New Vision Counseling Center, LLC

New Vision Counseling Center, LLC New Vision Counseling Center, LLC is an outpatient private practice in Douglasville, GA. To that end, Mrs.

We have a great team of therapists offering affordable mental health services. New Vision Counseling Center, LLC was founded in May 2008 by Kristy Christopher-Holloway, LPC. With the goal in mind to offer quality mental health services in a warm and friendly enviornment, Mrs. Christopher-Holloway was determined to service the needs of the community and started practicing in Douglasville, GA. In 2010 NVCC grew to become a group practice and again, in late 2010, NVCC opened it's 2nd location in Smynra, GA. With goals for expansion throughout the South, New Vision Counseling Center, LLC believes that therapy should be for those who need it, not just those who can afford it! Christopher-Holloway maintains that in addition to self paying clients, NVCC will always accept insurance as well as offer reduced fees for clients in need. NVCC also believes in training of new professionals as they enter into the counseling field. New Vision looks forward to "Offering A New Vision To Meet Your Life's Destiny". To learn more about New Vision Counseling Center, LLC, it's Founder or it's great team, visit www.newvisioncounselingcenter.com or email help@newvisioncounselingcenter.com

💙 When someone you care about is in crisis, it can feel overwhelming — but your support truly matters. Sometimes, the sm...
09/11/2025

💙 When someone you care about is in crisis, it can feel overwhelming — but your support truly matters. Sometimes, the smallest gesture of compassion can create a lifeline of hope.

Here are some powerful ways you can help:
✔ Listen with empathy — give your full attention without interrupting.
✔ Ask directly about their feelings — it’s okay to ask, “Are you thinking about suicide?” This shows care, not judgment.
✔ Avoid criticism or minimizing — their pain is real, even if you don’t fully understand it.
✔ Encourage professional help — remind them support is available and they don’t have to carry this alone.

✨ Sometimes, knowing that someone cares enough to listen can change everything.

If you or someone you love is struggling, call or text 988 for the Su***de & Crisis Lifeline — available 24/7.

Share this post to spread awareness. You never know who might need this reminder today.

***dePreventionWeek

😴 Your sleep and mental health are a two-way street. When sleep suffers, stress, anxiety, and depression can become hard...
09/10/2025

😴 Your sleep and mental health are a two-way street. When sleep suffers, stress, anxiety, and depression can become harder to manage. But when you’re well-rested, your mind is better equipped to handle life’s ups and downs.

Think of sleep as emotional fuel:
🌙 Quality rest = stronger focus, steadier mood, and more resilience.
🌙 Poor rest = quicker burnout, racing thoughts, and higher stress.

🛏️ Try this: Create a “wind-down ritual” — dim the lights, silence notifications, and spend 15 minutes doing something calming (like reading or deep breathing). This signals to your brain that it’s time to rest.

If sleep challenges are impacting your mental health, support is available. Talking with a therapist can help restore balance.

💙 Sometimes the hardest struggles are the ones we can’t see. People experiencing suicidal thoughts may give subtle signa...
09/09/2025

💙 Sometimes the hardest struggles are the ones we can’t see. People experiencing suicidal thoughts may give subtle signals — and noticing them can open the door to life-saving support.

When someone you care about seems “off,” trust your instincts. A small act of compassion — a text, a phone call, sitting with them in silence — can remind them they are not alone.

You don’t have to be a professional to make a difference. You just have to be present.

📞 If you or someone you know is in crisis, call or text 988 for immediate support.

Share this to raise awareness.

***dePrevention

💙 September is National Su***de Prevention Month. This month, we pause to raise awareness, share resources, and remind e...
09/08/2025

💙 September is National Su***de Prevention Month. This month, we pause to raise awareness, share resources, and remind each other that you are not alone.

Every life matters. By starting conversations, breaking stigma, and connecting people to support, we can make a real difference.

