100% Chiropractic Rockaway

100% Chiropractic Rockaway 100% Chiropractic Rockaway is a passionate, family-based practice, committed to providing its patients with the highest quality chiropractic care possible.

Our corrective care practices not only get our patients out of pain, but keep them pain free!

🌟 Rockstar Spotlight: Fernando! 🌟We are so proud to celebrate Fernando and the progress he’s made in his health journey ...
09/02/2025

🌟 Rockstar Spotlight: Fernando! 🌟
We are so proud to celebrate Fernando and the progress he’s made in his health journey here at 100% Chiropractic. From day one, he has shown consistency, commitment, and trust in the process — and it’s paying off! 🙌 His dedication is a reminder that when you put your health first, amazing things happen. Keep it up, Fernando, we’re honored to be part of your journey! 💙✨

✨ Your health journey starts here! ✨Our $49 New Patient Special includes a consultation,X-rays, adjustment & soft tissue...
08/29/2025

✨ Your health journey starts here! ✨

Our $49 New Patient Special includes a consultation,X-rays, adjustment & soft tissue therapy. 🩵
Let’s get you feeling your best — we’ve got your back (literally 😉).

It all start with a simple call: 973-453-6847

08/28/2025

Tight hips? Stiff low back? 🌀 Your body builds patterns over time—and sometimes those patterns keep you stuck in pain or limited movement.

In this video, Dr. Matt breaks down pigeon squats + deep squats 🏋️‍♂️ and shows how stretching AND chiropractic adjustments work together to retrain your body, improve mobility, and keep you moving at 100%! 💯✨

👉 Don’t just stretch the problem, correct it at the root. Book your next adjustment today!

08/27/2025

💆‍♀️ 15 minutes for YOU can change everything.

Life pulls us in a million directions, but your body and mind deserve attention too. Even just 15 minutes a day—whether it’s a quick adjustment, a good book, or a moment outside—can refill your cup so you can show up fully for everything else.

✨ Your spine works hard—let us help it work better.

📅 Book your adjustment or massage today and start pouring from a full cup! 973-453-6847

🚨 Cortisol: The Stress Hormone 🚨A little bit of cortisol can give you energy and focus ✅ … but when stress is constant, ...
08/26/2025

🚨 Cortisol: The Stress Hormone 🚨
A little bit of cortisol can give you energy and focus ✅ … but when stress is constant, it starts to work against you.

High cortisol levels can show up in your body as:
😴 Fatigue & poor sleep
💪 Muscle tension & pain
😟 Anxiety & mood swings
🍫 Sugar cravings & weight gain
🤯 Headaches & brain fog

Chiropractic care helps regulate your nervous system, reduce stress, and keep your body balanced so you can feel your best 💯✨

👉 If you’ve been noticing these signs, it may be time to check your stress levels and get your spine checked! 973-453-6847

08/25/2025

Ready to finally take control of your health?

🌟 Our $49 New Patient Special at 100% Chiropractic is designed to give you the full experience of our corrective care approach!
Here’s what’s included:
✅ Comprehensive Exam – we’ll dive into your spine, posture, and overall health
✅ Full Spinal X-Rays – pinpoint the root of your pain and misalignments
✅ Personalized Adjustment – tailored to YOU for relief and long-term results
✅ Wellness Plan – clear next steps to get your body functioning at 100%

This is more than a check-up—it’s the start of a healthier, stronger, pain-free you! 💪
Let’s get you back to living your best life!

”

08/22/2025

Is your stress showing up in your body? 🤯

Think about it…
👉 Tension headaches
👉 Tight neck & shoulders
👉 Back pain
👉 Trouble sleeping
👉 Constant fatigue

These aren’t just “random symptoms.” They’re signs your body is stuck in stress mode—and it’s asking for help.

Here’s the good news ⬇️
Chiropractic care helps calm your nervous system, release built-up tension, and get your body out of fight-or-flight. That means less stress, better sleep, and more energy for YOU. ✨

💆 If your stress is showing up physically, don’t wait until it gets worse.
➡️ Call our office today and let’s help your body reset! 973-453-6847

😌 Stress Less August starts now!Your body’s under enough pressure — let’s give it the tools it needs to handle stress li...
08/21/2025

😌 Stress Less August starts now!
Your body’s under enough pressure — let’s give it the tools it needs to handle stress like a champ. 💪

Here are 3 powerhouse supplements from 100% Nutrition to help keep you calm, focused, and resilient:
⚡ MitoSupport – Supports cellular energy so stress doesn’t drain you.
🌿 Ashwagandha – Balances cortisol + promotes calm without drowsiness.
✨ Turmeric – Fights inflammation that can spike during stressful times.

Pair these with regular chiropractic adjustments and you’ve got a stress-busting dream team. 🙌

📍 Ask us about these next time you’re in — your nervous system will thank you!

08/21/2025

Happy Birthday to Dr. Matt!

🎉 Today we celebrate not just another year around the sun, but the incredible impact you’ve made on our Rockaway community. Your dedication, compassion, and passion for chiropractic care inspire us daily—and we’re so grateful for the way you show up for every single patient. 💪

✨ Here’s to another year of changing lives, one adjustment at a time!

08/20/2025

😫 Tight low back? These stretches from Dr. Matt are a great way to loosen up, increase mobility, and feel better right now ✅

💡 But here’s the thing — stretching can help manage symptoms, it won’t correct what’s causing the problem. That’s where chiropractic adjustments come in. 🌀

📍 Adjustments keep your spine moving the way it’s designed to, helping you get lasting relief and improved function — not just a temporary fix.

✨ Combine your at-home care + in-office adjustments = a happier, healthier spine!

💛 Meet the Rockaway Rockstar CAs! 💛They're the smiling faces who greet you, cheer you on, and make sure your visits run ...
08/19/2025

💛 Meet the Rockaway Rockstar CAs! 💛

They're the smiling faces who greet you, cheer you on, and make sure your visits run smoother than your spine after an adjustment. 🌀✨

Whether they're booking your next visit, handing you LMNT, or keeping the docs in line (someone has to 😜), they're here to keep the good vibes flowing.

💬 We want to hear from you: What’s your favorite memory with one of our CAs? Drop it in the comments and let’s show them some love! 😄

We love hearing your stories!

08/18/2025

😮‍💨 Life’s stressful — but your body doesn’t have to stay stuck in stress mode.

Dr. Nick shares one of his favorite natural tools for calming the mind, balancing cortisol, and helping your body handle stress like a pro: 🌿 BioZen Ashwagandha.

💡 Why he loves it:
🌀 Helps regulate your stress hormones
🧠 Promotes focus + calm without making you sleepy
💪 Builds resilience so daily stress doesn’t hit as hard

✨ Pairing targeted supplementation with regular chiropractic care helps your body adapt, recover, and thrive — no matter what life throws at you.

📍 Ask us about BioZen Ashwagandha next time you’re in the office!

Address

321 Mt. Hope Avenue, Suite K
Dover, NJ
07801

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm

Telephone

+19734536847

Website

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