New Vision Counseling Center, LLC

New Vision Counseling Center, LLC New Vision Counseling Center, LLC is an outpatient private practice in Douglasville, GA. To that end, Mrs.

We have a great team of therapists offering affordable mental health services. New Vision Counseling Center, LLC was founded in May 2008 by Kristy Christopher-Holloway, LPC. With the goal in mind to offer quality mental health services in a warm and friendly enviornment, Mrs. Christopher-Holloway was determined to service the needs of the community and started practicing in Douglasville, GA. In 2010 NVCC grew to become a group practice and again, in late 2010, NVCC opened it's 2nd location in Smynra, GA. With goals for expansion throughout the South, New Vision Counseling Center, LLC believes that therapy should be for those who need it, not just those who can afford it! Christopher-Holloway maintains that in addition to self paying clients, NVCC will always accept insurance as well as offer reduced fees for clients in need. NVCC also believes in training of new professionals as they enter into the counseling field. New Vision looks forward to "Offering A New Vision To Meet Your Life's Destiny". To learn more about New Vision Counseling Center, LLC, it's Founder or it's great team, visit www.newvisioncounselingcenter.com or email help@newvisioncounselingcenter.com

Stress doesn’t always look like falling behind.Sometimes it looks like continuing to function while feeling mentally and...
03/18/2026

Stress doesn’t always look like falling behind.
Sometimes it looks like continuing to function while feeling mentally and emotionally drained.

Chronic stress can affect sleep, concentration, mood, and overall well-being. Recognizing early signs allows individuals to take proactive steps toward balance and support.

Mental health care is not only for moments of crisis — it can also help strengthen coping skills, resilience, and long-term wellness.

It’s not "all in your head"—it’s in your nervous system. 🧠⚡For Brain Awareness Week, we’re diving into the science of tr...
03/17/2026

It’s not "all in your head"—it’s in your nervous system. 🧠⚡

For Brain Awareness Week, we’re diving into the science of trauma. Many people who have experienced a distressing event wonder why they can’t "just get over it." The reason is biological.

When we experience trauma, our brain’s priority shifts to survival. The "alarm system" takes over, and the "logic center" takes a backseat. If that alarm stays on long after the danger is gone, it can lead to exhaustion, irritability, and a feeling of being constantly overwhelmed.

The good news? Your brain is capable of incredible change. At New Vision Counseling Center, we use trauma-informed approaches to help "re-wire" the brain’s response to stress. Healing isn't about forgetting the past; it’s about teaching your brain and body that you are safe in the present.

Knowledge is power. Understanding how your brain works is the first step toward self-compassion.

📌 Save this post as a reminder that your symptoms are a normal response to an abnormal event.

What emotions have you been pushing aside or distracting yourself from?Avoidance can sometimes look like:• Staying busy ...
03/16/2026

What emotions have you been pushing aside or distracting yourself from?

Avoidance can sometimes look like:
• Staying busy to avoid thinking
• Numbing out with scrolling or TV
• Telling yourself your feelings “aren’t valid”
• Minimizing your own experiences
• Focusing only on others’ needs

Emotions don’t need to be judged or fixed immediately. Simply noticing and naming them can reduce their intensity and increase self-understanding.

If journaling feels difficult, start small:
• Name one emotion you felt this week
• Identify when you felt it
• Notice where you felt it in your body
• Ask yourself what you needed in that moment

Self-awareness is a skill that strengthens over time.

Save this post to revisit during your next journaling session.

Is it "brain fog" or something more? 🌫️✨Ever feel like you’re walking through a cloud? You can’t find the right word, yo...
03/16/2026

Is it "brain fog" or something more? 🌫️✨

Ever feel like you’re walking through a cloud? You can’t find the right word, you’re losing your keys, and focusing on a simple task feels like running a marathon.

Since March is National Nutrition Month, we’re looking at how the fuel we give our bodies impacts the clarity of our minds. While brain fog can be a symptom of burnout, anxiety, or trauma, it is also heavily influenced by our daily habits.

Try these 3 "Brain Clear" tips this week:
💧 The 8oz Rule: Drink a full glass of water before your morning coffee. Your brain is about 75% water!
🥜 Stable Fuel: Swap the afternoon candy bar for a handful of nuts or Greek yogurt to avoid the 3 PM "slump."
🫐 Antioxidant Boost: Add berries to your breakfast—they help protect brain cells from stress.

