NorthNode Group Counseling, LLC.

NorthNode Group Counseling, LLC. NorthNode Group Counseling, LLC. is Delaware’s rising mental health care provider of choice for th

If the holidays feel more stressful than joyful, you’re not alone. 🎄💭Signs you might be carrying too much:Constantly tir...
12/08/2025

If the holidays feel more stressful than joyful, you’re not alone. 🎄💭

Signs you might be carrying too much:

Constantly tired but can’t rest

Snapping at people you care about

Headaches or body tension

Feeling guilty no matter what you do

You’re allowed to slow down, simplify plans, and choose your peace over perfection.

Let’s build a Cozy Coping Menu 🧣☕Swipe through in your mind and pick 1 thing:Warm drink + favorite playlist10-minute hot...
12/05/2025

Let’s build a Cozy Coping Menu 🧣☕

Swipe through in your mind and pick 1 thing:

Warm drink + favorite playlist

10-minute hot shower reset

Blanket burrito + silly movie

Journaling 1 page of “what I’m feeling right now”

Texting a safe person “Can I vent or ask for a distraction?”

You deserve comfort and support, not just survival.

Holiday reminder:“No” is a complete sentence. 🎁You’re allowed to say no to:Events that drain youConversations that cross...
12/03/2025

Holiday reminder:
“No” is a complete sentence. 🎁

You’re allowed to say no to:

Events that drain you

Conversations that cross your boundaries

Expectations that ignore your mental health

You don’t have to earn rest. You don’t have to explain your “no.”

Last month of the year = pressure to “finish strong.”But for a lot of nervous systems, this month already feels like… a ...
12/01/2025

Last month of the year = pressure to “finish strong.”
But for a lot of nervous systems, this month already feels like… a lot.

You’re still worthy if you:

Don’t hit every goal

Focus on stabilizing instead of “glowing up”

Choose recovery over hustle

You don’t owe December a performance. You owe yourself some honesty. 💚

As November closes, take a breath.Look at everything you survived, learned, and held together this year.You didn’t just ...
11/28/2025

As November closes, take a breath.

Look at everything you survived, learned, and held together this year.

You didn’t just get through it... you grew through it.

And that deserves recognition.

Today isn’t joyful for everyone,  and that’s okay.Whether you're celebrating, resting, grieving, or keeping things simpl...
11/27/2025

Today isn’t joyful for everyone, and that’s okay.

Whether you're celebrating, resting, grieving, or keeping things simple... your way is valid.

Take a moment to honor whatever your heart feels right now:
• gratitude
• sadness
• relief
• softness
• quiet
• or nothing at all

Gratitude doesn’t have to be loud.

Sometimes it’s just a deep breath… and the choice to keep going.

Sending warmth and gentleness your way today. 🤍

The perfect meal, the perfect mood, the perfect day — none of that is real as no one can be perfect.What is real? Your c...
11/26/2025

The perfect meal, the perfect mood, the perfect day — none of that is real as no one can be perfect.

What is real?

Your comfort. Your boundaries. Your peace.

Let this be the year you choose what feels right for you, and not make yourself small to appease.

Some of your biggest breakthroughs came from moments you never wanted to experience.This week, honor the strength it too...
11/24/2025

Some of your biggest breakthroughs came from moments you never wanted to experience.

This week, honor the strength it took to make it through.

Growth isn’t always pretty — but it IS powerful.

Not every conversation has to go deep. Not every silence means distance.What matters most is showing up authentically......
11/21/2025

Not every conversation has to go deep. Not every silence means distance.

What matters most is showing up authentically... in your energy, your presence, and your care.

That’s how real connection grows.

Your peace matters more than their expectations. You’re not responsible for keeping everyone comfortable.It’s okay to sk...
11/19/2025

Your peace matters more than their expectations. You’re not responsible for keeping everyone comfortable.

It’s okay to skip a gathering, say less, or leave early.

Protecting your peace is not avoidance — it’s alignment.

🦃 The holidays can stir up mixed emotions — and that’s okay.Gratitude isn’t a mask you wear for others; it’s a quiet awa...
11/17/2025

🦃 The holidays can stir up mixed emotions — and that’s okay.

Gratitude isn’t a mask you wear for others; it’s a quiet awareness of what’s real and good.

You’re allowed to feel complicated things and still be thankful.

Our community is coming together to talk about Opioid Use Disorder (OUD) and how to use opioid settlement funds for real...
11/14/2025

Our community is coming together to talk about Opioid Use Disorder (OUD) and how to use opioid settlement funds for real healing and prevention in Dover.

📅 Mon, Nov 17, 2025
⏰ 6:30 p.m.
📍 City Hall Council Chambers, 15 Loockerman Plaza, Dover, DE

Topics include grants for treatment & recovery, support for families, prevention programs, and community recommendations.

If OUD has touched your life or someone you love, this is a space to listen, learn, and be heard. 💙

Address

1609 S State St
Dover, DE
19901

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+13022573135

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OUR ROAD TO RECOVERY PROGRAM

NorthNode Group Counseling provides specialized addiction recovery and comprehensive counseling services. The addiction recovery program is an outpatient program that enables clients to receive the care they need for recovery and at the same time maintain employment and enjoy their personal life outside of a hospital or residential program setting.

Each therapist is guided by their training and the NorthNode philosophy to tailor the treatment approach to each patient’s unique situation. We provide thoughtful individualized options to help you make progress towards meeting your goals.

Our goal is to simplify the recovery process through the wide array of addiction rehabilitation services offered in our outpatient recovery program. Socialization, relapse prevention, peer support, vocational activities, living skills, and other groups may be incorporated to assist in the patient’s development of adequate life skills and to exert positive control over the symptoms of his or her addiction. Tailoring treatment in this way ensures each patient the most effective approaches and the best opportunity for recovery.

NorthNode covers all aspects of mental wellness by finding solutions that work for you.