CORE1inc.

CORE1inc. Athlete's Only Physical Therapy & Strength and Speed Training Specialists located in Downers Grove, Core 1 Inc.

in Downers Grove, IL is where athletes come for speed training, strength training, enhancement training, sport-specific training, as well as physical therapy programs. We work with athletes of all ages in the Downers Grove area to help them become faster, stronger, and more agile than the competition - and to recover faster from injuries.

Everybody in the room hit the fire hydrant! It’s almost Friday again. Did Dolphins ever walk on land?Physical Therapy an...
04/24/2026

Everybody in the room hit the fire hydrant! It’s almost Friday again. Did Dolphins ever walk on land?

Physical Therapy and sports training!!!!!

My auntie ask me why I got so many girl friends, so many girlfriends. Today I got one and tomorrow I got another one, bu...
04/10/2026

My auntie ask me why I got so many girl friends, so many girlfriends. Today I got one and tomorrow I got another one, but I never marry em.

Now that’s out of the way, it’s Almost Friday! We took a break last week bc of SB, but we’re back! Until next time friends!

Physical Therapy and Sports Training for those who are.

How did he jump that high?

03/31/2026

We're not your average Physical Therapy clinic. At Core1, we're all about helping athletes get back in the game fast. Our sessions are designed to boost performance, like our recent plyometric and agility training. We wrapped things up with some intense velocity-based training - think explosive quarter squats to get those muscles firing on all cylinders!

Does your Physical Therapy session look like this?

Kevin Durant drops a forty piece but still loses to the Bulls?!?!? It’s almost Friday and weee still out here doing it t...
03/27/2026

Kevin Durant drops a forty piece but still loses to the Bulls?!?!? It’s almost Friday and weee still out here doing it the way we it should be done by those who want it done a certain way. Next week is Spring Break for most, be safe, always be training! 💪🏽

Physical Therapy and Sports Performance for the ones who are.

The madness of March is upon us! It’s only day one and the brackets are already busted. Thanks Wisconsin, bums!!! But th...
03/20/2026

The madness of March is upon us! It’s only day one and the brackets are already busted. Thanks Wisconsin, bums!!! But that’s what’s it’s all about!!! Almost Friday is here, enjoy!

Physical Therapy for athletes, sports training for those who ‘are.’

Ok love you byeeeeeee!!!!!

Almost Friday… Irish ☘️ you a good weekend! Quick Lore: St. Patrick drove the snakes out of Ireland, bro wasn’t even Iri...
03/13/2026

Almost Friday… Irish ☘️ you a good weekend!

Quick Lore: St. Patrick drove the snakes out of Ireland, bro wasn’t even Irish. 🤯

Tip for the weekend: Watch out for the green lemonade, it will give you a sugar rush! 😳😱

Physical Therapy and Sports Training, we do it big.

Here at Core1 our athletes are built different. Surround yourself with other athletes with same goals and mindset to get...
03/10/2026

Here at Core1 our athletes are built different. Surround yourself with other athletes with same goals and mindset to get back to the game you love fast! Our Physical Therapy and Training truly is Built Different.

Click the link in our bio to learn more about our programs!

03/07/2026

Don’t avoid movements that are uncomfortable. Learn to improve those positions by taking a little time each week doing mobility and corrective exercises. The more you explore those positions- the less comfortable they will get.

Tweakers be tweakin’ and Almost Fridays be that way. Let’s see who the tweakers are in the comments, tag ‘em!!!🫵🏽🫵🏽🫵🏽🫵🏽P...
03/06/2026

Tweakers be tweakin’ and Almost Fridays be that way.

Let’s see who the tweakers are in the comments, tag ‘em!!!🫵🏽🫵🏽🫵🏽🫵🏽

Physical Therapy and Sports Training for Athletes and for everyone also.

To our athletes and patients, we're thankful for your loyalty and trust in CORE1. You motivate us to excel in Physical T...
11/27/2025

To our athletes and patients, we're thankful for your loyalty and trust in CORE1. You motivate us to excel in Physical Therapy and Sports Performance Training. We're excited for the future and grateful for the opportunity to serve.

Best wishes to , it was her last week working in Physical Therapy - thanks for your hard work!

Happy Thanksgiving and we’re back Saturday morning for Physical Therapy, no sports training bc the boys .football are at state and Coach Kremer is going to be in attendance to cheer them on against East STL!

Life has peaks and valleys. Appreciate the view from the top, and trust you’ll climb out of the low points. Keep a level...
11/21/2025

Life has peaks and valleys. Appreciate the view from the top, and trust you’ll climb out of the low points. Keep a level head.

Get in for your Physical Therapy and Sports training.

It’s a short week next week. Let’s finish this week strong!

Sorry for the delay gang, it’s been a rough one! But at least we finally made it, TGIF!! Do Physical Therapy and Train w...
11/15/2025

Sorry for the delay gang, it’s been a rough one! But at least we finally made it, TGIF!!

Do Physical Therapy and Train with us. You know you want to.

Actually Friday!

Address

1426 Brook Drive
Downers Grove, IL
60515

Opening Hours

Monday 3:30pm - 7:30pm
Tuesday 3:30pm - 8pm
Wednesday 3:30pm - 7:30pm
Thursday 3:30pm - 8pm
Friday 3:30pm - 6:30pm
Saturday 9am - 12pm

Telephone

+16309738626

Website

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