Tula Yoga & Reiki Professionals

Tula Yoga & Reiki Professionals Our Mission: To do our part in healing our local community through Yoga & Reiki while promoting, wel

Finish this sentence, I am at my best when…
08/21/2021

Finish this sentence, I am at my best when…

Happy birthday beautiful .m.newman! Much LOVE,
08/17/2021

Happy birthday beautiful .m.newman!

Much LOVE,

08/13/2021

Showing up is the hardest part

Contentment can be achieved by starting with acceptance. Accepting where you are today, physically, mentally, emotionall...
07/01/2021

Contentment can be achieved by starting with acceptance. Accepting where you are today, physically, mentally, emotionally, financially ect. Then beging to set goals and actively work toward them.
How to practice on your mat; notice what pose(s) you may be struggling to achieve? Reflect with free flowing thought through writing. Notice what key words or phrases show up which can be translated off of the mat.

Being consumed with today's societal norms is easy to do with the world at our fingertips. Social media has become a way...
07/01/2021

Being consumed with today's societal norms is easy to do with the world at our fingertips. Social media has become a way to exploit the illusion of a happy life. Anyone can feel famous or become famous in a matter of minutes, making it easy to become distracted and pulled away from the things that matter. Like being pulled away from our divine purpose, because that life might not look as glamorous as what is being seen as a success.
When we are in a state of contentment we no longer have a desire to have what others have.

06/29/2021

Start where you are. Build a strong foundation. Explore. Grow.

Meditate or Medicate, the choice is yours. Follow .m.colon for a weekly meditation. ENJOY!
06/23/2021

Meditate or Medicate, the choice is yours.

Follow .m.colon for a weekly meditation. ENJOY!

It wasn’t until I spent $3000 on a Yoga Teacher Training that my partner asked me what my plan was to do after the train...
06/22/2021

It wasn’t until I spent $3000 on a Yoga Teacher Training that my partner asked me what my plan was to do after the training. I can confidently say that course gave me my purpose. But you know more than those tangible things I can see, it gave me confidence, clarity, happinness in spades. It was just the shift I needed. If you'd like to experience what it like to live again, book a 30 minute consulationt to see if One-Yoga's YTT is right for you.

WHO HERE IS A FAN OF SHORTCUTS? 👋 While I don’t believe there is any magic potion you can drink that brings you internal...
06/21/2021

WHO HERE IS A FAN OF SHORTCUTS? 👋

While I don’t believe there is any magic potion you can drink that brings you internal happiness. There are strategies that take some of the time and pain away. Can I get an Amen 🙌⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, getting support can help you understand what to do so you aren’t falling down Alice’s rabbit hole and trying to find your way out in the dark. Here’s what I know to be true, when you start doing the work, life get easier. And if you really want to speed things up join a community of people who are in this together. Drop in for a class to see what this yoga stuff is about.

If Thursday was a photo.
05/20/2021

If Thursday was a photo.

Fresh Pressed juice & yoga is like peanut butter & jelly, they belong together. Today’s concoction, orange, pineapple, l...
05/04/2021

Fresh Pressed juice & yoga is like peanut butter & jelly, they belong together. Today’s concoction, orange, pineapple, lemon, ginger & turmeric.

May the sun shine wherever you go today. Happy Saturday!
05/01/2021

May the sun shine wherever you go today. Happy Saturday!

Address

1325 S State St
Dover, DE
19901

Opening Hours

Monday 9am - 10am
5:30pm - 6:30pm
Tuesday 9am - 10am
5:30pm - 7pm
Wednesday 9am - 10am
4pm - 5pm
Thursday 9am - 10am
11am - 7pm
Friday 9am - 10am
5pm - 6pm
Saturday 9am - 10am
Sunday 9am - 10am

Telephone

+13023599790

Website

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