Osh Wellness Inc

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Osh Wellness Inc

Clean, Traceable, Research-Backed Modern Ayurveda Supplements and Blends

11/19/2025

Your 40s aren’t a hormonal mystery they’re a recalibration. 🌙
Estrogen, progesterone, cortisol, and thyroid quietly choreograph your energy, mood, sleep, and metabolism every day.

When one shifts, the rest follow and your body whispers before it shouts.
Start tracking. Start listening. Start nourishing.

✨ Ayurveda reminds us: balance begins with awareness.
That’s why Hormone & Mood Support was crafted with herbs that nurture calm, focus, and hormonal rhythm naturally.

💾 Save this post for when your body feels “off.”
🌿 Explore your blend: oshwellness.com

11/11/2025

✨ In Ayurveda, your digestive fire also known ad Agni holds the key to your fertility and reproductive health. When digestion is strong and meals are nourishing, your body can channel that energy all the way to the reproductive tissue (known in Ayurveda as Artavadhatu), supporting healthy ovulation and regular cycles.
🎥 In this clip, Ayurvedic practitioner and yoga teacher Jennifer Kurdyla guides us through how digestion and timing of meals play a central role, especially when you’re trying to conceive.
🍽️ Start with your gut. Balance your Agni. Eat with awareness, on time, with meals that feel dense yet supportive. When your food is truly digested and refined, it fuels your body’s deepest layers — including your reproductive system.
🌿 Because if the foundation isn’t strong, the rest of the cycle may wobble. But nourish from within and watch how the rhythm returns.

🌿

11/07/2025

How do you cleanse beyond just the body?” 🌿
In this week’s episode, we explore a deeper kind of detox one that begins with awareness. Cleansing isn’t only about food or skincare; it’s about what we see, hear, read, and breathe in every day. From your screen time to your scent choices, every sensory input affects your inner balance.

By simplifying your environment and choosing more natural, mindful experiences, you create space for your body and mind to reset. ✨

🕊️ True cleansing, as Ayurveda teaches, is not about restriction it’s about returning to harmony with nature.

🎙️ New episode drops tomorrow!
Featuring Niti Sheth, Ayurvedic Massage Therapist & Educator, sharing her wisdom on cleansing the senses and reconnecting with yourself through simple, grounded rituals.

Address

8 The Green #14924
Dover, DE
19901

Telephone

+13473287180

Website

http://www.oshwellness.com/

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