The Fit.Focus.Life

The Fit.Focus.Life Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fit.Focus.Life, Health spa, 8 The Green, Dover, DE.

We are what we repeatedly do. Excellence, then, is not an act, but a habit.
09/21/2023

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

Remain calm, because peace equals power.
09/20/2023

Remain calm, because peace equals power.

We do not stop exercising because we grow old–we grow old because we stop exercising.
09/19/2023

We do not stop exercising because we grow old–we grow old because we stop exercising.

If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younge...
09/19/2023

If you’re fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you’re likely younger – in very real, physical terms—than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous and looks at lifting a beer glass as a reasonable daily workout.

Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.
09/19/2023

Only the disciplined are truly free. The undisciplined are slaves to moods, appetites and passions.

When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is us...
09/19/2023

When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.

Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not
09/19/2023

Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not

He who has health has hope; and he who has hope, has everything.
09/19/2023

He who has health has hope; and he who has hope, has everything.

"Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, a...
09/18/2023

"Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle.

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8 The Green
Dover, DE
19901

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