Glow Healthy

01/29/2023

Filled with three of my favorites—Lavender, Lemon, and Peppermint—TriEase® Softgels are a staple in my house. Take one to two per day to support a healthy respiratory system.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

01/26/2023

Let me introduce you to my best friend: doTERRA On Guard+™ Softgels. They’re always there when I need them, supporting me, building me up, and giving me what I need to get through the day. I’m always going to keep these around. 😏

01/23/2023

Feeling hungry? Try this delicious lime parfait. 💚

01/20/2023

Who said winter means no sunshine? Bring sunny days inside with this cheery diffuser blend. 💛

01/20/2023

Snag Cinnamon Bark at 10% off! It smells heavenly. ❤️

01/19/2023

Who will you become in 2023?

06/27/2022

05/30/2022

04/02/2022

Age is just a number…Celebrate the life that you have and the life you are continuing to build for yourself. Take the trip, savor the wine, love and love hard, make the BIG leaps, even if you’re scared of what’s below. God has BIG things in store. 🖤Find the things that light you up and chase down those goals. NEVER ever dim your light for someone else. We are created to shine ✨ and shine bright. Y’all better put your shades on bc I’m just getting started. 😎I’m grabbing life by the horns and embracing every moment of it! 💫

03/24/2022

You’ll never catch me at the gym or going on a hike without Deep Blue®! Take advantage of March's enrollment promotion by enrolling with an order of at least 150 PV to receive Deep Blue 5 mL and Deep Blue® Rub for free.

03/23/2022

Do you enjoy working out? After exercising, it’s important to hydrate, fuel-up, and take that post-workout care seriously. After drinking some water and reenergizing with some carbs, apply Deep Blue® Rub Lotion to areas that could use an icy-cool sensation. Nail that routine and you’ll be ready to hit the weights again tomorrow!

For the entire month of March, those who sign up with 150 PV or more can get Deep Blue® Rub Lotion AND Deep Blue® 5ml for free! Message me if you are interested in signing up!

03/22/2022

Name something better than a nice warm bath!

Treat yourself to a luxurious bath by adding a few drops of Lavender to the tub. Add a few drops to your diffuser as well and sink into the peaceful and calming aroma of Lavender.

Doesn’t that sound blissful?💆❤

03/21/2022

Today is officially the first day of Spring! Yay! Not only does that mean warmer weather, outdoor activities, and beautiful blooming flowers, it also means it is time to scrub away the winter residue in our homes.

I usually pay special attention to my countertops, but this year I am giving some love to my floors with this DIY floor cleaner. Purify® gives my floors the clean they deserve, but it also gives my home an energizing aroma, perfect for Spring!

Give it a try and tell me what you think!

03/20/2022

Did you know that Turmeric is sourced in Nepal?

When doTERRA came to Nepal to source Turmeric essential oil, they didn’t just come for the plant. They came to establish and support partnerships with turmeric farmers like Ramekwal.

Unlike farming turmeric before, farmers don’t need to boil or dry the turmeric before selling it to doTERRA’S partner supplier. This saves the farmers both time and energy, and generates jobs for local women who are hired to wash and prepare turmeric for distillation.

Ramekwal is now producing 40x more Turmeric than before. This has made it possible for him and his wife to provide all 8 of their children with an education.

I’m so grateful to Ramekwal and all the farmers who make using Turmeric possible!

03/19/2022

I love this Strawberry Chocolate Protein Smoothie! It’s perfect for a quick on-the-go breakfast or to satisfy that late night sweet tooth.

1—2 cups frozen strawberries
2 scoops doTERRA®
Chocolate Whey Protein Powder
1 banana
¾ cup almond milk
1—2 tbsp dark chocolate chips

Add all the ingredients to a high-speed blender and blend until smooth. - https://rpb.li/0ZPNg7

03/19/2022

For years I’ve dealt with dry and tangly hair but I’ve finally found a solution! Try adding one to two drops of Ylang Ylang to your scalp. Doing so will promote clean-looking and nourished hair. It’s my favourite hair care product to tell friends about!

03/18/2022

Spring brings with it new growth and represents the shedding of something old to make room for something new. This includes habits and our lifestyles.

I want to challenge all of you to be more sustainable this Spring. That could mean anything from making your own cleaning products using essential oils or switching out plastic for paper. Choose one thing to change in your day-to-day lives and I promise that you will also feel as fresh and brand new as the changing season!

For ideas on sustainable cleaning, visit the Blog on doterra.com.