Katie Newton Nutrition Consulting

Katie Newton Nutrition Consulting Katie Newton Consulting, LLC provides initial nutrition consultations, individual focused meal planning, dedicated support & accountability.

03/23/2026

AMS > BOS

Last working flight until the weekend. It’s been a long few weeks but I’m so ready to rest & see my babies.

Thankful for today.

This is the day that the Lord has made; let us rejoice and be glad in it. Psalm 118:24

12/18/2025

Christmas markets in Zürich with &

12/08/2025

Day 2 in NYC for Christmas Time with

🥯 NYC bagels for breakfast
🖼️ The Met
👯‍♀️The Rockettes
🎄 Decorations on 6th
🛍️ Saks 5th Ave window displays
⛪️ St. Patrick’s Cathedral
🧙‍♀️ Wicked on Broadway

ANNOUNCEMENT! ‼️ I wrote a 4 week meal plan strategy!What’s included:8 breakfast 4 meal prep lunches4 snacksAnd 16 dinne...
03/17/2023

ANNOUNCEMENT! ‼️
I wrote a 4 week meal plan strategy!
What’s included:
8 breakfast
4 meal prep lunches
4 snacks
And 16 dinner recipes to settle the “what’s for dinner” debate.
Keeping It at a discount for TWO WEEKS! Buy It up and get to cooking! I feel a STRONG April coming on for all you summer lovers! Get It here!

Introducing our 4 Week Meal Plan for Balance and just flat out "Feeling Better" - a comprehensive digital download designed to help you optimize your nutrition planning while still enjoying a variety of delicious and balanced meals. (Meal plans tend to be a dietitian’s most requested resource.) Th...

That’s right, you didn't misread the title. We love carbs, just ask my clients! Carbohydrates are so crucial for energy ...
01/27/2023

That’s right, you didn't misread the title. We love carbs, just ask my clients! Carbohydrates are so crucial for energy during workouts, brain power throughout the day, and a balanced lifestyle. Don't cut carbs this year! Here are my 5 power carbohydrate sources to ADD to your diet this year. 1. Oats Oats are so good for your digestive and cardiovascular health....

That’s right, you didn’t misread the title. We love carbs, just ask my clients! Carbohydrates are so crucial for energy during workouts, brain power throughout the day, and a balanced lifesty…

Happy Thanksgiving. 🦃 Thankful for you all and so many other things in my life. An attitude of gratitude wins every time...
11/24/2022

Happy Thanksgiving. 🦃
Thankful for you all and so many other things in my life. An attitude of gratitude wins every time.

Enjoy your day with family and friends, and reach out to someone you haven’t talked to in a while.

Spread thankfulness!
Photo:

Let’s dive into three unhealthy eating behaviors and the crucial steps you can take to STOP them when you are stressed t...
11/22/2022

Let’s dive into three unhealthy eating behaviors and the crucial steps you can take to STOP them when you are stressed this holiday season.

Did you know that there are more causes for weight gain than poor nutrition and lack of physical fitness? Stress and anxiety play a huge factor in weight gain. I know that might sound crazy, but ho…

Let’s look at some of the top benefits that coffee provides us.
11/08/2022

Let’s look at some of the top benefits that coffee provides us.

What is it about coffee that people love so much? For me, it’s comfort and warmth first thing in the morning. Almost symbolic to start my day with a cup of hot black coffee and a book. Good …

Address

Dothan, AL
36301

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13345000855

Alerts

Be the first to know and let us send you an email when Katie Newton Nutrition Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Katie Newton Nutrition Consulting:

Share

Category