Awaken Your Essence

Awaken Your Essence Awaken Your Essence is dedicated to guiding individuals toward wellness, balance, and higher consciousness through holistic healing modalities.

Awaken Your Essence offers holistic services like Spinal Flow Technique, Reiki, sound healing, and life coaching to help restore balance, release blockages, and align your body, mind, and spirit for optimal well-being and personal growth. We provide personalized, integrative experiences to help release blockages, restore energy flow, and awaken your body's innate healing potential. Services We Offer:

- Spinal Flow Technique – A gentle, hands-on method that connects the nervous system to the brain, helping to release stress-induced spinal blockages and restore natural energy flow. Ideal for pain relief, mobility, and overall well-being.

- Life Design Program Coaching – A three-month transformational program designed to help individuals cultivate a healthy, conscious lifestyle aligned with their highest potential.

- Reiki – A traditional energy healing technique that channels universal life force energy to remove energetic imbalances, promoting relaxation, clarity, and emotional well-being.

- Sound Baths – Therapeutic sound healing sessions using crystal singing bowls, native drums, koshi chimes, tingsha bells, Tibetan bowls, and vocal resonance to align the body, mind, and spirit. Available for private or group sessions.

- Egyptian Essential Oil Treatments – A unique energy experience utilizing high-frequency essential oils to clear energetic blockages and reawaken your body’s natural vitality.

- Rainbow Mat (PHYMAT) Healing Sessions – A gemstone-infused infrared heating mat designed for chakra balancing, muscle relaxation, pain relief, and overall stress reduction. Why Choose Awaken Your Essence? We create a safe, nurturing space for deep healing and transformation. Whether you're seeking pain relief, emotional balance, or spiritual growth, our holistic services are tailored to support your unique journey.

📍Location: 1 Waldron Ct suite C. Dover New Hampshire 03820
☎️Contact Us: +1.6035668876 - hhawakenyouressence@gmail.com
🔍Learn More: https://awakenyouressence.life/

01/16/2026
01/09/2026

I’m so honored and blessed to have amazing clients like this Beautiful Soul who truly awakened to her innate wisdom and true healing capacity.

Testimonial of the power of Spinal Flow🙌🏼✨💖

I don't know how I could possibly put into words what Holly and Spinal Flow have done for me and brought to my life, but I will certainly try!!!

I had seen ads for spinal flow on social media and felt called to it for over a year before actually booking a session. In my search for a practitioner, I was immediately drawn to Holly's energy. From my first email to her, to walking into her space for the first time, I felt an immediate sense of welcoming, safety and the ability to be so open.

Coming to Holly in my first session I was in a state of COMPLETE desperation -- mid mental breakdown, experiencing trauma flashbacks, dissociating/disconnecting from reality. Grieving a major loss. My true rock bottom. Not many people have the ability to meet you where you are in those lowest moments, and I immediately knew I was where I was meant to be.

The first spinal flow session was a big release for me (my body was very ready) and I returned home with a sense of calm and groundedness I had not felt for months. I knew I just had to come back for more... and so I booked several more sessions in the following couple weeks.

Each session brought me back to life and back to myself in such a beautiful (and at the time, unimaginable) way. I released the trauma from my body, was grounded back into reality, felt hope and happiness and a sense of freedom again. We set specific healing/release intentions before each session, and every time I left with profound realizations and a deeper sense of divine love and peace.

Within a few sessions I went from bedridden to regaining my ability to function.

Within a few weeks I was becoming a totally knew person, in the absolute best way.

I was shocked. My therapist was shocked. Yet Holly knew the power of spinal flow and it's ability to heal the mind, body & soul. Where I questioned, she deeply knew -- and that in itself, plus the way she sees the true power within you, was SUCH a major part of my healing.

From her welcoming hug, to the energy and setup of her sacred space, to the music she plays during each session and her sound healing... Holly curates the most exquisite experience for your healing to happen through spinal flow.

She will tell you that you are doing your own healing, and while yes that's true... I would never have experienced all that I have in my sessions without her, her energy, her wisdom, and the love and attention she pours into each moment.

It has now been 5 months since I started my spinal flow sessions. They are still a regular part of my journey and forever will be. Each session is still such a gift as I delve deeper into myself, my emotions, my relationships and preparing for a future of motherhood.

If you are thinking about booking a session with Holly, DEFINITELY DO!!! I could not recommend her more! Truly, my biggest regret is not booking and getting my life back sooner.

