Sage Wellness Spa

Sage Wellness Spa location📍
1214 N Peterson Ave | Suite A | Douglas Georgia
Massage Therapy, Float Therapy, and Salt Therapy!

🌿 Young Living Raindrop Therapy 🌿It’s a full-body reset. Raindrop Therapy combines the power of Young Living essential o...
10/06/2025

🌿 Young Living Raindrop Therapy 🌿

It’s a full-body reset. Raindrop Therapy combines the power of Young Living essential oils with specialized massage techniques to support your body on every level.

🔬 How It Works:

Nine therapeutic-grade essential oils are gently dropped along the spine (like raindrops)

Light massage + Vita Flex techniques help the oils absorb deeply

The result? A truly restorative experience

✨ Benefits May Include:
Boosted immune support
Reduced inflammation & muscle tension
Improved spinal alignment and posture
Deep relaxation and stress relief
Detoxification support

This is perfect if you’re looking for a natural way to reset, refresh, and restore balance to your mind and body.

📅 Appointments are limited — book your Raindrop session today.

http://mysite.vagaro.com/sagewellnessspa/home
📲229-315-7808

🤍The Science Behind Salt Therapy (Halotherapy) 🤍Salt therapy isn’t just trendy — it’s backed by decades of research in r...
10/01/2025

🤍The Science Behind Salt Therapy (Halotherapy) 🤍

Salt therapy isn’t just trendy — it’s backed by decades of research in respiratory health. Here’s how it works:

🔬 How It Works:
During a session, microscopic dry salt particles are dispersed into the air. When you breathe them in:

Clears airways – salt’s natural anti-inflammatory + anti-bacterial properties help reduce swelling and kill irritants

Breaks up mucus – allowing for easier breathing

Reduces allergens – salt particles bind to pollutants, removing them from the airways

Improves skin health – salt has antimicrobial effects, soothing conditions like eczema, psoriasis, and acne

Supports immune function – by improving lung function and reducing inflammation

Studies show salt therapy may benefit those with asthma, allergies, chronic bronchitis, sinus issues, and even frequent colds.

📅 Breathe easier, feel better — book your salt session today.
http://mysite.vagaro.com/sagewellnessspa/home
📲229-315-7808

🌬️ The Science Behind Oxygen Therapy 🌬️Your body thrives on oxygen — it fuels every cell, tissue, and organ. Oxygen ther...
09/28/2025

🌬️ The Science Behind Oxygen Therapy 🌬️

Your body thrives on oxygen — it fuels every cell, tissue, and organ. Oxygen therapy provides a higher concentration of oxygen than normal air, which can lead to powerful benefits:

How It Works:
When you breathe concentrated oxygen, it increases the amount of Oâ‚‚ in your bloodstream. This means:
Better cell repair – oxygen is key for healing and tissue regeneration
More energy – improved cellular metabolism helps fight fatigue
Clearer mind – extra oxygen can enhance focus, memory, and mental clarity
Immune support – oxygen-rich blood helps fight off bacteria and boost recovery
Detoxification – helps the body remove toxins more efficiently

Oxygen therapy is often used by athletes for faster recovery, by busy professionals for stress and fatigue, and by anyone who wants to feel more refreshed.

📅 Give your body the boost it’s been craving — book an oxygen bar session today!

http://mysite.vagaro.com/sagewellnessspa/home
📲229-315-7808

✨Friendly policy reminder If you’ve made an appointment, you will have signed and agreed to our policies. We hope you ta...
09/26/2025

✨Friendly policy reminder

If you’ve made an appointment, you will have signed and agreed to our policies.

We hope you take the time to read and understand before agreeing, so that both your time and the time of our service providers and team members are respected.

Kindly, your Sage Wellness Spa Team đź’›

Massage isn’t just a treat — it’s maintenance for your body and mind. Here’s why consistency matters:🟢 Regular Massage (...
09/24/2025

Massage isn’t just a treat — it’s maintenance for your body and mind. Here’s why consistency matters:

🟢 Regular Massage (1–2x per month)

Keeps muscle tension from building up
Improves circulation + lymphatic flow
Supports immune function
Lowers cortisol long-term (less stress!)
Improves flexibility + joint health
Helps chronic pain and headaches stay manageable

đź”´ Irregular Massage (once in a while)

Only provides temporary relief
Tension + pain return quickly
Stress levels rise back to baseline
Slower recovery from workouts or injuries
Harder to make lasting progress

Massage works best when it’s consistent — think of it like working out or eating healthy.

đź“… Ready to feel the difference? Book your next session and make it a regular part of your wellness routine

http://mysite.vagaro.com/sagewellnessspa/home
📲229-315-7807

🧠 Your Brain + Body on Float Therapy 🧠Floating isn’t just relaxing — it’s science at work.Research shows that float ther...
09/22/2025

đź§  Your Brain + Body on Float Therapy đź§ 
Floating isn’t just relaxing — it’s science at work.

Research shows that float therapy can:
• Lower cortisol (your stress hormone)
• Increase dopamine & serotonin (your feel-good chemicals)
• Reduce muscle soreness by calming your nervous system
• Improve sleep by resetting your circadian rhythm

When you step into a float pod, you’re giving your brain a break from constant stimulation — allowing deep rest, faster recovery, and a clearer mind.

📅 Your body will thank you — book your next float today.

http://mysite.vagaro.com/sagewellnessspa/home
📲229-315-7807

🤎Breathe easier this season🤎Salt therapy helps strengthen your respiratory system, reduce inflammation, and support your...
09/18/2025

🤎Breathe easier this season🤎

Salt therapy helps strengthen your respiratory system, reduce inflammation, and support your immune health.

Perfect for the fall months when colds and allergies tend to sneak up.
Clear your lungs. Calm your mind.

đź“… Book your salt room session and feel the difference this fall!
http://mysite.vagaro.com/sagewellnessspa/home
📲229-315-7808

09/17/2025

✨ Drift. Release. Renew. ✨

Float therapy is more than relaxation — it’s healing for the mind and body. When you float effortlessly in warm, salt-infused water, your body enters deep rest while your mind finds calm. 💫

Take time to unplug, reset, and float your stress away.

đź“… Book your float session today and experience true weightless wellness.

http://mysite.vagaro.com/sagewellnessspa/home
📞229-315-7807

🤰🏽Nurture Yourself, Nurture Your Baby🤰🏼Prenatal massage is designed specifically for expecting mothers to support comfor...
09/13/2025

🤰🏽Nurture Yourself, Nurture Your Baby🤰🏼

Prenatal massage is designed specifically for expecting mothers to support comfort, relaxation, and well-being throughout pregnancy. đź’•

Benefits include:
🌿 Relieving back, hip & leg pain
🌿 Reducing swelling & joint discomfort
🌿 Easing stress & promoting relaxation
🌿 Improving sleep & circulation
🌿 Supporting overall wellness for mom

📅 Book your prenatal massage today — because a relaxed mamma means a happy baby.

http://mysite.vagaro.com/sagewellnessspa/home
📞229-315-7807

Address

1214 N Peterson Avenue Douglas, Ga 31533
Douglas, GA
31533

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Saturday 10am - 2pm

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