Audra Littleton-Balanced Being Wholistic Services, Inc.

Audra Littleton-Balanced Being Wholistic Services, Inc. Wellness for the Whole Self. Audra Littleton is the founder of Balanced Being Wholistic Services, Inc.

Some of the modalities she has been trained in includes sound & shamanic healing, Integrated Energy Techniques, Reconnective Healing, The Reconnection, Access Consciousness, Healing Touch (level III) & Reiki (Master Teacher). Audra is also an Ordained Minister, Spiritual Mentor and certified as a Meditation Instructor, Breath Coach, EFT Practitioner and Law of Attraction Coach. Audra teaches multiple personal enrichments classes, works with individual clients and creates her own aromatherapy blends, flower essences and pure metals & crystal pieces. She also has her own YouTube Chanel and has written two books.

01/19/2026

Most people don’t realize that life doesn’t repeat because of fate — it repeats because of loops.

This image shows two very different cycles we can fall into, often without noticing.

At the center of both is INTENTION.
Not the intention we say we have — but the intention we act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. A situation triggers discomfort.

Instead of facing it, we:

Ignore what hurts

Deny our role

Blame circumstances or people

Rationalize our behavior

Resist change

Hide from truth

And then… the same situation shows up again.
Different face. Same lesson.

The Victim Loop feels safe because it protects the ego.
But safety comes at a cost: stagnation.

Nothing grows here. Nothing heals here.
Only stories do.

🔁 The Accountability Loop

This is the loop of conscious growth.

The same situation arises — but this time, we choose differently.

We:

Recognize what’s really happening

Own our response, not the story

Forgive ourselves and others

Self-examine without self-attack

Learn the lesson

Take action, even when it’s uncomfortable

This loop doesn’t feel easy.
But it feels free.

Because every pass through it makes you wiser, lighter, and stronger.

⚖️ The Truth Few Talk About

Both loops begin with the same situation.
The difference is choice.

You don’t escape the Victim Loop by blaming less people.
You escape it by telling yourself the truth.

And you don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A Gentle Reminder

Accountability is not punishment.
It’s self-respect.

Forgiveness is not weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you get braver.

Ask yourself today:
Which loop am I feeding — and which one is feeding me?

Because the moment you change your loop,
your entire life trajectory shifts.

01/15/2026


01/15/2026
01/12/2026

Caption

Power rarely needs to silence truth—
it only needs to outrun it.

Lies move fast because they flatter fear.
They are designed to be believed, shared, and felt
before thought has time to arrive.
Media does not just report reality;
it trains emotion—
amplifying danger until people confuse control with safety.

When fear is constant, chains feel like relief.
And when lies dominate the speed of the world,
truth is dismissed as too slow to matter.

Hashtags




01/01/2026

❤️🌳

My orginal image from one of my favorite places that I've added glitter and text to

12/25/2025
12/22/2025

🌟 Happy Rebirth of The Light 🌟

12/20/2025
12/16/2025

❤️🎄❤️🎄❤️

12/15/2025

The best decision-making filter I've found:

If it's not a clear yes, it's a no.

"Maybe" is just no with anxiety.
"Let me think about it" is no with false hope.
"I'm not sure" is no dressed up as open-mindedness.

Real opportunities don't require convincing yourself. You don't lay awake weighing pros and cons. You don't need a spreadsheet.

The right things feel obvious. The wrong things feel like negotiation.

If you're trying to talk yourself into it, you already have your answer.

Address

Dover, DE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+13025308220

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Our Story

Audra Littleton is the founder of Balanced Being Wholistic Services, Inc. She is a Practitioner of both Reconnective Healing and The Reconnection, a Reiki Master Teacher, Access Consciousness Practitioner and a student of Healing Touch (Level III). Audra is also an Ordained Minister, Spiritual Mentor and certified as a Meditation Instructor, EFT Practitioner, Ho’oponopono Practitioner and Law of Attraction Coach. She has written two books, has a YouTube channel and teaches multiple personal enrichments classes regularly. Her guided meditations are available for download from her website, and interested parties may inquire into specialized items she creates with the intention of helping others to find their balance .