What are the opening hours?

Tuesday 9am - 4:30pm Thursday 9am - 4:30pm

Alise Greenfield, 4 Fourth Street, Suite 1, Dover, NH (2025)

10/17/2025

If I was diagnosed with PCOS, here’s exactly where I’d start 👇🏼

I’m Alise, a functional medicine nurse practitioner specializing in women’s health and hormones and helping women feel better than “just fine.”

✨ Balance blood sugar with protein, fiber + color at every meal ✨ Eat anti-inflammatory foods (salmon, berries, turmeric, nuts + seeds) ✨ Lift weights + move often ✨ Prioritize sleep, sunlight, nervous system support + joy

And I’d focus on targeted nutrient support to help regulate insulin, support ovulation and decrease androgens & inflammation — like myo-inositol, NAC, and omega 3s

This is the kind of whole-body, root-cause approach women need!

Which one surprises you the most? 👇🏼

10/14/2025

💥When women are well, the world around them is well.

⚡️When your body feels off - you deserve someone invested in finding out why.

⚡️When your hormones aren’t in harmony - you need someone with a hormone-forward approach.

🔥You need someone committed to your success, to you feeling better and getting answers.

That’s what you get inside Her Hormone Blueprint - my 6-month high tough 1:1 transformational medical program designed to finally give women the answers and care they deserve.
 Inside HHB you’ll get: ✅Advanced hormone testing (DUTCH) ✅Comprehensive bloodwork ✅Monthly 1:1 visits with me ✅Ongoing 1:1 health coach support ✅Hormone-focused education + community
 This is now the ✨only✨ way to work with me. And this is your last chance!
 Spots are limited — doors close October 15.

🥳 We start October 16!

If you’re in NH or ME, comment BLUEPRINT below for more!

10/07/2025

💡PCOS is more than just “ovarian cysts.”

It’s a whole-body hormone and metabolic imbalance that deserves a root-cause approach — not just birth control or Metformin.

I’m Alise, 👋🏼 a functional medicine nurse practitioner with expertise in women’s health and hormones! I help women uncover the root cause behind their symptoms so they can finally feel better than “just fine.”

Whether you’ve been diagnosed with PCOS, struggle with irregular or painful periods, are navigating perimenopause, or just want a deeper dive into your hormone health — this is for you.

This is exactly what we do inside Her Hormone Blueprint — understand why your hormones are off and how to rebalance them from a root-cause and functional medicine approach.

Doors close October 15 — just a few spots left!

If you’re in NH or ME and want to learn more - let’s chat! Comment BLUEPRINT below!

10/07/2025

What do my patients and Taylor Swift have in common?
 ✨ I can’t stop listening to them ✨

I’m Alise, 👋🏼 a functional medicine nurse practitioner with expertise in women’s health and hormones.

One of the biggest things I hear from women when they come to me is that they finally feel heard. 🙏🏼

You deserve a provider who takes the time to listen to your story — to validate what you’ve been feeling and dig deeper instead of dismissing your symptoms or saying “your labs look fine” or “it’s just stress.”

That’s exactly what you get inside Her Hormone Blueprint — my signature 1:1 medical program to get you real answers, real support and a customized hormone-focused plan to reclaim your vitality.

This is unlike care you’ve experienced before. You get:

✅1:1 NP support
✅Dedicated health coaching
✅Comprehensive blood work & advanced hormone testing
✅Live educational hormone-focused webinars so you can stop DIYing it
✅Community

Doors close October 15. This is the last way to work with me in 2025!  
If you’re in NH or ME, comment HHB below to learn more!

10/02/2025

🪄What happens when a functional medicine osteopathic doctor and a Unitarian Universalist s*x educator have a baby?

Me. Hi 👋 it’s me!

I grew up with a dad who practiced functional medicine (though I just thought of it as “medicine”) and a mom who raised me in the Unitarian Universalist church before becoming a s*x educator.

By 7th grade, I was taking my first comprehensive s*x education class at church. My dad taught the very first versions of it, and now my mom trains the teachers who carry it forward.
It’s no wonder I ended up here: a functional medicine NP specializing in women’s hormones and health. 💜

In my work now, I blend my love of science + medicine with my deep passion for women’s wellness. To me, there’s always a little bit of the medical and the sacred. (Thanks to one of my mentors for putting this into words so eloquently!)

That’s exactly why I created Her Hormone Blueprint — the 6-month transformational program that gives you the comprehensive labs, answers, and support most women never receive in conventional care.

