MH Yoga Health Studio

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United States
Dothan, AL
MH Yoga Health Studio

🧘🏼‍♀️Yoga Classes Monday-Friday
🛍️Fitness Boutique
♥️Lululemon Strategic Sales Partner
🧖🏼‍♀️Aesthetic Treatments
🌀HOCATT Ozone Therapy
🕉️YTT

12/17/2025

Our Holiday Gift Guide is here! Thoughtful gifts, cozy faves, and self-care - all available inside our studio! Swipe to see - lululemon,stocking stuffers, skincare, and services. We’ve got something for everyone on your list (including you 😉)

12/15/2025

We have gift certificates! The perfect way to say “I want you to treat yourself”.

Redeemable for:
•Aesthetics
•Permanent Makeup
•Yoga classes
•Wellness services
•Bodywork
•Retail - lululemon

Boutique Hours this week:
Monday 10-1
Tuesday 10-5
Wednesday 10-5
Thursday 10-2
Friday 10-2

12/09/2025

This win belongs to our community! Katelyn stopped by today to award us Dothan’s Favorite Yoga Studio in Wiregrass Daily News’s Dothan Favorites 2025. Thank you all for making this space what it is!

12/08/2025

Nothing beats locally grown goodness! 🥬

The sun is finally back and Nottingham Farm is popping up this week in front of the studio. Come say hi to Paul and grab some beautiful locally grown produce!

11/25/2025

Reminder! No class Wednesday evening or Thursday. We’ll be back on the mat Friday morning but the boutique will be closed on Friday. Happy Thanksgiving!

11/20/2025

We’re skipping the Black Friday chaos and serving up store-wide Thanksgiving Week deals instead!

Buy One, Get One 20% OFF
*of equal or lesser value, excludes sale rack

Swing by Monday-Wednesday of Thanksgiving Week to shop!

Boutique Hours:
Monday 10-2
Tuesday 10-5
Wednesday 10-5

Shop small businesses and support local!

11/13/2025

Come workout with us! Lots of lululemon just hit the sale rack so we can make room for more!

11/06/2025

🧘 Student Spotlight!

This Pigeon Pose with Quad Stretch ✨Eka Pada Rajakapotasana✨ is beautiful executed by Rebekah.

This variation deeply opens the hips and glutes while stretching the front of the thigh — making it a powerful combo for easing lower back tension, improving mobility, and releasing stress stored in the body.

To perform a pigeon pose with a quad stretch, start in a modified pigeon pose by placing your front shin on the floor. Then, bend your back knee, reach back with the opposite hand to grab your foot, and use a strap if needed to deepen the stretch in your quadriceps.

Slow, intentional work… and it shows🤍

11/03/2025

Nicole is offering the chance to win a ✨free bodywork session✨ to our yoga students! Throughout the month of November, you can enter each time you attend class. More classes = better chance of winning 😉 Students can find the entry slips at the front desk when you check in for class. Winner will be announced December 1. See you soon!

10/31/2025

New ✨ ✨ in the boutique, just in time for this cold snap! You have been asking for scubas and define jackets - and they’re here!

Address

2312 West Main Street
Dothan, AL
36301

Telephone

+13347906558

Website

http://Mh-yoga.com/

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