Bending Bodhi Yoga

Bending Bodhi Yoga A Dover, NH yoga studio encouraging a healthy body, a calm mind, and a peaceful spirit for all.
(237)

10/30/2025

You don’t have to fix or change anything here. You’re enough, just as you are. All you have to do is show up on your mat.🫶🏽

10/26/2025

Glow and flow was a blast! Thank you and to everyone who joined and got in the Halloween spirit!

10/23/2025

You don’t want to miss one of the best events of the year! TOMORROW Glow and flow Oct 24th 630pm. Music up, lights down, spooky black light magic!

Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American t...
01/29/2025

Join Ankati Day, RYT 500 for a Sound Ceremony celebrating the wisdom of the heart! We will share in the South American tradition of drinking Cacao, regarded as a powerful medicine for opening and healing the Heart, before moving into a sound ceremony with crystal singing bowls. Settle in, receive, and attune to the vibration of your highest wellbeing!

Cost: $32

Surrender into a state of deep physical relaxation and wrap yourself in the embrace of profound contentment.Yoga Nidra, ...
01/21/2025

Surrender into a state of deep physical relaxation and wrap yourself in the embrace of profound contentment.

Yoga Nidra, a restorative meditation technique also known as ‘yogic sleep’, gently encourages the body to shift into the relaxed response state through breath awareness, body scanning, and deep heartfelt intention setting.

No meditation or yoga experience is necessary. We typically practice Yoga Nidra lying down in a comfortable position with plenty of blankets and bolsters (you can even bring your own favorite blanket if you wish). Your only responsibilities are to find exquisite comfort in your rest nest, breathe with ease, and follow Jess’ cues as she leads you into the peaceful suspension of a yoga nap, gently balanced between deeply asleep and fully awake.

Cost: $25
Follow the link in our bio to register!

Address

10 Franklin Plz
Dover, NH
03820

Telephone

+16032859132

Website

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