Blue Lotus Yoga & Healing

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Blue Lotus Yoga & Healing Small community yoga & healing studio offering a place that all are welcome.

We offer Mindful Vinyasa, Reiki Infused Restorative Yoga, Ayurvedic Massage and Reiki sessions

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class sch...
30/08/2025

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class schedule. Beginning September 4th, our Monday evening Mindful Vinyasa class will be moving to Friday evening, and I wanted to ask if 6:00 p.m. would work better than 7:00 p.m. I am open to either. Please let me know your thoughts.
Reiki and Ayurvedic Massages or private sessions will remain on Sunday, beginning at 11:15am.
Our Sunday morning Restorative Yoga class will remain at 9:30am.
I do want to take this time to thank my students and clients, old and new, for being understanding as I navigate through this time. I appreciate your kindness and continued support; it means more than I can say. 🙏💙🧘🕉

Reiki Infused Restorative Yoga Sundays @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with D...
30/08/2025

Reiki Infused Restorative Yoga Sundays @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with Deb
This is a holistic wellness practice that combines the principles of Reiki and yoga. A relaxing practice using bolsters, blocks, and blankets to support your body as we navigate through restorative postures.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Drop-Ins Welcome- please call at least 1 hour before class to let me know you are coming 🙏

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class sch...
28/08/2025

As I navigate this life of busyness and new goals as a healer, I will need to make some changes to the current class schedule. Beginning September 4th, our Monday evening Mindful Vinyasa class will be moving to Friday evening, and I wanted to ask if 6:00 p.m. would work better than 7:00 p.m. I am open to either. Please let me know your thoughts.
Reiki and Ayurvedic Massages or private sessions will remain on Sunday, beginning at 11:15am.
Our Sunday morning Restorative Yoga class will remain at 9:30am.
I do want to take this time to thank my students and clients, old and new, for being understanding as I navigate through this time. I appreciate your kindness and continued support; it means more than I can say.

The studio will be closed August 14th-August 20th. A little rest, relaxation, and family time are in order. 🧘💙🙏
13/08/2025

The studio will be closed August 14th-August 20th. A little rest, relaxation, and family time are in order. 🧘💙🙏

Mindful Vinyasa Monday @ 7pm with DebMindfulness is a state of being aware of the present moment without judgment or int...
11/08/2025

Mindful Vinyasa Monday @ 7pm with Deb
Mindfulness is a state of being aware of the present moment without judgment or interpretation. It's a type of meditation that can help reduce stress and anxiety, and has been used to treat depression. Mindfulness practices can include breathing methods, guided imagery, and other techniques to relax the body and mind
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625

Reiki Infused Restorative Yoga @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with DebThis ...
10/08/2025

Reiki Infused Restorative Yoga @ 9:30am followed by a brief Reiki Infused Crystal Singing Bowl Sound Bath with Deb
This is a holistic wellness practice that combines the principles of Reiki and yoga. A relaxing practice using bolsters, blocks, and blankets to support your body as we navigate through restorative postures.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Drop-Ins Welcome- please call at least 1 hour before class to let me know you are coming 🙏

Ayurvedic Massage improves circulation, detoxifies the body, enhances joint mobility, and assists with better sleep. It ...
02/07/2025

Ayurvedic Massage improves circulation, detoxifies the body, enhances joint mobility, and assists with better sleep. It also helps to reduce stress and rejuvenate the body's tissues. Warm herbal oil is applied to the entire body from the tips of your toes to the top of your head. There is an added benefit as I am a Reiki Master, and during the session, the movement of energy improves the flow and balance of your energy to support healing.
Reiki is a complementary health approach involving practitioners placing their hands lightly on or above a person to direct energy, aiming to facilitate the body's own healing response. It's based on the belief in a universal life force energy that supports the body's innate healing abilities.
Book either healing modality by going to my website and experience stress reduction, relaxation, and pain management.
We offer 30, 60, or 90-minute sessions.
Book online @ https://www.bluelotusyogahealing.com
Call 845-242-3625
Email: debproscheryoga@gmail.com
*Please book at least 24 hours in advance*

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Opening Hours

Monday 18:45 - 20:15
Tuesday 18:45 - 20:15
Wednesday 18:45 - 20:15
Thursday 18:45 - 20:15
Saturday 08:45 - 10:15
Sunday 09:15 - 10:45

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