BNS Sports Massage and Wellness

12/12/2025

🎅🏼BNS will be open December 23rd from 9-2

You can message me at 334.797.4259 to schedule your last minute Christmas massage OR visit the link on the business page🎅🏼🫶🏼🎅🏼

12/12/2025

Dont wait too late to snag these deals for the best Health and Wellness gift for yourself or someone that you know REALLY needs this!
🔥It regulates the nervous system
🔥It brings you out of “fight or flight”
🔥 It creates mental clarity
🔥 It helps you get out of that continuous thought-loop process we get stuck in
🔥It starts pulling impurities and toxins from the body immediately
🔥 Red light therapy
🔥YOU SWEAT 😍
Use code: (BRANDI13249) at checkout
https://nurecover.com/tknp

12/10/2025

🎅🏼🎅🏼🎅🏼Hey guys and gals!!! Don’ t forget you can have your own personal steam sauna in your home 🔥 😍 I’m attaching my link for a huge discount which is applied at checkout! These make phenomenal Christmas gifts!!! Also, most of these come with a free ice pod cold plunge ❄️⛄️

https://www.nurecover.com/discount/BRANDI13249

12/10/2025

🎄 🎄 🎅🏼Gift cards available 🎅🏼🎄 🎄

Don’t wait until the last minute come snag ‘em quick! BNS will be out of town 12/19-12/22

12/07/2025

Many of us are being faced with a season of letting go. Whether that is a relationship, a habit, a job, a loss, or anything that has kept you from being 100%. Perhaps it is forced or maybe you feel this pull that you can’t explain…

2025 is a year of the snake, which means it’s a time of shedding our skin and letting go. Moving into 2026 is the year of the Horse which is super exciting and scary…

This doesn’t always mean that you can’t get back what you let go of, but it will allow you to decide if that is what you truly want or what is meant for you. This could just mean it is a time for us to be forged in the fire. Brighten our flame that has been dimmed or sharpen our blades so that we can be a better version of ourselves and show up to any battle prepared!

Whatever this is for you i hope that you can find a way to create stillness/sit with it & acceptance of these changes & opportunities for growth. Stay strong and courageous, let your light shine and most importantly let God lead the way! Ask him to go before you and guide you into this next season of the amazing unknown🙏🏼💪🏼 -BNS

12/06/2025

🎅🏼🎄massage openings left for 2025🎄🎅🏼

SAT 12/13 (9-10:00)
MON 12/15 (11:30-12:30)
TUES 12/16 (1-2)
MON 12/29 (11-3)
TUES 12/30 (11:30-3)
WED 12/31 (1-3:30)

12/05/2025

I’m really jealous of my clients sometimes 🤪

12/03/2025

If you are struggling with your healing journey, maybe this will help🥰🙏🏼

https://www.facebook.com/share/14WP5XAMQ7n/?mibextid=wwXIfr

You’re not healed by someone else’s power.
You’re activated by someone who helps you see what’s already inside you.

The light in the image, that’s not the healer giving something to you.
It’s your own intelligence being awakened, your fascia remembering, your nervous system opening,
your body returning to its original design.

Healing isn’t transferred.
It’s triggered from within.

The Kingdom of Heaven is within you.
Your body holds the light.
Your awareness turns it on.

When you finally allow yourself to receive,
to feel,
to release, your whole system begins to rise.

This is what real healing looks like.

I dedicated my life to support others find their light and remember that they are love and whole.

12/03/2025

***BOOKED***
I have 3 massage times that I have opened up for this Sat Dec 6th. Beginning as early as 9am. Don’t forget you can regulate your nervous system and detox mind/body by hanging out in the steam sauna prior to massage 😍 it’s a game changer 💪🏼

11/29/2025

Normatech always got my arm? Back, legs, hips? On GAMEDAY 🤣 facial expression does not match the comfort level 🤣 it’s sooo relaxing, I’m just goofy!!! You can have access to this at BNS massage btw🫶🏼

11/27/2025

Happy Thanksgiving! I am so grateful for each of you 🙏🏼 -BNS