09/26/2025
Share how your husband/partner supported you postpartum or something you wish they would have done to better support you. Lack of support postpartum is a risk factor for developing PMADs (Postpartum Mood and Anxiety Disorders) Talk with your tribe on how they can best support you during the 4th trimester. If support doesn’t feel so close to home consider a postpartum doula to help nurture you during this sacred time.
