PYNK CARE

Pynk Care is a virtual health and wellness coaching platform exclusively tailored for women.

Our compassionate team takes the time to understand your individual goals, challenges, and aspirations, tailoring our services to meet your specific needs. With personalized care plans, ongoing guidance, and a nurturing community, we ensure you never feel alone on your wellness journey.

04/03/2024

Varicose Veins in Pregnancy | Benefits of Yoga Therapy

03/07/2024

Did you know carpal tunnel syndrome affects more women than men? During pregnancy the risks of carpal tunnel is increased due to hormonal changes and fluid retention. Therapeutic yoga offers a soothing remedy with gentle scretches and strengthening postures. Check out the video!

02/05/2024

Break the Silence: Navigating Postpartum Depression Together

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Prenatal & Postnatal Support Services. Schedule a free consultation at https://payhip.com/pynkcare

01/31/2024

Physical Fitness and Consuming Good Energy should be like brushing your teeth every morning.

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01/30/2024

Kundalini Yoga Flow for General Wellness | 13 minutes | No instructions

Yoga practice is a tool to maintain general wellness and health maintenance. This kundalini flow improves respiratory function, boost brain function, reduce stress in the body, stimulates the abdominal organs, and improves energy level within the body. If you don't practice yoga, avoid breath of fire, which is the first breathing exercise.

01/26/2024

Perimenopause: Acceptance and Resilence

Perimenopause is not a disorder, it is a normal phase of life for all women. In this video, it is about acceptence, empowerment, and resilence. It is about mindset before and during this phase of life that all women will experience. Every hot flash you feel is a reminder that you are alive!

01/25/2024

Yoga for IBS

Yoga can be utilized as a tool to reduce stress and the symptoms associated with irritable bowel syndrome or IBS.

01/19/2024

Yoga for Fertility.

01/17/2024

Nope, not today...😌

01/15/2024

Be good to your body & follow the steps.

Stretch, compress, twist, bend, hold, meditate, breathe, connect, restore, and repeat 🧘🏾‍♀️

01/13/2024

Studies have shown that can improve prenatal and outcomes; and can by utilized in prenatal care plans.

01/11/2024

Try this asana daily 3 days before your period and continue through your painful days; try 10 to 20 seconds each; repeat 4 to 6 times. Listen to your body and don't force it. Great
addition to current regime.

Address

Dover, DE

Telephone

+13023215658

Website

https://us.fullscript.com/welcome/pynkcare, https://payhip.com/PYNKCARE, https://portfolium.com/mxt097

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