Downers Grove Counseling and Wellness

Downers Grove Counseling and Wellness A locally-owned group therapy practice helping people heal • grow • thrive.📍Downers Grove, IL. We provide in-person and virtual tele-health appointments.

A locally-owned group counseling practice, we are staffed by a dedicated team of skilled, licensed therapists with 75 years of collective experience. Our mission is to provide the best possible care: compassionate, authentic and effective. We understand the fit between therapist and client is essential to comfort and success as healing occurs within relationships. We practice from an evidence-based, insight-oriented and relationship-based approach. We offer an affirming, non-judgmental space for people from all stages and walks of life. We will partner with you to achieve your treatment goals and will help you move towards lasting change, healing and growth.

Sometimes getting out of your head is all it takes. 🌱 Reframe, take a walk, turn off the news for the evening, put your ...
10/17/2025

Sometimes getting out of your head is all it takes.

🌱 Reframe, take a walk, turn off the news for the evening, put your phone away and talk to the person next to you, cook a meal to music, return to a previous hobby (knitting, anyone!).

Zooming out can have many benefits, and help us re-contextualize a situation. Our experiences are often jarring and difficult, and we can do something about our problems through taking space and getting room to breathe to come back to solving them with fresh eyes.

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Avoidance makes today feel easier, but fuels more anxiety tomorrow. Facing scary choices today feels hard, but tomorrow,...
10/17/2025

Avoidance makes today feel easier, but fuels more anxiety tomorrow.

Facing scary choices today feels hard, but tomorrow, and everyday thereafter, easier.

Credit to:

Downtown Downers Grove is starting to look pretty great. 🌱 🫶🏻Hello, Fall! 👋🏻 🍁
10/11/2025

Downtown Downers Grove is starting to look pretty great. 🌱 🫶🏻

Hello, Fall! 👋🏻 🍁

Starting therapy can feel intimidating - we strive to make it easy. Whether you’re ready to schedule or simply want to l...
10/09/2025

Starting therapy can feel intimidating - we strive to make it easy. Whether you’re ready to schedule or simply want to learn more about our counseling services, therapists, or accepted insurance plans, we’re happy to help.

Therapist appointments are available 7 days a week for your convenience.

Downers Grove Counseling and Wellness PLLC is now accepting new clients for in-person and virtual tele-health sessions! ...
10/08/2025

Downers Grove Counseling and Wellness PLLC is now accepting new clients for in-person and virtual tele-health sessions!

We see children 5+ and adolescents, adults, couples and families.

We look forward to welcoming you into our practice with open arms.

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Downers Grove Counseling and Wellness offers an authentic and personalized treatment approach that compliments your uniq...
10/07/2025

Downers Grove Counseling and Wellness offers an authentic and personalized treatment approach that compliments your unique needs, timeline and goals.

Our dedicated team of seasoned, compassionate mental health experts specializes in the presenting concerns listed below.

We intentionally and skillfully work across the lifespan with children & adolescents, adults, couples and families, virtually and in-person, in Downers Grove, IL.

Treatment Specialties:
Anxiety
Depression
Relationship Concerns
EMDR
Life Transitions
Self-esteem/identity
Infertility & Postpartum
Adolescent Therapy​
Coping Skills
Multicultural Therapy
Trauma and PTSD
Grief and Loss
Couples Therapy
Family Therapy
LGBTQIA+
ADD & ADHD
Accelerated Resolution Therapy (ART)
Child Therapy
Substance Use

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Repair after rupture teaches us that connection can be safe again. #60515 #60516
10/04/2025

Repair after rupture teaches us that connection can be safe again.



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From all of us at Downers Grove - We’re Here for You! Struggling with stress, anxiety, identity, or just feeling overwhe...
10/03/2025

From all of us at Downers Grove - We’re Here for You!

Struggling with stress, anxiety, identity, or just feeling overwhelmed? You don’t have to go through it alone.

We’re currently accepting NEW clients for both in-person and virtual therapy appointments at our warm, modern office in downtown Downers Grove, IL 🧠💻

✨ Accept most major commercial insurances
✨ 13 licensed professional therapists
✨ Safe, nonjudgmental support
✨ Convenient location & flexible scheduling
✨ Individual, couples, and family therapy available

Whether you’re ready to start therapy for the first time or looking for a better fit, we’d be honored to walk alongside you.

📅 Immediate openings
📍 In-person in Downers Grove, IL or from anywhere in Illinois via tele-health
📞 Reach out today at 630-426-9719 to schedule your first session via phone or via client portal

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🌈 LGBTQ+ Affirming Therapy – Now Accepting New Clients 🌈At Downers Grove Counseling and Wellness PLLC, we provide inclus...
10/03/2025

🌈 LGBTQ+ Affirming Therapy – Now Accepting New Clients 🌈

At Downers Grove Counseling and Wellness PLLC, we provide inclusive, compassionate, and affirming mental health care for LGBTQ+ individuals across the spectrum of identity and experience.

Whether you’re exploring who you are, navigating life transitions, or simply need a safe space to talk - we’re here for you.

🏳️‍🌈 You are welcome.
🏳️‍⚧️ You are valid.
💬 Your story matters.

We have immediate availability for new clients - both in-person and via tele-health - at our conveniently located, modern office in downtown Downers Grove, IL.

We understand how important it is to find a therapist who respects and affirms your identity. It would be our honor to work with you as you take the next step in your mental health journey.

📍 In-Person & Telehealth Options
📅 Immediate Openings
🧡 LGBTQ+ Affirming Care

Reach out today. We look forward to hearing from you.

📞 630-426-9719
🌐 www.downersgrovecounseling.com
📍 4910 Main Street, Downers Grove, IL 60515

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The glass is refillable.
10/03/2025

The glass is refillable.

💬 Let’s Talk Thursday🧠 October is National ADHD Awareness Month!Managing ADHD symptoms can be challenging, but you don’t...
10/03/2025

💬 Let’s Talk Thursday

🧠 October is National ADHD Awareness Month!

Managing ADHD symptoms can be challenging, but you don’t have to do it alone. Here are a few helpful tips:
✔️ Break tasks into smaller steps
✔️ Use visual reminders and timers
✔️ Stick to a consistent routine
✔️ Take regular movement breaks

Need more support? Schedule a session with one of our clinicians who specializes in ADHD management. We’re here to help you thrive!

At DGCW, it is truly our honor to help you carry the emotional load of living, and we are dedicated to helping you heal,...
09/29/2025

At DGCW, it is truly our honor to help you carry the emotional load of living, and we are dedicated to helping you heal, grow, and thrive.

Our mission is to provide the best possible care: compassionate, authentic, and effective.

As your partners on the path to emotional well-being, we offer trusted, evidence-based mental health and wellness services tailored to your unique needs, timeline, and goals.​

We offer therapy in 8 languages: English, Spanish, Punjabi, Urdu, Hindi, Albanian, Arabic, and Hebrew.​

At DGCW, we affirm and see the value in your individual story. Our personalized counseling services are empowering and deeply relational, grounded in the belief that everyone deserves respect, understanding and a safe space to attune to the complexities of your experiences.

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Address

4910 Main Street
Downers Grove, IL
60515

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 8pm
Saturday 9am - 6pm

Telephone

+16304269719

Website

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