Ellie Mental Health - Downers Grove

Ellie Mental Health - Downers Grove Ellie Mental Health is an outpatient therapy clinic serving Downers Grove and surrounding Ellie provides mental health services for all ages.

You can find individual therapy, couples counseling, family therapy, teens & kids 5+. Our therapists will work with you to ensure you are getting the right care and support! Our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fu

n as possible. As your professional secret keepers, we aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal.

Caring for a parent. Raising a child. Holding everything together in between.For many, this isn’t temporary-it’s everyda...
04/02/2026

Caring for a parent. Raising a child. Holding everything together in between.

For many, this isn’t temporary-it’s everyday life.

Supporting two generations comes with emotional weight that often goes unseen. And over time, that weight adds up.

Caregivers supporting two generations deserve support too → elliementalhealth.com/

Please welcome Fiona to our Ellie Downers Grove staff! She is now accepting clients, call or schedule online today!
04/01/2026

Please welcome Fiona to our Ellie Downers Grove staff! She is now accepting clients, call or schedule online today!

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:- being tired all t...
04/01/2026

You don’t have to be falling apart to need support. Most stress doesn’t look dramatic. It looks like:

- being tired all the time
- snapping quicker than usual
- overthinking everything at 2am

That’s still stress. And it still deserves care.

This Stress Awareness Month, we’re talking about the everyday kind. The kind people push through instead of getting support for. Therapy isn’t just for crisis. It’s for the life you’re living right now.

Learn more about stress + burnout → https://elliementalhealth.com/conditions/stress-burnout/?referringlocationpage=corp&utm_source=facebook&utm_medium=organic_social&utm_campaign=brand_awareness

Progress doesn’t have to be loud. Sometimes progress looks like: Start → Show up → Open up → Rest → Repeat Progress isn’...
03/31/2026

Progress doesn’t have to be loud. Sometimes progress looks like:

Start → Show up → Open up → Rest → Repeat

Progress isn’t just about starting. It’s about sticking with it.

See what progress could look like → gettherapy.elliementalhealth.com/

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your th...
03/30/2026

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your therapist is the right fit.

Work stress weighing you down? You’re not alone. This post is packed with practical tips to help you manage the daily gr...
03/27/2026

Work stress weighing you down? You’re not alone. This post is packed with practical tips to help you manage the daily grind: quick mindfulness exercises, boundary-setting strategies, and ways to decompress after a tough day.

But here’s the thing: while these tips can offer relief, they don’t always get to the root of the stress. If you find yourself constantly feeling overwhelmed, irritable, or checked out, it might be time to dig deeper. 💬 Talking with a therapist can help you unpack what’s fueling your stress and build tools to navigate it long-term.

Swipe through for helpful tips, and remember: stress management is about more than quick fixes. You deserve real support!

Women carry invisible loads - at work, at home, in leadership, and in caregiving roles. This Women’s History Month, we’r...
03/26/2026

Women carry invisible loads - at work, at home, in leadership, and in caregiving roles.

This Women’s History Month, we’re honoring strength - and redefining support.

At Ellie, we believe accessible mental health care is something everyone deserves. That means therapy is:
• Easy to start
• Easy to stick with
• Easy to feel safe

Our clinicians deliver thoughtful, evidence-based care that acknowledges the layered realities many women face - across career, caregiving, relationships, and personal growth.

Getting support shouldn’t feel overwhelming.

It should feel doable.

Discover the Ellie Difference → Link in Bio

Growth isn’t always loud. But it’s always building. Like any good workout, it’s consistency that makes the difference. T...
03/25/2026

Growth isn’t always loud. But it’s always building. Like any good workout, it’s consistency that makes the difference.

Therapy strengthens what matters most:
• Emotional regulation
• Boundaries
• Stress response
• Resilience

Because real care isn’t a quick fix. It's steady, meaningful progress.

Start your mental workout → gettherapy.elliementalhealth.com/

03/23/2026

Want to know what your first therapy session might be like?

Open House Itasca - we are looking forward to serving this community.
03/23/2026

Open House Itasca - we are looking forward to serving this community.

Seasonal transitions can increase anxiety - especially for people balancing work, caregiving, and shifting expectations....
03/21/2026

Seasonal transitions can increase anxiety - especially for people balancing work, caregiving, and shifting expectations.

That’s not weakness.
It’s nervous system response.

If this season feels overwhelming instead of energizing, you don’t have to navigate it alone. Starting therapy should feel manageable - not intimidating.

Spring into therapy today → gettherapy.elliementalhealth.com/

Happy International Day of Happiness! 😊Today is a reminder that happiness doesn’t have to be big or perfect. Sometimes i...
03/20/2026

Happy International Day of Happiness! 😊

Today is a reminder that happiness doesn’t have to be big or perfect. Sometimes it’s as simple as taking a deep breath, talking with a friend, stepping outside for fresh air, or allowing yourself a moment of rest.

Address

5151 Mochel Drive
Downers Grove, IL
60515

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 4pm

Telephone

+16303244663

Website

Alerts

Be the first to know and let us send you an email when Ellie Mental Health - Downers Grove posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category