What are the opening hours?

Monday 6:45pm - 8:15pm Tuesday 6:45pm - 8:15pm Wednesday 6:45pm - 8:15pm Thursday 6:45pm - 8:15pm Saturday 8:45am - 10:15am Sunday 9:15am - 10:45am

Blue Lotus Yoga & Healing

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United States
Dover Plains, NY
Blue Lotus Yoga & Healing

Small community yoga & healing studio offering a place that all are welcome.

We offer Mindful Vinyasa, Reiki Infused Restorative Yoga, Ayurvedic Massage and Reiki sessions

08/13/2025

The studio will be closed August 14th-August 20th. A little rest, relaxation, and family time are in order. 🧘💙🙏

08/11/2025

Mindful Vinyasa Monday @ 7pm with Deb
Mindfulness is a state of being aware of the present moment without judgment or interpretation. It's a type of meditation that can help reduce stress and anxiety, and has been used to treat depression. Mindfulness practices can include breathing methods, guided imagery, and other techniques to relax the body and mind
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625

08/10/2025

Reiki Infused Restorative Yoga @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with Deb
This is a holistic wellness practice that combines the principles of Reiki and yoga. A relaxing practice using bolsters, blocks, and blankets to support your body as we navigate through restorative postures.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Drop-Ins Welcome- please call at least 1 hour before class to let me know you are coming 🙏

08/09/2025

Reiki Infused Restorative Yoga Sundays @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with Deb
This is a holistic wellness practice that combines the principles of Reiki and yoga. A relaxing practice using bolsters, blocks, and blankets to support your body as we navigate through restorative postures.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Drop-Ins Welcome- please call at least 1 hour before class to let me know you are coming 🙏

07/02/2025

Ayurvedic Massage improves circulation, detoxifies the body, enhances joint mobility, and assists with better sleep. It also helps to reduce stress and rejuvenate the body's tissues. Warm herbal oil is applied to the entire body from the tips of your toes to the top of your head. There is an added benefit as I am a Reiki Master, and during the session, the movement of energy improves the flow and balance of your energy to support healing.
Reiki is a complementary health approach involving practitioners placing their hands lightly on or above a person to direct energy, aiming to facilitate the body's own healing response. It's based on the belief in a universal life force energy that supports the body's innate healing abilities.
Book either healing modality by going to my website and experience stress reduction, relaxation, and pain management.
We offer 30, 60, or 90-minute sessions.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Email: debproscheryoga@gmail.com
*Please book at least 24 hours in advance*

06/25/2025

Ayurvedic Massage improves circulation, detoxifies the body, enhances joint mobility, and assists with better sleep. It also helps to reduce stress and rejuvenate the body's tissues. Warm herbal oil is applied to the entire body from the tips of your toes to the top of your head. There is an added benefit as I am a Reiki Master, and during the session, the movement of energy improves the flow and balance of your energy to support healing.
Reiki is a complementary health approach involving practitioners placing their hands lightly on or above a person to direct energy, aiming to facilitate the body's own healing response. It's based on the belief in a universal life force energy that supports the body's innate healing abilities.
Book either healing modality on my website and experience stress reduction, relaxation, and pain management.
We offer sessions of 30, 60, or 90 minutes.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Email: debproscheryoga@gmail.com
*Please book at least 24 hours in advance*

Address

Dover Plains, NY

Opening Hours

Monday	6:45pm - 8:15pm
Tuesday	6:45pm - 8:15pm
Wednesday	6:45pm - 8:15pm
Thursday	6:45pm - 8:15pm
Saturday	8:45am - 10:15am
Sunday	9:15am - 10:45am

Website

https://www.bluelotusyogahealing.com/

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