05/11/2026
Starting Tuesday May 12!
Meet Nicole! 🌱
Nicole is an occupational therapist and yoga teacher. Her goal is to help you build strength, improve flexibility and stability, and enjoy a practice that feels accessible, supportive, and good in your body.
This class blends gentle stretching and strengthening while connecting breath to movement, helping you build a deep mind-body connection.
With plenty of variations offered, you can meet your body exactly where it is and make the practice your own.
Sign up by texting, calling, or emailing. See you on the mat! 🧘 🧘🏻♀️