The Wellness Center at CRMC

The Wellness Center at CRMC The W.C. is a family-friendly gym and cardiac rehab facility open to the community. We offer a variety of optional services for members and guests.

Our professional staff are happy to help anytime. We are open 24/7 to our members. The Wellness Center was developed to improve the health and quality of life for the entire community through the efforts of the CRMC Foundation fundraising committee. Our facility provides a non-intimidating fitness environment supplemented by educational resources. The Wellness Center is equipped with circuit strength training equipment to provide a full body workout for the major muscle groups as well as dumbbells and barbells, treadmills, crosstrainers, bikes, and steppers. Your membership at the CRMC Wellness Ceneter includes a Health Profile/Evaluation, Fitness Consultations, Fitlinxx Computerized Personal Training Program, Complimentary Group Fitness Classes, and the expertise of Degreed Exercise Physiologist, Certified Instructors and Tained Wellness Coaches.

08/20/2025

1 in 4 people 65 and older falls each year. Stay STEADI. Know the risks.

Falls affect us all—whether personally or someone we love or care about. Every second of every day an older adult falls. There are simple steps you can take to prevent falls and decrease falls risks. CDC developed the STEADI (Stopping Elderly Accidents, Deaths & Injuries) initiative which includes educational materials and tools to improve fall prevention.

Learn more at our FREE Fall Prevention Program provided to you by CRMC Rehabilitation Services. Call 912.383.6988 to register.
➡Tuesday, September 9th
➡2 sessions: 10:30 am & 11:30 am
➡Doctors Building 200, Suite T (2nd Floor - group fitness room)

Learn more about STEADI and find materials produced by the CDC at https://www.cdc.gov/steadi/

03/01/2025
02/25/2025

Prepare your attire for WEAR RED DAY this Friday, February 28th in Coffee County!
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

For more information on “Wear Red” shirt sales contact The Wellness Center at CRMC at (912) 383-6988

Friday, February 28 is “Wear Red” day for heart disease awareness. Support our local cardiac rehab by buying a t-shirt. ...
01/29/2025

Friday, February 28 is “Wear Red” day for heart disease awareness. Support our local cardiac rehab by buying a t-shirt. You can place your order at The Wellness Center. All proceeds benefit the Cardiac Rehab Scholarship!

Last week to sign up, we are doing weigh ins at the end of the week‼️ Bring a friend and jump start your weight loss jou...
01/27/2025

Last week to sign up, we are doing weigh ins at the end of the week‼️ Bring a friend and jump start your weight loss journey 💪🏋

Start date has been pushed back due to weather last week.

Weigh ins - January 29th - 31st
Start date - February 3rd

01/08/2025

01/08/2025
Save the date‼️ Our annual Heart to Heart charity run is around the corner and it’s time to start signing up. And make s...
01/06/2025

Save the date‼️ Our annual Heart to Heart charity run is around the corner and it’s time to start signing up. And make sure to buy your hearts and write the name of someone you love. These hearts will line the course of the race. All proceeds benefit our cardiac rehab scholarship. ❤️

Only two days left, don’t miss out!
12/30/2024

Only two days left, don’t miss out!

New Years Special‼️

Address

200 Doctors Drive, Ste 222
Douglas, GA
31533

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 4pm
Saturday 9am - 2pm

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