Kujichagulia Wellness Center

06/19/2025

Juneteenth commemorates the liberation of enslaved people in the United States after the Civil War’s ending. On June 19, 1865, the news that all people were freed made its way to Galveston, Texas. With the activism of Opal Lee, the day became a national holiday on June 15, 2021.

05/30/2025

05/20/2025

Posted • If this affects you. Start saving your money. 🗣️ • NEW— Boston housing officials, looking at potentially catastrophic cuts to federal subsidies that help keep low-income residents in their homes, are alerting landlords to a potential Section 8 crisis and asking that they consider freezing or even reducing rents for some 18,000 vulnerable households in Boston.

They also want impacted Boston property owners — many of them in Dorchester and Mattapan—to lobby Congress and the White House to protect the subsidies.

“If the cut that was proposed in the president’s budget were to be ratified by Congress, the BHA would have to terminate almost 8,000 vouchers,” said Kenzie Bok, the commissioner of the Boston Housing Authority (BHA). “We’d be talking about 8,000 families [going] back into homelessness. We looked at the data and it would be about 11,000 children we’d be making homeless again in our region. So, it’s just a reality that we cannot let come to pass.”

Full story online now at DotNews.com

05/01/2025

During tough times, holding onto positive thoughts can be incredibly uplifting. Here are some thoughts that might help:

1. "This too shall pass." Remembering that difficult times are temporary can provide comfort and hope.
2. "I am stronger than I think." Acknowledging your inner strength can empower you to face challenges head-on.
3. "Every day is a new beginning." Embracing each day as a fresh start allows for renewed hope and opportunities.
4. "I am grateful for what I have." Focusing on gratitude can shift your mindset from what's lacking to what's abundant.
5. "I have overcome challenges before." Reflecting on past successes can boost confidence in your ability to navigate current struggles.
6. "I am not alone." Recognizing that others have faced similar challenges can foster a sense of connection and support.
7. "I am in control of my attitude." Choosing a positive outlook can influence how you experience and respond to tough times.

These thoughts can serve as anchors, helping to stabilize your mindset and keep you grounded when things feel overwhelming.

04/30/2025

Rest is a powerful form of resistance in a world that often equates productivity with worth. Embracing rest is a way to reaffirm your inherent value, independent of your output. Listen to your body and honor its signals for rest when needed. By doing so, you're nurturing your well-being and acknowledging that your value is not tied to constant activity. Rest when you need it, and remember that you are valuable just as you are.

04/29/2025

Are you facing challenges with depression, stress, anxiety, or other mental health issues? Our team of experienced professionals is here to support you in managing your symptoms effectively. Reach out to us and take the first step towards a healthier and more balanced life. Link in bio

04/24/2025

Join us today on Spark FM to discuss mental health! We'll cover coping strategies, the importance of seeking help, and breaking the stigma. Whether you need support, information, or want to learn more, this conversation is for you. Tune in and be part of a meaningful discussion. Link in bio

04/23/2025

Join us tomorrow as our founders discuss mental health and its impact on the Black community, highlighting unique challenges and exploring healing and empowerment pathways. Through personal stories and expert insights, we aim to enhance understanding of mental health issues affecting the Black community, emphasizing support, resilience, and community-driven solutions. To listen click link in bio

04/22/2025

Feeling overwhelmed or just need someone to listen? Our therapists are here to help you navigate your emotions. Click the link in our bio to schedule an appointment today and start your journey towards better mental health.

04/19/2025

Posted • Today, in honor of , we celebrate Tiffany Cooper and Jerrica Raspberry Lawson of .

Kujichagulia Wellness Center brings a decolonized and liberated perspective to therapy. At Kuji, Blackness—and all its expressions—is celebrated. The Black experience is woven into all of their services, and all voices—LGBTQIA+, POC, and Indigenous—are uplifted and honored.

To learn more, visit https://kujiwellness.com/