Spenga Downers Grove

10/16/2025

We love hearing from our SPENGA community! 💚 Recently, we caught up with Robin Bikul from studio.
She shared how SPENGA is the perfect blend of WERKout and community. ✨

10/16/2025

🔥 HELLth Week 2025 is almost here! 🔥 8 days. 8 challenges. Dare to join?

10/13/2025

🙌 Shoutout to the Best. COMMUNITY. Ever. What’s YOUR favorite thing about the SPENGA fam? Drop it below, we can’t wait to hear! ⬇️

10/09/2025

Yoga, but different…

Have you tried one of our PWR REVIVE sessions? Comment below and tell us what you love most about it!

10/07/2025

💚 Stronger. Together. 💚

At SPENGA, it’s more than just a WERKOUT , it’s a community. Here’s to the friendships made, the goals crushed, and the sweat we share. This is what is all about.

👉 Tag your SPENGA crew below and let them know you wouldn’t WERK without them!

10/06/2025

✨ Since starting SPENGA, I’ve lost 47 pounds. Now I’m stronger, healthier, and still WERKing toward my goals. 🚴‍♀️🧘‍♀️🏋️‍♂️

10/02/2025

Step inside and see where Spin 🚲, Strength 💪, and Yoga 🧘‍♀️ come together for the ultimate WERKOUT experience.

👉 What’s YOUR favorite part about your local studio?

Drop it in the comments below.

09/30/2025

👻🎃 Spooky season is here, SPENGA fam! 🎃👻

October’s schedule is LIVE — and it’s a real thriller. 🕷️
No tricks. Just WERK. 💥
Who’s ready to sweat through the scare?

09/11/2025

Dreaming of being your own boss? Now’s your chance to bring the Best. WERKOUT. Ever to your community! ✨ Link in bio to explore franchising with us.

09/09/2025

How would you describe SPENGA in 3 words? Here’s what our SPENGAFam says!

09/02/2025

“This isn’t just a WERKout, it’s a system that actually WERKS.” 💥
Dan Waters from shares why SPENGA stands out to him.

03/19/2025

WERK DAY WEDNESDAYS🎉

Congratulations to Karen on 500 days of WERK and Trina on 250 days of WERK! Keep it up, and we will see you at the next level😎

03/17/2025

MANTRA MONDAY💪💪

Let’s get ready to WERK! What sessions have you claimed your space for? 🔥

03/16/2025

Yesterday, we welcomed Arielle with into our studio to share her wellness local business with us! ✨

Thank you to Ellegaia Wellness and our SPENGA fam for joining us! 💚

03/11/2025

St. Patrick’s Day WERK!!🍀

All day Monday, March 17th with Erin & Val! Wear SPENGA green to WERK! 💚⚡️

03/10/2025

MANTRA MONDAY 💥

Let’s do it CREW!! What sessions are you claiming your space on this week?

03/08/2025

03/08/2025

Pop-Up Shop Saturday with Ellegaia Wellness coming to studio!! 🧖‍♀️

Saturday, March 15th from 7:30am-12pm, shop beautiful skincare and skin services! Claim your space now! ✨

03/04/2025

YAY Rayna, 100 DAYS OF WERK!!👏🏼👏🏼

Congratulations on an this INCREDIBLE accomplishment! We are so proud of you, keep it up! See you at 250 🥳🥳

03/03/2025

March WERK Week Vibes 🔥

03/03/2025

STRONG WOMEN WERK💪💪

Celebrate International Women’s Day on Saturday, March 8th all morning long with Sarah and Erin! 💚

03/03/2025

🚨SPENGA FAM🚨

We are very excited to introduce you to the newest GM of SPENGA Downers Grove.

Meet Jennie Garst!

Many of you know her from the studio already as a committed SPENGA member for many years!

As an active member of the Downers Grove community, Jennie is passionate about creating connections both inside and outside of the studio. With a husband and two wonderful children, she loves balancing family life with her love of travel and adventure.

Jennie fell in love with the SPENGA WERKOUT from day one and is committed to bringing that same energy and passion to every member who walks through our doors. Whether it’s RIDING, REPING, or REVIVING, she believes in the power of SPENGA to change lives and can’t wait to share that experience with you!

Stop by, say 👋 and congratulate Jennie on her newest role! She can’t wait to meet you!

02/27/2025

DISCO DANCED!! 🕺🏼✨

Thank you to all who joined us yesterday for DISCO DAY! 🪩