Wildflower Yoga Studio

01/09/2026

😍2026 is here!
✨What are you waiting for?
🫠What are you letting hold you back?
👣Where are you ready to grow!

🤓We see you! We can't wait to share space with you!

Check out the schedule and commit to a class here: https://momence.com/u/balanced-warrior-WP12ER

01/08/2026

01/08/2026

✨Begin the New Year with Intention✨
As we move into a new cycle, we’re invited to slow down, reflect, and realign with what truly nourishes us. Journaling becomes a grounding ritual - steadying the mind, softening overwhelm, and helping us listen to the wisdom beneath the noise.
Let your words flow like breath: warm, gentle, and honest. Begin by exploring what your inner landscape is ready to release and what is ready to welcome. Here are two soul-centered prompts to guide your reflection:
🌿What usually holds me back from making choices?
🌿How do I talk to myself when I make mistakes?
This practice is Svadhyaya - Self Study - offering clarity, compassion, and a deeper connection to your truest self.
📖 Start with one page… and let the year unfold within.

https://momence.com/u/balanced-warrior-WP12ER

01/07/2026

🌿Start your Wednesday at 6 am with a calming Gentle Hatha class.

Sign up with the link below -
https://momence.com/u/balanced-warrior-WP12ER

01/06/2026

✨Come unwind and restore - Yin Yoga on Tuesday night at 6:30 pm.

Follow the link to join Dorthy Wood!

https://momence.com/u/balanced-warrior-WP12ER

01/02/2026

🌿Step into the mat and start the year grounded, centered, and connected. Our Hatha Yoga practice invites you to move with intention, align body and mind, and find balance amidst life’s flow.
This year, let each breath guide you, each pose root you, and each moment on the mat remind you: You are exactly where you need to be.

Start the year with calm, clarity, and connection - join us in the mat Sunday at 6pm.

https://momence.com/u/balanced-warrior-WP12ER

01/01/2026

✨Happy New Year✨
As we step into a fresh year, may we move with intention, breathe with purpose, and soften into the possibilities ahead.

This year, let your practice be your anchor - your space to release what’s behind you, ground into the present, and open to what’s blooming next.

Thank you for being part of our community. We can’t wait to grow, flow, and rise with you in the year ahead. 🌿🤍

Here’s to new beginnings, deeper presence, and a year filled with light.

https://momence.com/u/balanced-warrior-WP12ER

12/30/2025

Settle in, breathe deep, and let your body unwind at its own pace. Join us on the mat for a slow, spacious practice that nurtures release, balance, and inner calm.🧘‍♀️

🌿Come practice with Kim tonight at 6:30 pm in the studio.

https://momence.com/u/balanced-warrior-WP12ER

12/29/2025

💌Join us for one last Pilates call in the studio and feel the difference in your core, posture, and energy. This mindful, low-impact workout builds strength, stability, and confidence- one intentional movement at a time.

😚We wish Allie the best of luck on her new venture, Wonderfully Made Pilates Studio on 2nd Street! Congrats girl! We love you!

✨Ready to move with purpose?
See you in class Tuesday morning at 6:00am

https://momence.com/u/balanced-warrior-WP12ER

12/28/2025

🌿Join us for a slow and steady practice that blends simple postures with mindful breath, helping you soften tension and return to center. Gentle Hatha invites ease, presence, and grounding - leaving you feeling open, balanced and quietly renewed.

https://momence.com/u/balanced-warrior-WP12ER

12/25/2025

Today we pause to rest, reflect and gather in gratitude. May your day be filled with quiet moments, meaningful connection, and the warmth of love shared - near and far. Wishing you peace, joy and gentle presence this Christmas Day. ❤️

12/23/2025

A smile, a kind word, a gentle moment of care. It doesn’t take much to brighten the world around you. Today, lead with ease, keep it light, and let your warmth do what it does best. 🤍

https://momence.com/u/balanced-warrior-WP12ER