Be Yoga Studios, LLC

Be Yoga Studios, LLC WARM/HOT Yoga in the Dover, OH area. Classes for all levels of experience by experienced teachers Be Open, Be Mindful, Be You, BE YOGA!
(294)

Located in Tuscarawas County, Be Yoga Studios, LLC offers Yoga, Hot Yoga, Aerial Yoga, Barre, and some other classes. Our hot yoga classes are heated to about 90 degrees to help increase flexibility and detoxify your muscles and organs. Our classes focus on building strength, flexibility, and balance for your body, mind and spirit. We offer several types of yoga for those looking for something gentle to something more active and physical. It is our goal to give you a great workout and have you leave feeling relaxed and renewed with a sense of clarity - able to look at things with a broader perspective and a brighter outlook.

Challenge day #4 Journaling Prompt: What makes you feel most alive? And, Who brings out your playful side? As you pon...
01/05/2026

Challenge day #4 Journaling Prompt:

What makes you feel most alive?

And,

Who brings out your playful side?

As you ponder these questions for your journaling or reflection take time to really feel into them. There are no wrong answers and plenty of room to expand to depths beyond connected/adjacent content. Explore, enjoy, expand!

Tomorrow Prenatal yoga is back with Alex at 5:30! This is appropriate for pre and postnatal students that want to suppor...
01/05/2026

Tomorrow Prenatal yoga is back with Alex at 5:30! This is appropriate for pre and postnatal students that want to support their bodies during all the transitions motherhood brings. Sign up asap! We hope to see you there!

✨ Be Yoga Challenge Day 3 – Today’s Prompt ✨“There are only two ways to live your life. One is as though nothing is a mi...
01/04/2026

✨ Be Yoga Challenge Day 3 – Today’s Prompt ✨

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” -Albert Einstein

Today, we invite you to pause and choose the second way.

Take a few quiet moments to reflect:
• What are three things you’re grateful for today?
• What makes today special, even in a small way?
• Right now… what does your body need most?

Then, settle into this gratitude-centered pranayama:

🌬 Three-Part Gratitude Breath

•Sit or lie down comfortably.
•Soften your shoulders and jaw.
•Inhale slowly through the nose, filling the belly, ribs, and chest.
•Pause briefly at the top of the breath and silently name one thing you’re grateful for.
•Exhale gently through the nose, releasing any tension.
•Repeat for 5–7 rounds, choosing a new point of gratitude with each inhale.

Gratitude doesn’t require perfection or positivity at all costs. Sometimes it’s simply noticing what is—the breath you’re taking, the body that carries you, the community that supports you.
If it feels right, write it down. If it feels right, share it. And if it feels right, just hold it gently within.

💜✨💜

Challenge day # 2: Journal prompts If you believed that you already had everything you needed, what would you do next?A...
01/03/2026

Challenge day # 2: Journal prompts

If you believed that you already had everything you needed, what would you do next?

And

Who allows you to feel that you are enough, just as you are?

Explore, feel and allow yourself to let go. No writing rules, just see where these questions take you.

Challenge Day number one is here! To kick off the day, I wanted to share a couple of journal prompts to ponder at some p...
01/02/2026

Challenge Day number one is here! To kick off the day, I wanted to share a couple of journal prompts to ponder at some point today.

How does gratefulness feel in your body?

And

Tune into one of your five sense. What gifts is this sense offering you?

Remember, there is no right or wrong answer to any of these questions. Take time to think about the questions, there’s no rush. If the question leads to a different but slightly related question, let’s yourself expand and explore where it goes.

Happy journaling!

12/28/2025

2 spots opened up for Yoga Nidra tonight!

As we close out the holiday season and the remainder of 2025, I wanted to make sure I had the chance to express my grati...
12/26/2025

As we close out the holiday season and the remainder of 2025, I wanted to make sure I had the chance to express my gratitude to each and every one of you that has graced our studio with your presence and energy. Here is our newsletter and announcement of our next challenge and events. I hope to see you in the new year and really hope you'll try this challenge out. (PS. it isn't all classes and there are some AWESOME PRIZES!!)

I just wanted to take a moment to send a very special thank you for being a part of our community in some way over the ...
12/25/2025

I just wanted to take a moment to send a very special thank you for being a part of our community in some way over the last nearly 11 years. This time of year I always reflect on the expansiveness of this community and the blessings it has brought to me, the studio, the teachers and the other community members. Thank you for being a part of it. No matter how big or small you feel your presence is, the impact on a small business like this is immeasurable. Wishing you and yours happy holidays and abundance in the new year!
With gratitude and love,
Sarah ✨🎄❤️

Address

103 N Johnson Avenue
Dover, OH
44622

Opening Hours

Monday 9:15am - 10:45am
4:15pm - 8pm
Tuesday 9:15am - 10:45am
Wednesday 9:15am - 10:45am
4:15pm - 8pm
Thursday 9am - 10:45am
4:15pm - 8pm
Friday 9:15am - 5:45pm
Saturday 6:30am - 1pm

Telephone

+13308060385

Website

Alerts

Be the first to know and let us send you an email when Be Yoga Studios, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Be Yoga Studios, LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category