Let's Talk Support Services

12/08/2025

12/02/2025

Childhood trauma isn’t one moment. It’s a pattern of repeated wounding.
Neglect. Emotional abuse. Domestic violence. Years of feeling unsafe or unseen. These experiences don’t just fade, they shape how we see ourselves, others, and the world.
Research on Adverse Childhood Experiences (ACEs) — a landmark study by the CDC and Kaiser Permanente — found that repeated exposure to stress, abuse, neglect, or household dysfunction during childhood can rewire a developing nervous system. Over time, these experiences can increase the risk for anxiety, depression, chronic health issues, and difficulties in trust and emotional regulation.
Learn more about ACEs from the CDC: cdc.gov/violenceprevention/aces
While PTS often stems from a single, identifiable event, childhood trauma is more like a slow accumulation — layers of relational wounds that affect identity, self-worth, and safety in relationships.
Many people spend years in therapy not because healing is impossible, but because rebuilding a sense of internal safety takes time and may never even be accomplished.
Accelerated Resolution Therapy (ART) offers a new way forward.
ART helps reframe distressing memories by reprocessing painful images with calm, empowering ones. You keep the facts, but lose the body’s alarm response.
In ART, the client doesn’t have to keep reliving every detail. You quickly retrain your brain to recognize that the danger is over — so your body can finally rest, and your present can feel safe again.
Find an ART-trained therapist at www.ARTworksnow.com

11/19/2025

If you or someone you know is in need, here are some local resources for the Dothan area for Thanksgiving meals. Don't go hungry this year! Share with others, too!

11/14/2025

11/08/2025

Trauma is powerful and its effects are widespread. If you or a loved one has experienced trauma, please reach out and let's connect. I want you to find the relief that you deserve!

11/05/2025

"I am excited to share that I am coming to Dothan Alabama and offering a basic level class in Accelerated Resolution Therapy (ART) in April 2026!

Hi, I am Trish Adams, a Licensed Clinical Social Worker in Florida with over 20 years of experience in the field. I opened my private practice 10 years ago, and knew I needed to become well-versed in treating trauma. I received training in other trauma treatment
methods, but I didn't achieve the results I do with ART. I became a trainer in 2023 because I am passionate about spreading this therapy to everyone, because we all know there is so much trauma people are experiencing in our world today. I have trained hundreds of therapists just like you who left the training with the confidence and skills to begin using ART right away in their practices.

ART is an evidence based therapy which is used in some of the most prestigious institutions. I learned ART in 2018 and have used it with great success to treat clients not only with trauma histories but also, depression, anxiety, OCD and more! After the three day training you will have all of the knowledge you need to begin using ART right away, and my personal goal is to boost your confidence to do just that. The link found in the comments will take you to the basic level classes I have scheduled.

Not sure if this training opportunity is for you? The founder of ART, Laney Rosenzweig, offers free zoom calls monthly so you can learn a little more about it! Register using the link in the comments below and get all of your questions answered.

I look forward to seeing you in class. "

10/29/2025

No one should go hungry!!! Here's a list of food banks in Houston County.

Thanks for sharing Stephanie Harden

10/22/2025

Many of my clients say the same thing! I've seen some incredible success with this therapy modality. If you're interested in learning more, feel free to reach out. I'd love to connect with you!

Let's Talk!
334.471.3441

From trauma to test anxiety, Accelerated Resolution Therapy® (ART) is helping clients feel better quickly.

Instead of “things get worse before they get better,” ART often brings relief in just one session, leaving clients smiling, calm, and free from old symptoms.

Find an ART trained therapist near you. www.ARTworksnow.com

10/15/2025

If this is you, or you're nervous about talking to someone for the first time ever, don't worry - I've got you! Call me for a free 15 minute consultation.

10/14/2025

Come see me here in Dothan! I'm trained in this amazing therapy, and I promise that it has been life-changing for myself as a client and for my clients!

10/14/2025

In Scripture we talk about the story of a paralyzed man who was brought to Jesus by his friends. His friends recognized a need and the one who could satisfy this need. Surrounding yourself with people that are willing to do whatever it takes for your well-being is extremely important!

10/06/2025

I have completed my basic training in Accelerated Resolution Therapy! This therapy is designed to replace negative images in the mind that cause stress. Nightmares and intrusive thoughts have been shown to stop in as little as *one* session! ART can also be a helpful tool for things like OCD, Eating Disorders, Generalized Anxiety Disorders, grief, and even depression. This is also perfect from anyone who is experiencing PTSD.

If you have questions, please reach out to me so we can talk about getting you relief!

📞 334.471.3441
📌 285 N Foster St. Dothan, AL 36303