MH Yoga Health Studio

MH Yoga Health Studio 🧘🏼‍♀️Yoga Classes Monday-Friday
🛍️Fitness Boutique
♥️Lululemon Strategic Sales Partner
🧖🏼‍♀️Aesthetic Treatments
🌀HOCATT Ozone Therapy
🕉️YTT

We have something for everyone - Yoga 6 days a week 🧘 We would love to have you - come practice and grow with us!
10/16/2025

We have something for everyone - Yoga 6 days a week 🧘 We would love to have you - come practice and grow with us!

We couldn’t let the day pass by without giving a shout out to our favorite Estie .by.charlene and recognizing her skill,...
10/15/2025

We couldn’t let the day pass by without giving a shout out to our favorite Estie .by.charlene and recognizing her skill, expertise, and passion for helping people look and feel their best. Show her some love!!

This week’s student spotlight shines bright in Ustrasana - Camel PoseA posture that invites openness, courage, and relea...
10/15/2025

This week’s student spotlight shines bright in Ustrasana - Camel Pose

A posture that invites openness, courage, and release
✨Strengthens the spine and core
💨Expands the heart and lungs
🧘Reduces stress and improves mood

A beautiful reminder that growth happens when we lead with heart - on and off the mat. Thank you, !

🧘Student Spotlight!This beautiful Seated Spinal Twist ✨Ardha Matsyendrasana✨ is all about renewal and wringing out stres...
10/10/2025

🧘Student Spotlight!

This beautiful Seated Spinal Twist ✨Ardha Matsyendrasana✨ is all about renewal and wringing out stress, tension, and toxins while inviting in fresh energy.

🤸Improves flexibility
🧘🏽‍♀️ Aids digestion
✨Strengthens the spine
🩵 Reduces stress + boosts energy

Lexi demonstrates how movement and stillness can coexist beautifully. We’re so proud of our students for showing up and growing with us!

Yoga is for everyone! All you need to bring is yourself. Save this for when the doubt creeps in.Share with a friend who’...
09/22/2025

Yoga is for everyone! All you need to bring is yourself.

Save this for when the doubt creeps in.

Share with a friend who’s on the fence about trying it out!

The boutique at MH Yoga will be on limited hours this week. If you’d like to shop, please call ahead (334-790-6558) befo...
09/21/2025

The boutique at MH Yoga will be on limited hours this week. If you’d like to shop, please call ahead (334-790-6558) before stopping by to make sure we’re open.

✨ Yoga classes + appointments will continue as scheduled.

Thank you for supporting our studio—we love having you here! 💛

Quick reminder that we are closed today and will be back to normal hours on Tuesday!
09/01/2025

Quick reminder that we are closed today and will be back to normal hours on Tuesday!

Take a break, long weekend style! We’ll be taking time off Monday, September 1 for Labor Day to rest, reset, and recharg...
08/27/2025

Take a break, long weekend style! We’ll be taking time off Monday, September 1 for Labor Day to rest, reset, and recharge. Wishing you an extra day to slow down and just be. Classes, appointments, and boutique will be back to regular hours on Tuesday

Address

2312 West Main Street
Dothan, AL
36301

Telephone

+13347906558

Website

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