Awaken Your Essence

10/08/2025

Autumn in New England🍁
What better way to see the Foliage and get some healing. Go see the Colors Glow🍁and Experience Spinal Flow🙌🏼💫💝




Www.Awakenyouressence.life

09/30/2025

Sharing Spinal Flow at Celebration of Wellness Fair. Yesterday had the honor of Sharing Spinal Flow, giving 15 sessions throughout the day! It was rewarding to see how people were so open to trying something different and getting instant results by truly staying present to their inner wisdom to heal🙌🏼💫💝
I feel blessed to share this technique and co-create in wellness. Thank you to my assistant Kathy💞



www.Awakenyouressence.life

09/08/2025

Nature is calling! Playing to the rhythm of the water and forest on Mirror lake in NH.

08/18/2025

Release and Releive Emotional Stressors through Spinal Flow. Let the emotions Flow as your body is allowed to Let go! 🌊💝

08/18/2025

✨Spinal Flow Technique ✨
Your body has everything it needs to heal we call this your life force energy.
All the stressors and challenges of life are stored in your nervous system and affect your life force energy. The buildup of these stressors create blockages, which in turn create Dis-Ease.
Spinal Flow Awakens your nervous system through gentle touch to Access points in the Spine and Life force center located along the sacral and cranium to allow your innate intelligence to release the blockages, restoring homeostasis.

Why Frequency with Spinal Flow Treatments is Key to Lasting Healing

Healing is a journey, not a one-time event. Just like going to the gym strengthens your body over time, regular Spinal Flow treatments help your nervous system rewire, release stored tension, and restore balance.

When stress, trauma, or injury accumulate, our body adapts—often in ways that create pain, stiffness, or dysfunction. A single session can bring relief, but true transformation happens with consistency.

Frequent sessions is most effective to:

✨Retrain your nervous system – Your body needs repetition to shift from survival mode into healing.
✨Deepen the release – Layers of stored tension unwind gradually, allowing for long-term relief.
✨Build resilience – Over time, your body becomes more adaptable to life’s stresses, improving overall well-being.
✨Sustain the flow – The more frequently you reconnect with the body’s innate healing intelligence, the easier it is to maintain alignment and energy flow.

If you’re seeking lasting change—not just a quick fix—commit to your healing. Your body is designed to heal, and with regular Spinal Flow, It Will!

How often are you prioritizing your healing? Let’s get you into flow! ✨

www.awakenyouressence.life

Awaken your healing power through conscious living with guidance from a Holistic Practitioner.

07/25/2025

Spinal Flow technique is not just energy. It’s in the science of accessing the Central nervous system with gentle touch. 🙌🏼✨

07/03/2025

AUGUST 9th, 2025
Save the date🙌🏼
Immerse yourself in a day of healing.
Private sessions include Spinal Flow technique💫💖
Stay tuned for more info.
You may RSVP me if you are interested✨