Ellie Mental Health - Downers Grove

10/27/2025

🎀 October is Breast Cancer Awareness Month, but behind every diagnosis is not just a physical journey - it's an emotional one too.

🧠 Mental health matters in every stage:

- The anxiety of waiting for results
- The emotional toll of treatment and body image changes
- The fear of recurrence after remission
- The pressure to "stay strong" when it's okay to feel weak

💬 Let's talk about it.

Encourage open conversations, seek professional support, and check in on those fighting. Not just about how they feel physically, but how they're coping emotionally.

10/26/2025

Beautiful day for some pre-game Halloween fun!

10/26/2025

10/23/2025

Test anxiety is real and it's a whole lot more common than you might think. In this post, we're sharing ways to help kids and teens manage those racing thoughts, build confidence, and approach tests with a calmer mindset. Because success isn't just about studying-it's about feeling supported too. 💪

Read more at our blog: https://elliementalhealth.com/conquering-test-and-school-anxiety-strategies-for-student-success/

10/22/2025

Join us this Sunday, October 26th from 1 to 3pm in Downtown Downers to celebrate halloween! 🎃 We will be dressed in our best Wicked costumes handing out candy, hope to see you there! 👻

10/20/2025

Your first session can seem intimidating-- but here's exactly what to expect at an initial therapy appointment. 🌟

10/16/2025

Online Scheduling Now Available!

10/15/2025

Feeling lonely during big life transitions is more common than you think. 🍂

Transitions like moving, starting a new job, jumping back into school, or becoming a parent can feel exciting and isolating at the same time. Remember, you don't have to go through it alone.

Reaching out for support can make all the difference.

10/11/2025

This is your lil' reminder that mental health deserves the spotlight too! 🧠

Let's continue to have honest conversations, support each other through the tough stuff, and find courage to seek help when needed. 💪 We're cheering you on!

10/11/2025

Your feelings are valid, your story matters, and support is always within reach. Let's normalize having the hard conversations this World Mental Health Day.

If you need support, learn more or start by finding your perfect match at https://gettherapy.elliementalhealth.com/default?zip=60515

10/08/2025

Meet Alex Salgado - she's now accepting new clients.
https://gettherapy.elliementalhealth.com/default?zip=60515

10/08/2025

Review