Thank you, thank you, thank you Holly & spinal flow 🤍🤍🤍

11/27/2025

Relax, Unwind and Rejuvenate for the Holiday🙌🏻✨💝
Come join in soulful community creating artistic impressions through poetry and spirit doll making. Immerse yourself in vibrations of Sound Bath💖
Private sessions available :
Pamper yourself with massage🙌🏻
Heal with Spinal Flow💝 or
Energise with Biofeild Tuning! 💫

Send a message to learn more

11/27/2025

Happy Holidays to all you Beautiful Souls! This season is all about connection, renewal, and deep restoration and what b...
11/27/2025

Happy Holidays to all you Beautiful Souls!
This season is all about connection, renewal, and deep restoration and what better way to honor your wellbeing than with healing support for both you and a friend?
🎁 Bring a Friend & Get One Spinal Flow Session FREE!
Reconnect, realign, and experience the transformation of Spinal Flow together.
🌲 Holiday Black Friday Rate:
Only $44 per 30-minute Spinal Flow session
(Original price higher — enjoy the seasonal savings!)
🌟50% off initial assessment & Spinal Flow session
Give the gift of healing to yourself and someone you love.
Limited-time offer — reserve your sessions now to step into the holidays feeling lighter, grounded, and deeply supported.

Autumn in New England🍁 What better way to see the Foliage and get some healing. Go see the Colors Glow🍁and Experience Sp...
10/08/2025

Autumn in New England🍁
What better way to see the Foliage and get some healing. Go see the Colors Glow🍁and Experience Spinal Flow🙌🏼💫💝




Www.Awakenyouressence.life

Sharing Spinal Flow at Celebration of Wellness Fair. Yesterday had the honor of Sharing Spinal Flow,  giving 15 sessions...
09/30/2025

Sharing Spinal Flow at Celebration of Wellness Fair. Yesterday had the honor of Sharing Spinal Flow, giving 15 sessions throughout the day! It was rewarding to see how people were so open to trying something different and getting instant results by truly staying present to their inner wisdom to heal🙌🏼💫💝
I feel blessed to share this technique and co-create in wellness. Thank you to my assistant Kathy💞



www.Awakenyouressence.life

Nature is calling! Playing to the rhythm of the water and forest on Mirror lake in NH.
09/08/2025

Nature is calling! Playing to the rhythm of the water and forest on Mirror lake in NH.

Release and Releive Emotional Stressors through Spinal Flow. Let the emotions Flow as your body is allowed to Let go! 🌊💝...
08/18/2025

Release and Releive Emotional Stressors through Spinal Flow. Let the emotions Flow as your body is allowed to Let go! 🌊💝


✨Spinal Flow Technique ✨Your body has everything it needs to heal we call this your life force energy. All the stressors...
08/18/2025

✨Spinal Flow Technique ✨
Your body has everything it needs to heal we call this your life force energy.
All the stressors and challenges of life are stored in your nervous system and affect your life force energy. The buildup of these stressors create blockages, which in turn create Dis-Ease.
Spinal Flow Awakens your nervous system through gentle touch to Access points in the Spine and Life force center located along the sacral and cranium to allow your innate intelligence to release the blockages, restoring homeostasis.

Why Frequency with Spinal Flow Treatments is Key to Lasting Healing

Healing is a journey, not a one-time event. Just like going to the gym strengthens your body over time, regular Spinal Flow treatments help your nervous system rewire, release stored tension, and restore balance.

When stress, trauma, or injury accumulate, our body adapts—often in ways that create pain, stiffness, or dysfunction. A single session can bring relief, but true transformation happens with consistency.

Frequent sessions is most effective to:

✨Retrain your nervous system – Your body needs repetition to shift from survival mode into healing.
✨Deepen the release – Layers of stored tension unwind gradually, allowing for long-term relief.
✨Build resilience – Over time, your body becomes more adaptable to life’s stresses, improving overall well-being.
✨Sustain the flow – The more frequently you reconnect with the body’s innate healing intelligence, the easier it is to maintain alignment and energy flow.

If you’re seeking lasting change—not just a quick fix—commit to your healing. Your body is designed to heal, and with regular Spinal Flow, It Will!

How often are you prioritizing your healing? Let’s get you into flow! ✨

www.awakenyouressence.life

Awaken your healing power through conscious living with guidance from a Holistic Practitioner.

Address

1 Waldron Court, Suite C
Dover, NH
03820

Opening Hours

Monday 4pm - 6pm
Tuesday 8am - 5pm
Wednesday 4pm - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 8am - 12pm

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