➡️ If you or someone you love is struggling, please know that help is available and healing is possible.
📞 Call or text 988 for the Su***de & Crisis Lifeline — free, confidential support is available 24/7.

✨ Together, we can bring hope and light to those who need it most.

Save this post and share it to spread the word and support your community.

***dePreventionMonth

Ever notice how your body reacts when you’re stressed—tight shoulders, racing heart, knots in your stomach? That’s your ...
08/29/2025

Ever notice how your body reacts when you’re stressed—tight shoulders, racing heart, knots in your stomach? That’s your nervous system at work.

Somatic therapy is a body-based approach to healing that focuses on where emotions and trauma are stored in the body—not just the mind. It uses techniques like breathing, grounding, and gentle movement to help release tension and restore balance.

Who is it for?
✔ Anyone healing from trauma
✔ People experiencing anxiety, PTSD, or chronic stress
✔ Those who feel like traditional talk therapy hasn’t been enough

Your body remembers what your mind tries to forget—and somatic therapy offers a way to process and release those experiences safely.

💬 If talk therapy hasn’t felt complete for you, somatic therapy might offer another level of healing. Learn more at newvisioncounselingcenter.com.

Therapy isn’t a straight path from start to finish.Healing is layered. Some days you’ll feel strong and confident, and o...
08/27/2025

Therapy isn’t a straight path from start to finish.
Healing is layered. Some days you’ll feel strong and confident, and other days you might feel like you’ve taken a step back. Both are part of the process.

Here’s what it really means when we say “healing isn’t linear”:
✔ Some sessions feel light, others feel heavy—and both matter.
✔ Growth includes rest, reflection, and even setbacks.
✔ Progress can look different every day—sometimes it’s saying “no,” sometimes it’s just showing up.

Every step counts—even the hard days. Healing is still happening.

💬 Share this with someone who needs the reminder.

Not all therapy is the same—and neither are all providers.When you start looking for mental health support, you might no...
08/25/2025

Not all therapy is the same—and neither are all providers.

When you start looking for mental health support, you might notice titles like LPC, LMFT, LCSW, Psychologist, and Psychiatrist. Each has different training, focus areas, and approaches to care.

Here’s a quick guide to help you understand the differences:

LPC – Focuses on talk therapy, coping skills, and emotional growth.

LMFT – Specializes in couples and family relationships.

LCSW – Offers therapy plus helps connect clients with resources and community support.

Psychologist – Provides therapy, mental health assessments, and psychological testing.

Psychiatrist – A medical doctor who can diagnose and prescribe medication.

Knowing these differences can help you choose the right fit for your needs—whether you’re starting therapy for the first time or seeking a new provider.

💬 Ever confused by the titles? This guide can help you find the right support.

Only 1 in 3 Black adults who could benefit from mental health care actually receive it.This isn’t about a lack of willpo...
08/22/2025

Only 1 in 3 Black adults who could benefit from mental health care actually receive it.

This isn’t about a lack of willpower or strength—it’s about systemic barriers that make getting help harder, including:

Limited access to affordable care

A shortage of culturally responsive providers

Stigma and misinformation around mental health

Lack of insurance coverage or transportation

The truth is, when care is accessible, affordable, and culturally affirming, outcomes improve. Therapy works—and representation matters.

Every conversation we have about these disparities is a step toward changing them. Together, we can normalize mental health care in the Black community and break the cycles that keep people from seeking help.

📊 Source: American Psychiatric Association, Mental Health Facts for African Americans (2023).

💬 Share this post to help raise awareness and keep the conversation going.

One of the most powerful things therapy can give you is a new way to speak to yourself.Over time, we all develop beliefs...
08/20/2025

One of the most powerful things therapy can give you is a new way to speak to yourself.

Over time, we all develop beliefs about emotions, boundaries, and asking for help—but not all of those beliefs serve us. Therapy creates space to rewrite them.

Here are a few examples of common mindset shifts clients experience:

“I shouldn’t feel this way” → “My feelings are valid and deserve care.”

