Integrated Optimal Health LLC/Dietitian

Integrated Optimal Health LLC/Dietitian Marie Veselsky, RD, LD, CDE, BC-ADM
Registered Dietitian/Medical Nutrition Therapy

At Integrated Optimal Health the focus of our program is to help you identify the tools you can use to help lower your blood sugar and lower your risk for complications from diabetes down the road. We provide services from diet changes, weight loss and lifestyle changes to intensive diabetes management through medications and/or insulin. We provide comprehensive health care services to help you lower your average blood sugar, blood pressure, cholesterol and reduce your risk for other disease such as heart disease. The appropriate client would be someone who wants to play a more active role in their own diabetes self-management as well as their general health.

We are a medically supervised weight loss center. Weight loss is achievable!  You need a combination of a good meal plan...
09/28/2025

We are a medically supervised weight loss center. Weight loss is achievable!

You need a combination of a good meal plan, learning new behaviors and weight loss medications for the right candidate to give you a jump start. You don't need to be on weight loss medications forever like some think. We have locations in Dover and Conway NH.

At NH Integrated Health Care, Central NH Weight Loss Center/Central NH Diabetes Center we are credentialed licensed heal...
07/16/2025

At NH Integrated Health Care, Central NH Weight Loss Center/Central NH Diabetes Center we are credentialed licensed health care providers advocating for a healthier approach to diabetes, weight loss and other chronic illnesses. We provide individual appointments and group programs to help you reach your optimal health. We will provide you with our trademarked meal plans as well as weight loss medications for the right candidates. Most Insurances accepted.

Wow, 7 years ago we did a low carb cooking class at our Conway location with chef Amy Golino who worked with Julia Child...
06/19/2025

Wow, 7 years ago we did a low carb cooking class at our Conway location with chef Amy Golino who worked with Julia Childs! We are still here and going strong!

We are located in Conway, NH and in Dover NH.

At NH Integrated Health Care, we are health care providers who are certified diabetes educators who specialize in diabetes and medically supervised weight loss with weight loss medications for the right candidate! Call or text the business cell 603-770-4856 for an appointment.

We provide medically supervised weight loss and use our own successful trademarked meal meals as well as weight loss med...
05/31/2025

We provide medically supervised weight loss and use our own successful trademarked meal meals as well as weight loss medications for the right candidate. Weigh-ins, measurements, accountability, weekly to monthly visits with the health care provider.

We are Certified Diabetes Educators (CDE's) with over 20 years' experience! We will help you better manage your own diabetes!

Two office locations Conway and Dover, NH.

This is Marie Veselsky the coordinator, patient advocate, and registered dietitian at NH Integrated Health Care.  20 yea...
04/30/2025

This is Marie Veselsky the coordinator, patient advocate, and registered dietitian at NH Integrated Health Care. 20 years ago, I contracted Lyme disease and co-infections from a tick bite.

At first, I didn't think I would ever be well again but after 8 months of treatment first with antibiotics and then herbs I went on to run the Mount Washington Road Race four times.

You can get well from Lyme and co-infections! You need health care providers that can help you get diagnosed properly and the proper treatment you need!

At NH Integrated Health Care, we provide Lyme and chronic illness management. We work with you as a team to help you reach your optimal health!

MARIE VESELSKY faced an uncertain future when she contracted Lyme disease nearly 20 years ago.

Today is the first day of the rest of your life!
04/05/2025

Today is the first day of the rest of your life!

The best way to prevent or stop progression of chronic diseases such as diabetes type 2, high cholesterol, high blood pressure, obesity and even most sleep apnea, is through changes in diet, lifestyle changes, exercise and yes, weight loss.

Tips on getting that weight loss you want! If you want to be on the intermittent meal plan and are not on blood sugar lo...
02/26/2025

Tips on getting that weight loss you want! If you want to be on the intermittent meal plan and are not on blood sugar lowering meds...

Remind yourself every morning to wait as long as you can before eating the first meal of the day.

Learning new behaviors is very important for your success in achieving weight loss.

You can buy the intermittent eBook on our website store and get a virtual consult with the registered dietitian included in the price.

We provide medically supervised weight loss with weight loss medications for the right candidate. We have several tradem...
12/16/2024

We provide medically supervised weight loss with weight loss medications for the right candidate. We have several trademarked meal plans to choose from including an individualized carbohydrate number for weight loss, weigh-ins, as well as clinical and physical assessments by the health care provider to promote safe weight loss. Two office locations Conway and Dover, NH.

We provide medically supervised weight loss with weight loss medication for the right candidate. Several different trade...
10/11/2024

We provide medically supervised weight loss with weight loss medication for the right candidate. Several different trademarked meal plans to choose from, weigh-ins, accountability, clinical and physical assessments to promote safe weight loss. Two office locations Conway and Dover, NH.

07/25/2024

We have offices in Conway and Dover NH.

Address

140 Washington Street
Dover, NH
03820

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Our Story

As an AADE Accredited Diabetes Center our practice specializes in both diabetes education and intensive diabetes management including diabetes medicine and insulin therapy. We will help you identify the tools you can use to help lower your blood sugars and prevent complications from your diabetes. We will educate you on options and help you individualize your own diabetes self-management plan. Our goal is to help you reach your optimal health! Dustin Forrest, APRN, CDE is accepting new patients specializing in diabetes. We also do telehealth visits via telephone or computer.

Dustin Forrest, MSN, APRN, CDE has joined NH Integrated Healthcare and will be working with our AADE Accredited Diabetes Center specializing in diabetes. Currently, 29.1 million people in the United States have diabetes. 8.1 million are undiagnosed. The CDC estimates that one in three adult Americans will have diabetes by 2050. Dustin will be working on development of new diabetes programs to meet this need.

Marie Veselsky, RD, LD, CDE, BC-ADM who has a Masters in Adult Education/Nutrition is licensed to practice Medical Nutrition Therapy (MNT) in the State of New Hampshire and Maine. She is also a Certified Diabetes Educator and Board Certified in Advanced Diabetes Management. She specializes in Medical Nutrition Therapy for adults and children.