Sometimes, clearing the fog requires a mix of physical wellness and professional support. If you feel "stuck" in a mental cloud, we are here to help you navigate back to clarity.

Save this post to your "Wellness" folder for the next time you need a mental reset! 📌

March is International Women’s Month, but at New Vision Counseling Center, we celebrate the resilience of women every si...
03/14/2026

March is International Women’s Month, but at New Vision Counseling Center, we celebrate the resilience of women every single day.

Whether you’re navigating the pressures of being a professional, the profound transitions of motherhood, or the quiet, brave work of healing from past trauma—we see you. We see your strength, your capacity for growth, and your dedication to showing up for yourself and your community.

Empowerment doesn't always look like a loud victory. Sometimes, empowerment is simply choosing to set a boundary. It’s choosing to ask for help. It’s choosing to speak your truth when it feels heavy.

To the women who are currently in the messy, beautiful middle of their healing journey: You are not doing it alone. We are so proud to provide a space where women can reclaim their narrative, explore their inner world through creativity and clinical care, and step into the version of themselves they are working so hard to build.

What is one word you’d use to describe your personal evolution this year? Share it in the comments below!

Your identity is not a barrier to your healing. 🌈At New Vision Counseling Center, we believe that mental health care is ...
03/13/2026

Your identity is not a barrier to your healing. 🌈

At New Vision Counseling Center, we believe that mental health care is only effective when it is truly inclusive. We know that for many in the LGBTQ+ community, finding a therapist who "gets it"—without needing an explanation—is a vital part of the journey.

The reality is that LGBTQ+ individuals often face unique stressors, from navigating identity and coming out to dealing with systemic barriers and rejection. These experiences can lead to higher rates of anxiety, depression, and trauma.

Our commitment to you:
✨ Affirming Care: We don’t just "accept" your identity; we affirm it as an essential part of who you are.
✨ Safe Space: A non-judgmental environment where you can process your experiences without fear of bias.
✨ Specialized Support: Our team is dedicated to understanding the nuances of LGBTQ+ mental health and providing trauma-informed care that resonates.

Whether you are exploring your identity, navigating a transition, or simply seeking a therapist who sees the whole you—we are here. You deserve a space where you can show up exactly as you are.

How can you support the community this month? Share this post to help a friend find a safe space for their mental health journey! 📌

We spend March scrubbing baseboards and clearing out closets, but when was the last time you did a "mental sweep"? Just ...
03/13/2026

We spend March scrubbing baseboards and clearing out closets, but when was the last time you did a "mental sweep"? Just like a physical space, our minds can get crowded with outdated expectations, digital noise, and heavy self-talk.

At New Vision Counseling Center, we believe that mental clarity starts with small, intentional shifts. This week, we’re focusing on clearing out the "dust" that keeps us feeling stuck.

Here are 3 ways to start your mental spring clean:
1️⃣ Unsubscribe: Not just from emails, but from social accounts that make you feel "less than."
2️⃣ Boundaries: Say "no" to one thing this week that drains your energy.
3️⃣ Forgiveness: Let go of a small mistake you made in February. You don't have to carry it into March.

Which of these do you need to "sweep out" the most?
Drop a 1️⃣, 2️⃣, or 3️⃣ in the comments!



Teen years can feel intense — socially, emotionally, and academically. While ups and downs are normal, persistent change...
03/12/2026

Teen years can feel intense — socially, emotionally, and academically. While ups and downs are normal, persistent changes in mood, behavior, or functioning may signal that additional support could be helpful.

Mental health conversations with teens work best when they include:
✔ Listening without immediate correction
✔ Validating emotions
✔ Creating safe space for honesty
✔ Seeking professional guidance when needed

At New Vision Counseling Center, we are committed to promoting emotional wellness and resilience in adolescents and families.

No one has to navigate this season alone.

As Black History Month continues, we honor not only the battles fought but also the profound acts of self-preservation a...
02/27/2026

As Black History Month continues, we honor not only the battles fought but also the profound acts of self-preservation and self-love that sustained our ancestors and empower us today.

For Black women, this quote resonates deeply. In a world that often demands we constantly give, fight, and perform strength, the simple act of choosing ourselves—our rest, our joy, our mental peace—becomes a revolutionary statement. It's a refusal to be depleted, a commitment to wholeness, and an investment in our collective future.

