01/28/2026
Winter often brings shorter days, colder temperatures, and fewer reasons to venture outdoors. While this season can feel cozy and calm, it can also quietly disrupt daily rhythms — especially for older adults. That’s why maintaining a consistent routine during the winter months is so important for senior health, safety, and overall well-being.
A predictable daily routine provides structure, comfort, and a sense of normalcy, even when the weather outside is unpredictable. Read below for why having a routine is important.
➡️ https://georgialivingseniorcare.com/why-routine-is-so-important-for-seniors-during-the-winter-months/