What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm Sunday 8am - 6pm

BlueSky Telepsych

Home
United States
Downers Grove, IL
BlueSky Telepsych

𝐁𝐥𝐮𝐞𝐒𝐤𝐲 𝐓𝐞𝐥𝐞𝐩𝐬𝐲𝐜𝐡 | 𝐎𝐧𝐥𝐢𝐧𝐞 𝐓𝐞𝐥𝐞𝐦𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 💻
𝙆𝙚𝙚𝙥 𝙜𝙤𝙞𝙣𝙜, 𝘽𝙡𝙪𝙚 𝙎𝙠𝙞𝙚𝙨 𝙖𝙝𝙚𝙖𝙙! ✨
Most Major Insurances Accepted 🗂️
𝐁𝐎𝐎𝐊 𝐀 𝐒𝐄𝐒𝐒𝐈𝐎𝐍 𝐓𝐎𝐃𝐀𝐘! 👇

01/28/2026

Clear communication and trust are the pillars of effective mental health care.

Rachel Khan, PMHNP, is committed to providing a collaborative environment where clients in Arizona and Minnesota can thrive. Whether you are seeking support for the first time or looking for a new partnership in your wellness journey, Rachel is here to help.

Click below to view availability and schedule:
👉 https://tinyurl.com/2m5yehnz?Social%20Media

01/24/2026

Stop Waiting for "Someday" 🛑
Are you living in a waiting room? 🛋️

We often tell ourselves we’ll finally be happy when the promotion happens, when we lose the weight, or when we find "the one." This is the Arrival Fallacy—the idea that reaching a destination will finally fix our internal unrest.

The truth? The finish line always moves. If you don't practice contentment now, you won't find it there either. 🏁

Today’s Challenge: Name one thing you have right now that you once prayed for. Take a second to actually enjoy it. Your life isn't a rehearsal—the plot is happening right now.

If you’re struggling to find peace in the present, we’re here to help you navigate the journey.

🔗 Find peace in the present: https://tinyurl.com/2wu5j36n?Social%20Media

01/24/2026

Meet Mary-Beth Coty

Board-Certified Psychiatric Mental Health Nurse Practitioner
Providing care in Arizona and New Mexico.
What if your path to healing started somewhere built around you —
where trust and collaboration guide every step?
That’s where renewal begins, and growth flourishes. 🌿
Mary-Beth takes the time to truly listen and understand your needs.
She supports individuals facing anxiety, depression, ADHD, PTSD, and more — helping you create a treatment plan that fits your life and pace.

📌 Book an appointment today: https://tinyurl.com/47xp2ufr?Social%2...

🏥 Serving: Arizona (AZ) and New Mexico (NM)

01/23/2026

New Mexico, we’ve arrived! 📍🌵

BlueSky Telepsych is now officially seeing patients in the Land of Enchantment. We’re bringing expert psychiatric care directly to your screen, making it easier than ever to get the support you deserve.

✨ Professional care. ✨ Convenient scheduling. ✨ Now in New Mexico.

Start your journey to better mental health at the link below! ⬇️

🔗 https://tinyurl.com/2wu5j36n?Social%20Media

01/23/2026

Finding balance isn't always a straight line—sometimes, it requires a new set of tools. ⚖️✨

Medication management is about more than just a prescription; it’s a collaborative, safe, and effective process to find the right support for your unique brain. Whether you are navigating anxiety, depression, ADHD, or other conditions, the goal is to help you feel like you again.

Remember: Choosing medication isn't a "last resort"—it’s a proactive step toward the stability and balance you deserve. 🤍

🔗 Start your journey to balance here: https://tinyurl.com/2wu5j36n?Social%20Media

01/22/2026

It’s time to talk about the "final taboo." 🗣️✨

“Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced.” — Adam Ant

Silence doesn’t make the struggle go away; it only makes it heavier. When we avoid conversations about our mental well-being, we keep people trapped in cycles of suffering. But when we face it—openly, honestly, and without judgment—we build a bridge to healing. 🤝

Breaking the silence isn’t just about speaking; it’s about listening and normalizing the act of seeking help.

Let’s face it together.
🔗 Book a confidential session: https://tinyurl.com/2wu5j36n?Social%20Media

01/22/2026

Sometimes, there are no words. And that’s okay. 🖋️✨

Welcome to The Empty Wall—a space where your feelings don’t have to be explained, justified, or edited.

