Orangetheory Fitness Dothan

Orangetheory Fitness Dothan Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Dothan, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Dothan, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Tomorrow, we’re serving up the 5x5. Simple math: 5 blocks, 5 inclines, 5 exercises … and countless high 5’s in between. ...
11/04/2025

Tomorrow, we’re serving up the 5x5. Simple math: 5 blocks, 5 inclines, 5 exercises … and countless high 5’s in between. Are you ready?

Why wait for January when you can get December for FREE?Call or stop by our studio for more details!
11/03/2025

Why wait for January when you can get December for FREE?

Call or stop by our studio for more details!

November. Time to give thanks, eat turkey, and get some workouts in!Check out all we have coming up this month!
11/01/2025

November. Time to give thanks, eat turkey, and get some workouts in!

Check out all we have coming up this month!

Tomorrow, daylight savings has us turning clocks back and effort up. Fall back never felt so forward.
11/01/2025

Tomorrow, daylight savings has us turning clocks back and effort up. Fall back never felt so forward.

Eight days. Endless chaos. One haunted studio.Congrats, witch — you made it to the end. Happy Halloween, Hell Week survi...
10/31/2025

Eight days. Endless chaos. One haunted studio.

Congrats, witch — you made it to the end. Happy Halloween, Hell Week survivors.

Need some last minute Halloween costume ideas? Don’t worry… we got you covered!
10/29/2025

Need some last minute Halloween costume ideas? Don’t worry… we got you covered!

When you finish your 4th Hell Week class.
10/29/2025

When you finish your 4th Hell Week class.

All Out for breast cancer awareness. 💕🧡​Four years ago, Heather R. walked into OTF for the first time, and what started ...
10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

we don’t skip celebrations around here 🧡
10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

Show up. Win big!Join our 90 minute Hell Week class on Saturday at 7:45am and get entered in to win a free spot in the 1...
10/24/2025

Show up. Win big!

Join our 90 minute Hell Week class on Saturday at 7:45am and get entered in to win a free spot in the 12 Days of Fitness in December! A little extra burn can go a long way!!!

Can you tell we’re excited for Hell Week to start TOMORROW??!!!! Who else is ready? 👻🖤
10/23/2025

Can you tell we’re excited for Hell Week to start TOMORROW??!!!! Who else is ready? 👻🖤

You’ve survived haunted houses. But a haunted studio? That’s another story. Tomorrow, Hell Week begins. Ready to break t...
10/23/2025

You’ve survived haunted houses. But a haunted studio? That’s another story. Tomorrow, Hell Week begins. Ready to break the spell?

Our witchy coaches are preparing to bring you the spookiest, scariest, and most fun 8 days of the year!Hell Week is just...
10/22/2025

Our witchy coaches are preparing to bring you the spookiest, scariest, and most fun 8 days of the year!

Hell Week is just days away and we can't wait for what is in store! Get ready to run fast, row hard, and break some spells along the way.

See you on Friday... if you dare.

Stronger than cancer. Stronger every day. 💕​In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF A...
10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

Row, row, row your (spooky) boat gently down the (spooky) stream!Our final benchmark of the month is in the books. Up ne...
10/21/2025

Row, row, row your (spooky) boat gently down the (spooky) stream!

Our final benchmark of the month is in the books. Up next... HELL WEEK!!!

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

Brag boards are full and hearts are fuller. 🧡
10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

Address

100 Apple Avenue, #3
Dothan, AL
36303

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 6:30pm
Wednesday 5am - 6:15pm
Thursday 5am - 6:30pm
Friday 5am - 12pm
Saturday 7:45am - 10:30am
Sunday 2:15pm - 3:20pm

Telephone

+13342328993

Website

https://10best.usatoday.com/qr/49

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