“If I need help, I’m weak” → “Asking for help is powerful.”

“I have to handle everything on my own” → “It’s okay to lean on my support system.”

“If I set boundaries, people will think I’m selfish” → “Healthy boundaries protect my peace and relationships.”

“If I can’t fix it fast, I’m failing” → “Healing takes time, and that’s okay.”

Every small shift is a big step toward emotional freedom.

💬 Tag someone who’s growing through this too—and remind them they’re not alone.

Many people imagine therapy as simply sitting and talking—but it’s so much more than conversation.At New Vision Counseli...
08/18/2025

Many people imagine therapy as simply sitting and talking—but it’s so much more than conversation.

At New Vision Counseling Center, every session is designed to be structured, supportive, and tailored to your unique needs. Here’s what you can expect:
1️⃣ Goal Setting – Setting clear, achievable goals to guide our work together.
2️⃣ Skill Building – Learning practical tools you can use in daily life.
3️⃣ Emotional Processing – Understanding your feelings and what’s behind them.
4️⃣ Body-Based Awareness – Recognizing and responding to the ways emotions show up in your body.

Therapy is an investment in your growth, your healing, and your peace.

Ever hear a word in therapy and think, “What exactly does that mean?”Understanding these terms can help you connect the ...
08/15/2025

Ever hear a word in therapy and think, “What exactly does that mean?”
Understanding these terms can help you connect the dots between what you’re feeling and the tools you can use to heal.

Here are four therapy terms worth knowing:
💛 Trauma-Informed – Recognizing the lasting effects of trauma and approaching care with sensitivity and safety in mind.
💛 Self-Regulation – Calming your body and mind when emotions feel overwhelming.
💛 Attachment Style – The way you connect with others, often rooted in early relationships.
💛 Cognitive Distortions – Common patterns of thinking that may hold you back from seeing situations clearly.

At New Vision Counseling Center, we believe understanding the language of mental health is a powerful step toward self-awareness and growth.

💬 Which of these terms have you heard before? Which one’s new to you? Comment below — let’s talk about it.

In a culture that often tells us to keep going no matter how we feel, choosing to heal is a radical, intentional choice....
08/13/2025

In a culture that often tells us to keep going no matter how we feel, choosing to heal is a radical, intentional choice.

It’s saying:
✨ My rest matters.
✨ My peace is worth protecting.
✨ My wholeness is non-negotiable.

For many Black women, healing challenges the generational and societal messages that have normalized carrying everything alone. Every step toward self-care, therapy, and emotional liberation is a statement of power.

At New Vision Counseling Center, we honor and protect that journey. Your healing is sacred.

📌 Save this post as a reminder that every time you choose yourself, you are creating a new legacy.

Address

6311 E. Strickland St
Douglasville, GA
30134

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 9pm
Saturday 10am - 8pm

Telephone

+16788388333

Website

https://linktr.ee/newvisioncounselingcenter

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Our Story

New Vision Counseling Center, LLC was founded in May 2008 by Kristy Christopher-Holloway, LPC. With the goal in mind to offer quality mental health services in a warm and friendly enviornment, Mrs. Christopher-Holloway was determined to service the needs of the community and started practicing in Douglasville, GA. In 2010 NVCC grew to become a group practice and again, in late 2010, NVCC opened it's 2nd location in Smynra, GA. With goals for expansion throughout the South, New Vision Counseling Center, LLC believes that therapy should be for those who need it, not just those who can afford it! To that end, Mrs. Christopher-Holloway maintains that in addition to self paying clients, NVCC will always accept insurance as well as offer reduced fees for clients in need. NVCC also believes in training of new professionals as they enter into the counseling field. New Vision looks forward to "Offering A New Vision To Meet Your Life's Destiny". To learn more about New Vision Counseling Center, LLC, it's Founder or it's great team, visit www.newvisioncounselingcenter.com or email help@newvisioncounselingcenter.com