Spenga Downers Grove

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

08/31/2025

Introducing SPENGA Loveland, OH, our brand-new combo model designed to bring you even more of what you love.

✨ Red Light Therapy Room
📊 InBody Body Composition Area
🛍️ Retail space for gear & wellness must-haves
💪 Same incredible SPENGA experience, with exciting new additions.

Swipe through to see what’s inside ➡️

🚀 Want to bring SPENGA to your city? Premium markets are available – inquire today about franchising opportunities.

08/29/2025

It’s WERK Month, SPENGA fam! 💥
September’s schedule is packed and ready, because goals don’t hit themselves. Let’s ride, rep, and revive all month long. Who’s ready to WERK?

08/28/2025

Spinning based on...

Would you rather spin knowing burpees are next… or spin your way straight into child’s pose? 🤔🚴‍♀️
Let’s play the ultimate SPENGA Spin challenge!

08/27/2025

You just can't beat the SPENGA vibes. Who's with us? 💪🔥

08/21/2025

We love hearing from our SPENGA fam! 💚 Hear from Kaylee Beam at our location - we absolutely love the way she breaks down what each letter in the SPENGA word means to her.

08/20/2025

This is your sign to stop scrolling and start booking, SPENGA session incoming. 🚴‍♀️🏋️‍♂️🧘‍♀️

08/19/2025

When you walk into SPENGA, expect more than a WERKOUT… expect a fan club. 🙌💚 Our instructors = your #1 hype squad Every.Single.Time!

08/17/2025

Keep striving to be the best version of yourself, every day is a new chance to grow, push limits, and rise stronger. 💪✨
Your journey, your pace, your power. Let’s get it!

Credit: &

08/17/2025

🚨 BIG NEWS! 🚨 SPENGA has officially made the Inc. 5000 list of the fastest-growing companies in America! 💥

This milestone is a true testament to the power of community, the dedication of our franchise partners, the passion of our instructors, and the loyalty of our members. You’ve helped us redefine what it means to WERK OUT and we’re just getting started!

Thank you for believing in our unique blend of Spin, Strength, and Yoga and helping us change the way people think about fitness. 💚

SPENGA is committed to continuing to innovate and inspire the fitness industry. Interested in opening a SPENGA? Join our nationwide movement by clicking the link in our bio to learn how you can franchise a SPENGA in your premium market.

08/10/2025

Our SPENGA fam = the reason we do what we do. You bring the fire, and we bring the sweat.
👊

08/05/2025

SPENGA tour in 20 seconds ⏱️
We love seeing what our fellow SPENGA studios are up to, and is seriously bringing the heat 💪
Take a quick peek inside and see where the spin, strength, and yoga magic comes to life 💚🖤

03/19/2025

WERK DAY WEDNESDAYS🎉

Congratulations to Karen on 500 days of WERK and Trina on 250 days of WERK! Keep it up, and we will see you at the next level😎

03/17/2025

MANTRA MONDAY💪💪

Let’s get ready to WERK! What sessions have you claimed your space for? 🔥

03/16/2025

Yesterday, we welcomed Arielle with into our studio to share her wellness local business with us! ✨

Thank you to Ellegaia Wellness and our SPENGA fam for joining us! 💚

03/11/2025

St. Patrick’s Day WERK!!🍀

All day Monday, March 17th with Erin & Val! Wear SPENGA green to WERK! 💚⚡️

03/10/2025

MANTRA MONDAY 💥

Let’s do it CREW!! What sessions are you claiming your space on this week?

03/08/2025

03/08/2025

Pop-Up Shop Saturday with Ellegaia Wellness coming to studio!! 🧖‍♀️

Saturday, March 15th from 7:30am-12pm, shop beautiful skincare and skin services! Claim your space now! ✨

03/04/2025

YAY Rayna, 100 DAYS OF WERK!!👏🏼👏🏼

Congratulations on an this INCREDIBLE accomplishment! We are so proud of you, keep it up! See you at 250 🥳🥳

03/03/2025

March WERK Week Vibes 🔥

03/03/2025

STRONG WOMEN WERK💪💪

Celebrate International Women’s Day on Saturday, March 8th all morning long with Sarah and Erin! 💚

03/03/2025

🚨SPENGA FAM🚨

We are very excited to introduce you to the newest GM of SPENGA Downers Grove.

Meet Jennie Garst!

Many of you know her from the studio already as a committed SPENGA member for many years!

As an active member of the Downers Grove community, Jennie is passionate about creating connections both inside and outside of the studio. With a husband and two wonderful children, she loves balancing family life with her love of travel and adventure.

Jennie fell in love with the SPENGA WERKOUT from day one and is committed to bringing that same energy and passion to every member who walks through our doors. Whether it’s RIDING, REPING, or REVIVING, she believes in the power of SPENGA to change lives and can’t wait to share that experience with you!

Stop by, say 👋 and congratulate Jennie on her newest role! She can’t wait to meet you!

02/27/2025

DISCO DANCED!! 🕺🏼✨

Thank you to all who joined us yesterday for DISCO DAY! 🪩