not easy because we had a power outage and I had no food prepped so I had to get creative
But I held true to the program and it served me well!
Waking with 1.4lbs drop!

This is the first time in my life I’ve ever had a healthy BMI

02/26/2025

🍜 Brand new in ALDI Protein Egg Noodles!
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Give your stir fry an extra little protein boost 👌🏼.
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150g serving is 248 calories for 15.8g of protein.
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Compared to ALDI’s standard ready to eat egg noodles these are 50 calories less per q50g and have a 1/3 more protein.
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If you’re gonna have some noodles might as well have some that are going to fill you up more for less calories!
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Oh and for the UPF keyboard warriors check the ingredients before you comment 😏.
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Review coming soon 😊👍🏼.
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Day 54 of 63! Maintenance just feels like my new normal I love how this program changed your mind about eating and hunge...
02/21/2025

Day 54 of 63!

Maintenance just feels like my new normal
I love how this program changed your mind about eating and hunger!
The energy, hormone balance and overall cleansing aspect of this program makes it above all!

Not only did I lose my desired weight but I just feel so confident and proud of myself 🥳

I would be lying if I didn’t say it is not easy- self control especially!
But I can’t wait to eat some dates with nut butter 😩😝🤣

Not the prettiest picture but the most delicious take on Chinese eggplant! Steam kale and Napa cabbage in 1/4 cup vegeta...
02/16/2025

Not the prettiest picture but the most delicious take on Chinese eggplant!

Steam kale and Napa cabbage in 1/4 cup vegetable broth
Add 1/2 cup kimchi and coconut aminos about 2-3 tbsp
Let that steam up and get soft
Then add sliced Chinese eggplant (about 2)
Slice and salt and then add to the mixture with a bunch of green onions
Cook it up and enjoy with sunny side up eggs
I had 3 eggs because I am in maintenance woohoo

02/15/2025

Zero Point Cauliflower Egg Salad
I love this quick & easy recipe ....
Must express something to keep getting my recipes.... Thank you.
Full recipe 👇💬

Yesterday was Valentine’s Day and it is all focused on eating out, chocolate and wine! This year we made it count differ...
02/15/2025

Yesterday was Valentine’s Day and it is all focused on eating out, chocolate and wine!
This year we made it count differently- and I was so relieved to see a shift today in my weight cause it was hard to avoid all the temptation!

Day 48 of 63
15 days left of maintenance

Evenings now a days! I love the minimal prep and honestly the maintenance phase- the increase in protein YUM😆
02/11/2025

Evenings now a days!
I love the minimal prep and honestly the maintenance phase- the increase in protein YUM😆

Last steak and apple day! Day 42 of 63 25lbs down! Feeling blessed
02/10/2025

Last steak and apple day!
Day 42 of 63
25lbs down!

Feeling blessed

Day 39 of 63! Excited for the maintenance phase to come 👏
02/06/2025

Day 39 of 63!

Excited for the maintenance phase to come 👏

Costco haul New wave day 34 of 63 Down 21.2lbs
02/01/2025

Costco haul
New wave day 34 of 63
Down 21.2lbs

Day 31 of 63 Finally broke through what feels like a two week plateau So grateful of what the body is capable on this pr...
01/29/2025

Day 31 of 63
Finally broke through what feels like a two week plateau
So grateful of what the body is capable on this program

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4535 Winters Chapel Road
Doraville, GA

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