Eagle Physical Therapy

10/24/2025

Trx/Ring Pendulum Squat

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10/09/2025

Want to master your first push-up? Try this 💪

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10/03/2025

One of the key teachings of my practice...

Connection to the pelvic floor gives you better core connection and stronger lifts!

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09/03/2025

Excited to be asked to share on EverProven blog! Check it out!! 🦅

By Dr. Kathleen Beede, Owner/Founder of Eagle Physical Therapy, LLC

06/21/2025

A BIG thank you to the amazing athletes that came for the "Master Your Deadlift" Workshop this morning and to for hosting!!!

06/13/2025

Huge thank you to the great crew of athletes who joined me for the running workshop yesterday!! 🏃‍♀️🏃 I'm inspired by your dedication to excellence in fitness!!

And a special thank you EverProven for graciously hosting me! ☺️

06/01/2025

Ready to unlock your strongest deadlift yet? This workshop for CrossFit athletes will dive deep into the pillars of a powerful and safe deadlift. We’ll cover the essentials of bracing strategies, mastering the hip hinge, optimizing bar path, and refining overall technique to help you lift heavier with confidence and efficiency in your WODs and beyond.

Limited space, reserve your spot! LINK IN BIO!

05/26/2025

Memorial Day 2025 🇺🇲

04/22/2025

Just sent out my Two Tip Tuesday email!! ✨️

If you're on my list, be sure to open..😁

This week, I shared my current favorite lat stretch and discussed how I use dry needling in my practice!

If you'd like to be added to my email list, just message me your email. 📧

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04/06/2025

Reiki I & II complete with the best instructors ❤️🙏✨️
Such a beautiful healing weekend with such kind and gentle souls. Thank you and of !!!


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12/24/2024

Holiday Fun!! 🎅🎄❤️
Devil Press 😈🤮

12/15/2024

Fun little hike this afternoon. ❄️💞