Wildflower Yoga Studio

11/21/2025

Star Eddy Underberg and Erica Castro-Tschida. You are the winners of the day! 😍

11/21/2025

🌿Move slow. Breathe deep. Come as you are.
Click link below to register, check class schedule, and learn about the class.

Click here to start flowing: https://momence.com/u/balanced-warrior-WP12ER

11/20/2025

🥰Thursday! A fantastic day of the week!
🪶What day are you most thankful for and WHY?
🗣Share a comment to be entered into our Gratitude Giveaway!

11/20/2025

Every day is an invitation to reconnect - body, breath, and heart. Join us for daily classes at Wildflower Yoga. Sign up through the link to flow with us.

https://momence.com/u/balanced-warrior-WP12ER

11/19/2025

Tag a friend and WIN a 90 minute Thai Massage!

11/19/2025

11/19/2025

Slow down. Breathe deeply. Let go.
This deeply relaxing series combines supported poses, soft music, and mindfulness to calm your body and mind.
Limited spots available - reserve yours today!

https://momence.com/l/79hGdRnd

11/19/2025

🌿 Settle into stillness with our Restorative Yoga Series in December.
Spaces are limited - reserve your spot and nurture your body and mind.

https://momence.com/l/79hGdRnd

11/18/2025

🪣Laundry! The Never Ending Chore! I (Shea) used to despise laundry, I would complain about it, I would avoid it! One day I decided to flip the script and think of doing laundry as a service for my family, to lean into the gratitude of having so many clothes and a functioning washer and dryer. I decided to make folding laundry part of my loving kindness for myself and my boys. No distractions just fold and be grateful.

🚰What is a chore that you don't enjoy? How can you flip the script? Comment your answer below and be entered to WIN!

11/17/2025

🪷There’s space for you on the mat- everyday! Explore our daily classes and sign up through the link to flow with us! 🧘‍♀️

https://momence.com/u/balanced-warrior-WP12ER

11/16/2025

😝 No Sunday Scaries here! Setting up your week ahead requires intention and a little reflection. How do you want your week to look? Are there small tasks you can do today to create the balance you desire? How are you setting up your life to experience what you want?
✨ Join Dorothy May this evening @6:00pm for a Hatha class! Connect with your body, your breath and your intention.

Register here: https://momence.com/u/balanced-warrior-WP12ER