01/09/2026
Ever wonder what a sound bath actually does?
A sound bath uses therapeutic tones and vibrations to help your body shift out of stress mode and into deep rest. As the sounds wash over you, your brain slows down, your muscles soften, and your system gets a chance to recalibrate. Think: mental clarity, better sleep, emotional release, and that “exhale” you didn’t know you needed.
Join us for our Floating Bliss Aerial & Mat Soundbath event with , a peaceful evening of deep rest and renewal with grounding breathwork, soothing aromatherapy, and a calming sound journey designed to restore your energy.
✨ Choose your experience:
• Aerial Soundbath - float cocooned in a silk hammock for a weightless, cradled experience
• Mat Soundbath - rest fully supported on a yoga mat with cozy props for grounded relaxation
Both options follow the same calming sequence. Simply choose the space that feels best for your body.
Sunday, January 11th 6–7:30pm
Aerial: $40
Mat: $25
Sunday, January 25th 6–7:30pm
Aerial: $40
Mat: $25
Spots are limited. If your body’s been asking for rest, this is your sign. Register now and give your nervous system the reset it deserves.
www.douglasvilleyoga.com/events
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