Eye Associates of North Jersey

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Dover, NJ
Eye Associates of North Jersey

Ophthalmology, Ophthalmic Surgery, Optical Shop & Aesthetics at Eye Associates of North Jersey

12/14/2025

We are so thankful for our patients! Especially those taking the time to review us. Your feedback is so IMPORTANT to us as we expand, grow and meet your eye care needs.

Thank you.
www.eyeassociatesofnorthjersey.com

12/13/2025

Happy Holidays from us to you! At these festive one of a kind events, we take time to reflect on the year achieved and the year ahead. We are so thankful for each one of our patients. Cheers to you and thank you for continuing to choose us.

There is always room for one more- Happy Holidays and a Happy New Year 🎄🕍✨

12/12/2025

It's time for your yearly eye exam 👁️

REMINDER: Use your Vision Benefits before the end of the year.

www.eyeassociatesofnorthjersey.com 📲

12/08/2025

❌ Why rubbing your eyes is harmful:

1. It can damage the cornea
Hard or repeated rubbing can scratch the cornea (the clear front surface of your eye), causing pain, blurred vision, or infection.

2. It increases the risk of infections. Your fingers carry bacteria and viruses. Touching your eyes can lead to conjunctivitis (pink eye) or other infections.

3. It can worsen or trigger keratoconus- Constant rubbing weakens the cornea, contributing to a progressive condition called keratoconus, where the cornea becomes thin and cone-shaped, affecting vision.

4. It can burst small blood vessels. This causes red patches (subconjunctival hemorrhages) that look scary—even though they’re usually harmless.

5. It can worsen allergies- If your eyes itch due to allergies, rubbing releases more histamine, making them even itchier and more swollen.

12/06/2025

Shop at our optical shop and give your eyes the care they deserve. We offer high-quality frames, lenses, and eye-care products selected to match your vision needs and lifestyle. ✨

www.eyeassociatesofnorthjersey.com

12/04/2025

Eating better food is one of the simplest and most effective ways to support your eye health. 👁️‍🗨️

Nutrient-rich foods like leafy greens (spinach, kale, and collard greens) provide lutein and zeaxanthin, powerful antioxidants that protect your eyes from harmful light and reduce the risk of macular degeneration. 🥬

Bright-colored vegetables such as carrots, sweet potatoes, and pumpkin supply vitamin A, which is essential for clear vision and a healthy cornea. 🥕

Fatty fish like salmon, sardines, and mackerel are loaded with omega-3 fatty acids that help prevent dry eyes and support the retina. 🐟

www.eyeassociatesofnorthjersey.com

11/27/2025

Happy Thanksgiving 🦃🍽

Wishing everyone a safe and happy holiday. Our office is closed.

11/20/2025

Did you know?

Eyelashes: More Than Just Beauty 👁️✨

Eyelashes are the short, curved hairs that line the edges of your eyelids. While they are often admired for their beauty, they serve an important protective function: they help keep dust, dirt, sweat, and small particles out of your eyes, reducing the risk of irritation or infection.

www.eyeassociatesofnorthjersey.com

11/18/2025

Food for Healthy Eyes 👁️🥕

What you eat plays a big role in keeping your eyes healthy and your vision sharp. Foods rich in vitamins and antioxidants can help protect against eye diseases like cataracts, dry eyes, and age related macular degeneration.

Colorful fruits and vegetables, especially carrots, sweet potatoes, spinach, kale, and broccoli, provide nutrients like vitamin A, lutein, and zeaxanthin that keep the retina strong and your vision clear.

11/15/2025

Thanksgiving at the office brought all the cozy vibes today! Our team gathered to share delicious dishes, laughs, and a moment of gratitude for the wonderful people we work with everyday 🦃✨

11/14/2025

Cataracts are caused by changes in the proteins and fibers inside the eye’s natural lens, which make it become cloudy over time. This cloudiness blocks light from passing clearly through the lens, leading to blurred or dim vision. 👁️

What may also cause cataracts? UV radiations, obesity, smoking, eye injury, high myopia, steroid medication.

www.eyeassociatesofnorthjersey.com

Address

600 Mt. Pleasant Avenue
Dover, NJ
07801

Telephone

+19733661232

Website

http://www.eyeassociatesofnorthjersey.com/

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