Eye Associates of North Jersey

Eye Associates of North Jersey Ophthalmology, Ophthalmic Surgery, Optical Shop & Aesthetics at Eye Associates of North Jersey

12/25/2025

Happy Holidays from us to you! We will be CLOSED on Christmas Day.

Trusting your ophthalmologist’s advice is essential for protecting your long-term eye health. 👁️Ophthalmologists are tra...
12/23/2025

Trusting your ophthalmologist’s advice is essential for protecting your long-term eye health. 👁️

Ophthalmologists are trained specialists who understand how the eyes work, how vision changes, and how to detect problems long before you may notice symptoms. When they recommend treatments, exams, or lifestyle changes, it’s based on years of medical knowledge and experience, not guesswork.

Following their guidance can prevent serious conditions like glaucoma, diabetic eye disease, or retinal damage from progressing silently.

www.eyeassociatesofnorthjersey.com

12/19/2025

It’s our busiest season!

🚩Yes we take emergencies.
👍🏼Always accepting new patients.
👓 Don’t forget end of the year vision benefits!

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏...
12/19/2025

I've just reached 500 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

It's TRUE! Your vision relies heavily on what you eat. The proper nutrition is based on a colorful healthy plate. Eat yo...
12/18/2025

It's TRUE! Your vision relies heavily on what you eat. The proper nutrition is based on a colorful healthy plate. Eat your way to a healthier view.

🔵 1. It can damage the eyes:Blue light has high energy, and excessive exposure—especially from strong medical-grade devi...
12/16/2025

🔵 1. It can damage the eyes:
Blue light has high energy, and excessive exposure—especially from strong medical-grade devices—may:
Increase eye strain
Cause dryness and irritation
Potentially contribute to retinal stress over time
Improper use (too close, too long, or without eye protection) increases the risk.

🌙 2. It disrupts sleep
Blue light strongly affects the body’s internal clock (circadian rhythm).
Too much exposure late in the day can:
Suppress melatonin (the sleep hormone)
Make it harder to fall asleep
Reduce sleep quality
Throw off your natural day–night cycle
This can lead to fatigue, mood changes, and decreased concentration.

🧠 3. It can worsen migraines or headaches
Some people are sensitive to bright blue light.
Exposure may:
Trigger migraines
Intensify headaches
Increase light sensitivity

⚡ 4. It may irritate the skin
For people with sensitive skin or certain conditions, blue light therapy can cause:
Redness
Inflammation
Dryness
Increased sensitivity
Overuse can aggravate skin instead of improving it.

🔥 5. Increased oxidative stress
High-intensity blue light can produce free radicals in both skin and ocular tissues.
This may contribute to:
Faster skin aging
Cellular stress
Eye discomfort

⚠️ When blue light therapy is unsafe
Using a device without guidance
Overusing high-intensity devices
Not protecting the eyes
Applying it on sensitive or damaged skin
Using it at night (sleep disruption)

We are so thankful for our patients! Especially those taking the time to review us. Your feedback is so IMPORTANT to us ...
12/14/2025

We are so thankful for our patients! Especially those taking the time to review us. Your feedback is so IMPORTANT to us as we expand, grow and meet your eye care needs.

Thank you.
www.eyeassociatesofnorthjersey.com

Happy Holidays from us to you! At these festive one of a kind events, we take time to reflect on the year achieved and t...
12/13/2025

Happy Holidays from us to you! At these festive one of a kind events, we take time to reflect on the year achieved and the year ahead. We are so thankful for each one of our patients. Cheers to you and thank you for continuing to choose us.

There is always room for one more- Happy Holidays and a Happy New Year 🎄🕍✨

❌ Why rubbing your eyes is harmful:1. It can damage the corneaHard or repeated rubbing can scratch the cornea (the clear...
12/08/2025

❌ Why rubbing your eyes is harmful:

1. It can damage the cornea
Hard or repeated rubbing can scratch the cornea (the clear front surface of your eye), causing pain, blurred vision, or infection.

2. It increases the risk of infections. Your fingers carry bacteria and viruses. Touching your eyes can lead to conjunctivitis (pink eye) or other infections.

3. It can worsen or trigger keratoconus- Constant rubbing weakens the cornea, contributing to a progressive condition called keratoconus, where the cornea becomes thin and cone-shaped, affecting vision.

4. It can burst small blood vessels. This causes red patches (subconjunctival hemorrhages) that look scary—even though they’re usually harmless.

5. It can worsen allergies- If your eyes itch due to allergies, rubbing releases more histamine, making them even itchier and more swollen.

Shop at our optical shop and give your eyes the care they deserve. We offer high-quality frames, lenses, and eye-care pr...
12/06/2025

Shop at our optical shop and give your eyes the care they deserve. We offer high-quality frames, lenses, and eye-care products selected to match your vision needs and lifestyle. ✨

www.eyeassociatesofnorthjersey.com

Address

600 Mt. Pleasant Avenue
Dover, NJ
07801

Telephone

+19733661232

Website

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