This isn't just about bubble baths and face masks (though those are great!). It's about:

- Setting firm boundaries.
- Prioritizing rest without guilt.
- Seeking therapy and professional support.
- Cultivating spaces of authentic joy and community.
- Saying "no" when necessary.

Your self-care is a legacy. It's how you reclaim your power and contribute to the well-being of your lineage.

What does "political warfare" self-care look like for you this week? Share one radical act of self-preservation you're committing to! 👇🏾

As February—our month of focusing on self-esteem—comes to a close, we want to shift from simply "feeling good" to active...
02/25/2026

As February—our month of focusing on self-esteem—comes to a close, we want to shift from simply "feeling good" to actively being kind to ourselves, especially when things are tough. This is where your Self-Compassion Toolkit comes in!

Self-compassion isn't about letting yourself off the hook; it's about treating yourself with the same warmth, understanding, and care you'd offer a dear friend. It’s a powerful buffer against self-criticism and a foundation for genuine self-esteem.

Building this toolkit takes practice, but every small step creates a stronger, kinder relationship with yourself.

Which tool will you add to your Self-Compassion Toolkit this week? Share with us below! 👇🏾

For too long, the face of eating disorders in media and medicine has been one-dimensional. This has created a dangerous ...
02/23/2026

For too long, the face of eating disorders in media and medicine has been one-dimensional. This has created a dangerous myth: that Black women are "immune" to disordered eating.

The truth? Eating disorders do not discriminate. However, systemic bias often means Black women go undiagnosed and unsupported for longer. Whether it’s restriction, bingeing, or a complicated relationship with exercise, your struggle is valid and you deserve care that understands your lived experience.

This National Eating Disorders Awareness Week, we are reclaiming the narrative. It’s time to move past the stereotypes and focus on holistic healing.

Signs to look for:
- A hyper-focus on "clean" ingredients or calorie counting.
- Using exercise as a way to "earn" or "burn off" food.
- Avoiding social events where food is present.

If you or a loved one are struggling, the first step is breaking the silence. You aren’t "weak" for needing help—you are human.

Save this post to refer back to the warning signs, and share it to help us break the stigma in our community. 📲

✨ Meet Our Clinical Intern: Marisol Clark ✨Marisol’s approach to counseling is person-centered, empathetic, and strength...
02/20/2026

✨ Meet Our Clinical Intern: Marisol Clark ✨

Marisol’s approach to counseling is person-centered, empathetic, and strengths-based. She supports clients in building self-compassion, increasing self-awareness, and living with authenticity and confidence. Her integrative, evidence-based techniques are tailored to each individual to encourage healing, resilience, and lasting wellness.

Marisol works with adolescents and adults navigating life challenges, trauma, addiction, identity exploration, and more—including support for LGBTQIA+ individuals and veterans.

She is under the direction of Dr. Kristy Christopher-Holloway, LPC, with additional supervision by Anna Williams, LPC, CPCS.

📍 Douglasville, GA
🔗 Learn more about our providers at newvisioncounselingcenter.com

Address

6311 E. Strickland St
Douglasville, GA
30134

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 10am - 9pm
Saturday 10am - 8pm

Telephone

+16788388333

Website

https://linktr.ee/newvisioncounselingcenter

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Our Story

New Vision Counseling Center, LLC was founded in May 2008 by Kristy Christopher-Holloway, LPC. With the goal in mind to offer quality mental health services in a warm and friendly enviornment, Mrs. Christopher-Holloway was determined to service the needs of the community and started practicing in Douglasville, GA. In 2010 NVCC grew to become a group practice and again, in late 2010, NVCC opened it's 2nd location in Smynra, GA. With goals for expansion throughout the South, New Vision Counseling Center, LLC believes that therapy should be for those who need it, not just those who can afford it! To that end, Mrs. Christopher-Holloway maintains that in addition to self paying clients, NVCC will always accept insurance as well as offer reduced fees for clients in need. NVCC also believes in training of new professionals as they enter into the counseling field. New Vision looks forward to "Offering A New Vision To Meet Your Life's Destiny". To learn more about New Vision Counseling Center, LLC, it's Founder or it's great team, visit www.newvisioncounselingcenter.com or email help@newvisioncounselingcenter.com