Katie Lane YOGA

Yoga is a practice to combine mind, body and breath. As a yoga teacher, I lead students through a class of physical exercise, breath work and mental focus.

05/22/2022

Officially Aerial Yoga Certified 😎

02/20/2022

Your friendly neighborhood spider (wo)man 🕸

Aerial Yoga coming to JBYC March 4th!

11/19/2021

I am feeling and learning so many things that I don’t know where to start to communicate it. Ever felt that way? It’s overwhelming. Learning to be the new person you are and grieving the person you were. This, in itself, is work. Being vulnerable and honest with yourself is work, too. Anyway…

Old pic. New me.

10/03/2021

It has officially been one year since I posted on this account. Crazy 🎃

10/31/2020

This will be the one and only time I’ll be able to where this costume, so it’s staying on all day. Good thing it’s comfortable. Happy Halloween! 🎃👻

06/19/2020

Some days it just happens. You work and you practice everyday and your body feels the balance. It’s never about the arrival of a certain posture, but more about the freedom you feel within it. When you can learn to breathe through anything, nothing can stop you.

06/04/2020

I will hold space for you. As a yogi and a white woman, I will hold space for your anger, your grief, and your disappointment. I will listen better. I will love harder. You have a right to feel what you are feeling and I am so sorry for how deeply humanity has failed you. This is unacceptable, so I will stand with you and hold space for what you need. The light within me sees, and honors, the light within you. Namaste. 🖤 .

• Lokah samastah sukhino bhavantu •

“May all beings everywhere be happy and free. And may my thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all”.

05/23/2020

“Follow the desire, release the outcome.”

05/17/2020

I know some of y’all have read this. What did you think? I saw recommended it and am so excited as it finally showed up on my doorstep this morning ☀️

05/05/2020

There was a person a long time ago who said that I would never amount to anything because I was too rebellious. I find that hilarious because they obviously had no idea who I was. I remember his words every so often and remember how pi**ed off I was and how badly I wanted to prove him wrong. But as I’ve grown, I’ve realized that those words were never really meant for me. I internalized someone else’s words that were actually just projections of himself and his own fears. It was obvious that this person was so unhappy that he tried to demolish anyone in his path.
I say this to remind you to not internalize the judgements of others. When you grow, you start to become more grounded in who you are, and less and less people can shake that.
Cheers, people 🥂 .

05/03/2020

Dang, they called me out. Waiting for my cookies to bake like...art

Address

3216 Highway 5
Douglasville, GA
30135

Telephone

+17703784787

Website

http://douglasvilleyoga.com/

Alerts

Be the first to know and let us send you an email when Katie Lane YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Katie Lane YOGA:

Shortcuts

Want your practice to be the top-listed Clinic in Douglasville?