Here’s what you get:
💫Advanced DUTCH hormone testing + comprehensive blood work
💫 Six 1:1 visits with me
💫A health coach walking beside you for ongoing 1:1 support
💫 Live education + Q&A calls
💫 A community of women who get it

This is now the only way to work with for the rest of the year.
 🚪 Doors close October 15!

Ready to finally get answers and feel like yourself again? Comment BLUEPRINT and the robot will send you a link to schedule a complimentary discovery call!

10/02/2025

🪄What happens when a functional medicine osteopathic doctor and a Unitarian Universalist s*x educator have a baby?

Me. Hi 👋 it’s me!

I grew up with a dad who practiced functional medicine (though I just thought of it as “medicine”) and a mom who raised me in the Unitarian Universalist church before becoming a s*x educator.

By 7th grade, I was taking my first comprehensive s*x education class at church. My dad taught the very first versions of it, and now my mom trains the teachers who carry it forward.
It’s no wonder I ended up here: a functional medicine NP specializing in women’s hormones and health. 💜

In my work now, I blend my love of science + medicine with my deep passion for women’s wellness. To me, there’s always a little bit of the medical and the sacred. (Thanks to one of my mentors for putting this into words so eloquently!)

That’s exactly why I created Her Hormone Blueprint — the 6-month transformational program that gives you the comprehensive labs, answers, and support most women never receive in conventional care.

Here’s what you get:
💫Advanced DUTCH hormone testing + comprehensive blood work
💫Six 1:1 visits with me
💫A health coach walking beside you for ongoing 1:1 support
💫Live education + Q&A calls
💫A community of women who get it

This is now the only way to work with for the rest of the year.
 🚪 Doors close October 15! 🎉

Ready to finally get answers and feel like yourself again? Comment BLUEPRINT and the robot will send you a link to schedule a complimentary discovery call!

09/29/2025

🚨Suboptimal lab levels are your body trying to tell you something isn’t working right.

They shouldn’t be ignored.

And often, they come with real symptoms 😵‍💫

I’m a functional medicine nurse practitioner specializing in women’s health and hormones. I created Her Hormone Blueprint as a way for you to get answers, restore vitality and feel better than “just fine.”

This is transformational medical care delivered over 6 months. You get:

✅1:1 NP support
✅Dedicated health coaching
✅Comprehensive blood work & advanced hormone testing
✅Live educational hormone-focused webinars so you can stop DIYing it
✅Community

If you’re in NH or ME, we kickoff October 16! Comment BLUEPRINT to learn more!

06/02/2025

If you’re feeling tired all the time, burnt out, can’t think clearly and suspect it’s your hormones, but you’re not looking at your nutrition - you’re missing the mark. 🙈

You likely don’t have a hormone problem. You probably have a blood sugar and nutrient depletion problem. 🥩🥦🫐

We’ve convinced women they can survive on snacks all day long and then wonder why we’re seeing rises in period problems, fatigue, irritability, sleep issues, body pain, digestive issues and more.

Our hormones aren’t the problem.

But hormone imbalance is the response to the problem. ⚖️

Not sure which slide your meals look like more? This is part of the work I do with women in evaluating their whole hormone health picture! Comment INFO and you’ll get a robot DM with information about how we can work together.

05/13/2025

A weekend of celebration and joy! 🥂

My brother’s engagement party 💍

Mother’s Day brunch with both me & my sister home with my mom for the first time in years 🥳

And a Mother’s Day charcuterie afternoon with my stepmom, Dad, brother, mom, sis & daughter 🧀🍇

Lots & lots of delicious food, laughs, hugs and conversations. 🍦🦪☕️🤗 But not a single photo of me and my husband 😂🤦🏼‍♀️

So much gratitude - it’s not lost on me the magnitude of my whole family being able to be together, happily. 🥰 (Including my in-laws, too, just not this weekend). I’m truly so grateful for this. My family is so special.

We talk about so much in terms of hormone health - food, sleep, gut health, movement etc. But don’t underestimate the power of joy, of connection, of community. THIS is a missing piece for so many of us.

My cup is so, so full from spending time with people I love and who love me. And that’s sometimes the most powerful medicine 💜

Alise Greenfield

10/17/2025

10/14/2025

10/07/2025

10/07/2025

10/02/2025

10/02/2025

09/29/2025

06/02/2025

05/13/2025

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