The OMNI FIT

The OMNI FIT Helping women embrace SUSTAINABLE change in an instant-results culture.๐Ÿ‘™ We provide them tools (not rules) to begin taking the right steps towards their goals.

We help women improve their physiques so they can become more confident in & out of the gym. This includes instruction around exercise & nutrition so they know exactly what to do & when. We remove any guess work.

- You will gain confidence in and out of the gym
- You will become more productive and have sustained energy throughout the day
- You will be free from the "diet mindset" and learn to ea

t without restrictions
- You will learn how to interpret your body's bio-feedback so you can make changes for yourself in the future.
- You will feel sexy and proud of the body you are building...on the inside and the outside!! Don't waste time trying out everything you read on the internet. Let us customize a foolproof plan for you to succeed.

This is going to get a little controversial, but it needs to be said... the whole self-help industry is so selfish..."Ho...
02/13/2019

This is going to get a little controversial, but it needs to be said... the whole self-help industry is so selfish...

"How can YOU be happy?"
"What are the 5 steps YOU need to take to be successful?"

But, what about the person next to you?

"What are the 5 steps you can do to help the person next to you be healthier?"
"What are the 7 steps you could follow to help the person next you be more successful?

Think about this.... you can be excited because you reached a new physical goal. You might experience happiness because you beat your last PR or because you were awarded for your diligence at work, but you know how you REALLY feel FULFILLED?

When you do something for someone else!

That's exactly what you've done and I want you to FEEL the joy in knowing people's lives are being changed because of YOUR support of The OMNI FIT through our partners at SERV International.

Many times corporate giving can feel really far away....like, "do these people REALLY exist?"

I mean, there are so many needs and so many people asking for support that it can feel overwhelming.

So, we wanted to share a personal story with you about a REAL woman named Alice that has been impacted by YOUR generosity.

MEET ALICE:

Alice Edung, like many older Turkana people in the small village of Tiya in Kenya, doesnโ€™t know her age.

โ€œI have been hungry since I was little,โ€ she admits. She didnโ€™t know where her next meal was coming from until SERV arrived with a distribution of bags of a vitamin-enriched blend of lentils and dried vegetables.

"SERV has helped people to have more life. It is nutritious food."

SERV has committed to providing food, water, shelter and life to the people of Lodwar, area Turkana villages and, now, to the people like Alice in the village of Tiya.

๐Ÿ‘‡๐ŸผCheck the comments to see more pictures & read Alice's whole story๐Ÿ‘‡๐Ÿผ

Whether you've supported us by buying products and services or by listening to the Fit Me Forever Podcast and sharing our social media posts, YOU are making a difference in the lives of others.

THANK YOU!!

I hope encourages you today.

What comparisons have been stealing your joy lately? What control is stealing your contentment? I finally just realized ...
02/05/2019

What comparisons have been stealing your joy lately? What control is stealing your contentment? I finally just realized a few things myself. To take these thoughts captive everyday and apply them will be a challenge:โ €
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Iโ€™m okay with having rolls on my tummy if that means enjoying ice cream dates with my husband.โ €
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Iโ€™m okay with losing some sleep to have good conversation with someone who needs it.โ €
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Iโ€™m okay with not looking how I used to; because I canโ€™t dwell on what my physique looked like when my life was completely different. โ €
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Iโ€™m okay with not working out as much as I used to; because making memories with others and prioritizing rest is important to me. โ €
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A good question to ask yourself: am I doing things out of fear or control? You will be surprised. Hereโ€™s to a lifestyle of contentment... we have an enemy whose out to steal it everyday. โ €
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from โ €
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These facts are exactly the reasons why we continue to partner with organizations like SERV International ๐ŸŒพโ €โ €When you in...
01/21/2019

These facts are exactly the reasons why we continue to partner with organizations like SERV International ๐ŸŒพโ €
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When you invest in your personal health through our work, you're also creating meaningful change in the world. โœจโ €
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Because with everything you purchase (apparel, cookbooks, self-talk guides, coaching or joining the membership) YOU support a person in need! ๐Ÿ™Œ๐Ÿผโ €
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Super proud of the ladies who invested in themselves in 2018 & in turn, contributed to this cause. ๐Ÿ‘๐Ÿผโ €
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Join us in 2019!! We'd love to help you become a healthier version of yourself ๐Ÿ’ช๐Ÿผโ €
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01/12/2019

A little insight to our Fit Me Forever Membership!!