No words. No judgment. Just draw, scratch, scribble—whatever your body wants to express. Whether it’s a chaotic tangle of lines or a single bold stroke, let your hand speak. This is your invitation to release what you’ve been carrying, without the pressure of having to name it.

📍 Reserve your spot on the wall: https://tinyurl.com/2wu5j36n?Social%20Media

01/21/2026

Ever feel like you’re starring in a movie you’ve already seen? 🎞️🔄

Repeating the same emotional cycles doesn’t mean you’re broken—it means your mind has developed "shortcuts" to protect you. But sometimes, those old survival tactics become the very things holding us back.

Are you noticing these signs?

🚩 Same Triggers: The same comments or situations hurt every single time.
🔄 Same Reactions: You respond in ways you know won’t help, but it feels automatic.
😫 Pattern Fatigue: You’re simply exhausted by the "here we go again" feeling.

✨ Ready for Change: You want a different outcome but aren't sure how to rewrite the script.

Awareness is the spark, but you don’t have to navigate the path to change alone. A professional evaluation can help you map out these cycles and give you the tools to finally break them.

Your next chapter starts here: https://tinyurl.com/2wu5j36n?Social%20Media

01/21/2026

Your brain can’t tell the difference between a saber-toothed tiger and a crowded inbox. 🧠💥

Ever feel your heart race before a big meeting or a difficult conversation? That’s your "Fight or Flight" response kicking in. Designed to keep our ancestors safe from physical danger, this system floods your body with:

⚡ Adrenaline: To give you a sudden burst of energy.
📈 Cortisol: To increase glucose in the bloodstream and focus your brain.

The Problem: In today’s world, we aren't running from predators, but our bodies are still reacting as if we are. Chronic activation of this system can lead to burnout, anxiety, and physical fatigue.

The good news? You can "switch off" the alarm system through intentional mindfulness.

🔗 Find your calm here: https://tinyurl.com/2wu5j36n?Social%20Media

01/20/2026

What’s in your Mental Backpack today? 🎒✨

Mindfulness is a beautiful solo practice, but it’s even more powerful when we share it. Your presence can be the quiet spark that helps someone else find their footing. If you could "gift" a piece of your mindfulness to a friend, colleague, or loved one today, which would it be?

Choose your gift:

☀️ Optimism about new possibilities
🧠 Emotional awareness
💪 Resilience for challenges
🌊 Calmness in stressful moments

Drop your choice in the comments! Let’s see what kind of energy we’re putting out into the world today. 👇

🔗 Let’s Connect: https://tinyurl.com/2wu5j36n?Social%20Media

01/19/2026

Grounded in Science. Guided by Compassion. 🩺✨

Mental health is a vital part of your overall well-being, yet challenges can arise when we least expect them. Derwander Powell, PMHNP, offers specialized mental health services in Illinois focused on coordinated care and sustainable, long-term wellness.

Whether you are seeking support for the first time or looking for a more holistic approach to your care, appointments are currently available.

🔗 Schedule your consultation today: https://tinyurl.com/5cvfs28t?Social%20Media

01/19/2026

The Hedonic Treadmill 🧠

Ever notice that a new accomplishment, purchase, or experience gives a short-lived happiness boost? That’s the Hedonic Treadmill at work—your brain quickly returns to its baseline happiness.

The good news: practices like gratitude and mindfulness can slow this cycle, helping you find lasting fulfillment. Be intentional about your well-being and enjoy sustainable joy.

📅 Start your journey here:
https://tinyurl.com/ykacsbja?Social%20Media

Address

1431 Opus Place, Suite 110
Downers Grove, IL
60515

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+18882790002

Website

https://schedule.yosicare.com/dd72112cd1643c577b9100947a66f4fe?traffic_source=Social+Media

Alerts

Be the first to know and let us send you an email when BlueSky Telepsych posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to BlueSky Telepsych:

Want your practice to be the top-listed Clinic in Downers Grove?

BlueSky Telepsych

01/28/2026

01/24/2026

01/24/2026

01/23/2026

01/23/2026

01/22/2026

01/22/2026

01/21/2026

01/21/2026

01/20/2026

01/19/2026

01/19/2026

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category