05/10/2026
Happy Mother’s Day 💛
A little reminder, moms deserve to feel good too.
It’s easy to put yourself last when you’re always taking care of everyone else.
But your kids are watching.
They’re learning what it looks like to:
Take care of your body
Work through challenges
Keep doing the things you love
Last year, my mom went through one of the hardest stretches she’s had physically.
What started as back pain turned into sciatica, all the way down to her foot.
Sharp nerve pain down her entire right leg.
She waited it out, hoping it would go away…
But it got to the point where she couldn’t stand or walk for more than a few minutes, and had to stop showing her dogs.
When she finally told me how bad it had gotten, we got to work.
It wasn’t an overnight fix.
The first few weeks were tough.
But little by little, things started to change.
We built her back up with the right exercises, added strength training, and stayed consistent.
A few months later… we drove 20 hours to a big dog show and she was back doing what she loves.
That’s what this is about.
Not being perfect.
Not doing everything.
Just taking care of yourself enough so you can keep showing up for your life.
Because that might be one of the most important lessons we can pass on 💛