Still have a few spots left at our founding member rate
*Use the code: FMF60 to save 60% for the life of your membership!!

https://theomnifit.com/fmf-membership/

Nutritional guidance is also included ๐Ÿฅ‘๐Ÿณ๐Ÿ 

Swipe for allergen free Banana Bread recipe ๐Ÿ˜‹ one of the greatest things you will come to find out is you can enjoy reci...
11/28/2018

Swipe for allergen free Banana Bread recipe ๐Ÿ˜‹ one of the greatest things you will come to find out is you can enjoy recipes you and your family LOVE all while reaching your goals. Try this recipe and tag us! โœจ๐ŸŒฟ

10/30/2018

Consistency is creating trust with yourself. Practicing the very habits that make you uncomfortable now will propel you towards new change and new perspective.

Check out our most recent podcast (link in bio)๐Ÿ‘†๐Ÿผ

In this episode, you will learn to put new, uncomfortable habits into practice and how to finally find freedom in your everyday social events.

Practice doesnโ€™t have to be perfect in order to be valuable!

(Would LOVE your feedback on the podcast... Please take a few minutes to let us know what you think in iTunes!!)

10/30/2018

Consistency is creating trust with yourself. Practicing the very habits that make you uncomfortable now will propel you towards new change and new perspective.

Check out our most recent podcast here:
โ‡’ https://theomnifit.com/podcast/

In this episode, you will learn to put new, uncomfortable habits into practice and how to finally find freedom in your everyday social events.

Practice doesnโ€™t have to be perfect in order to be valuable!

(Would LOVE your feedback on the podcast... Please take a few minutes to let us know what you think in iTunes!!)

An ongoing challenge for many is self-love.... โ €โ €This week during the 7 Day Transformation Challenge we decided to spend...
06/21/2018

An ongoing challenge for many is self-love.... โ €
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This week during the 7 Day Transformation Challenge we decided to spend some extra energy on the topic of negative self-talk. โœจโ €
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You may have noticed this theme with me lately... I just posted a 2min video on the new about what my toddler had taught me about positive affirmations ๐Ÿ‘ถ๐Ÿผ๐Ÿ˜โ €
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Make better decisions because you value & love yourself NOT because you hate yourself. โ €
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06/21/2018

I shared this in our 7 Day Transformation Challenge group this morning but really think you guys will love it!

I mention the positive affirmations as that's part of the Challenge (day 2 for those who have done it...we updated the cards but same idea)

You could use any positive affirmations though!

Apparel is here!!!! ๐Ÿค—๐Ÿ˜ All pre-orders are packed & ready to go out tomorrow! The rest is loaded on the website๐Ÿ‘๐Ÿผ ๐Ÿ‘‡๐Ÿผ Link...
06/07/2018

Apparel is here!!!! ๐Ÿค—๐Ÿ˜

All pre-orders are packed & ready to go out tomorrow! The rest is loaded on the website๐Ÿ‘๐Ÿผ

๐Ÿ‘‡๐Ÿผ Link in the comments to snag what we have left!!๐Ÿ‘‡๐Ÿผ

06/05/2018

She don't see her perfect, she don't understand she's worth it
Or that beauty goes deeper than the surface

So to all the girls that's hurting
Let me be your mirror, help you see a little bit clearer
The light that shines within

There's a hope that's waiting for you in the dark
You should know you're beautiful just the way you are

- Alessia Cara lyrics from "Scars to Your Beautiful"

I hope this hits home for someone today & you recognize that while you might want to improve, you are beautiful just the way you are right now.

Your motivation to be a better version of you should come from a place of self-love not self-hate. ๐Ÿ˜˜

Don't let this world dilute you by comparison.

PSA: The key to loving our bodies is treating them well... Doing things that serve them, care for them & build them up, ...
05/29/2018

PSA: The key to loving our bodies is treating them well... Doing things that serve them, care for them & build them up, not tear them down (in an effort to make them smaller). These actions combined with uplifting thoughts regarding who we are (apart from what we look like) results in self-love that exudes confidence! โœจโ €
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These snap shots are of me today. Living life, being a mom, maintaining structure & reaching new goals. It's a reflection of how I'm treating my body... with respect, with nutrients to fuel my much needed energy , without judgement ( ๐Ÿ˜‚). โ €
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But seriously, I'm proud of this because I've learned how to manage the desire to improve & avoid compliancy while also extending grace to myself when it's needed.... that equals enjoying this life. That's freedom! โ €
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Sometimes we have to go from one extreme to the other in order to find our middle. It looks different for everyone in different seasons.โ €
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If you can relate & are still searching for the freedom of not thinking about food 24/7 or being so concerned with how your body looks, join us! โ €
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Come sit down with me & let's chat. I want to share what I've learned over the last 16 years with you. I want you to enjoy this life, love yourself & experience freedom. But, I can't want it for you more than you want it for yourself. โ €
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The OMNI FIT is hosting a live event & we'll be doing all this & more!! You can read more by following the link in the comments ๐Ÿ‘‡๐Ÿผ๐Ÿ‘‡๐Ÿผ
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Tag a friend who desperately needs this message ๐Ÿ’Œโ €
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Address

Dover, NH

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