SŌL Yoga and Pilates

SŌL Yoga and Pilates SŌL Yoga and Pilates is Dovers premier heated yoga studio! Equipped with state of the art heating p
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10/30/2025

When the music is just that good! Come dance with us during glute bridges- Sundays 830am IHP Wednesdays 6pm IHP Fridays 9am IHP and Saturdays 9am IHP
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10/26/2025

“Take this hour to disconnect from your phone and reconnect with yourself.
No notifications, no distractions, just presence.
Unplug to recharge. This is your time to breathe, move, and be fully here.” 🫶🏽
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10/23/2025

You don’t want to miss one of the best events of the year! TOMORROW Glow and flow Oct 24th 630pm. Music up, lights down, spooky black light magic! Sign up through Bending Bodhi, we want to see you glow!

10/16/2025

Join for an amazing sound healing workshop Sunday Nov 16th 430pm! You don’t want to miss her healing magic😍

10/09/2025

While you sign up for your next Pilates class add on one of our upcoming events!
Yoga & cider Oct 19th 11am
Halloween glow & flow Oct 24th 630pm
Dover zombie walk Oct 25th 11am

Address

40 Pointe Place
Dover, NH
03820

Telephone

+16033959069

Website

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