CCM Health & Fitness

CCM Health & Fitness My number one goal is to help YOU be successful. I like to make exercise FUN & something you look forward to – not something you HAVE to do. Yes YOU can!

I am here to encourage, motivate and most importantly, keep you accountable! My name is Cindy and first, and foremost, I am a mom of three very active kids. So when I am not watching a volleyball match, basketball game or freezing my butt outside watching a football game, I am finding ways to help people find their way to a healthier lifestyle. Whether it be teaching classes, creating monthly challenges, working 1-on-1, or having fun on the tennis court – I will help you find something that works for you and your needs! I truly believe that not everything works for everybody so I want to find out what works best for YOU. I like to make exercise FUN and something you look forward to – not something you HAVE to do. BALANCE is key. I do not believe in the ALL or NOTHING cycle. I believe in baby steps – you are more likely to reach your goal one step at a time.

Less than a week away! Come join us! 🙌🙌🙌Grab your friends and sign up in the comments below⬇️
06/20/2024

Less than a week away! Come join us! 🙌🙌🙌
Grab your friends and sign up in the comments below⬇️

Starts tomorrow 💪Message me to join!!!🥰🥰🥰
06/04/2024

Starts tomorrow 💪
Message me to join!!!🥰🥰🥰

Looking for a way to kick off the summer?!? Grab your family, friends and neighbors and join us for a GREAT cause! THIS ...
05/29/2024

Looking for a way to kick off the summer?!? Grab your family, friends and neighbors and join us for a GREAT cause!
THIS SUNDAY - June 2nd!
Scan the code below to register!
Hope to see you there!

04/30/2024
Proud to be a sponsor of the Downers Grove Junior Woman's Club Denim and Diamonds💎💎💎
03/26/2024

Proud to be a sponsor of the Downers Grove Junior Woman's Club Denim and Diamonds💎💎💎

My name is Cindy and first, and foremost, I am a mom of three very active kids. So when I am not watching a volleyball ...
03/15/2024

My name is Cindy and first, and foremost, I am a mom of three very active kids. So when I am not watching a volleyball match, basketball game or freezing my butt outside watching a football game, I am finding ways to help people find their way to a healthier lifestyle. ❤️

Whether it be teaching classes, creating monthly challenges, working 1-on-1, or having fun on the tennis court – I will help you find something that works for you and your needs! 💪

My number one goal is to help YOU be successful. 🙌 I truly believe that not everything works for everybody so I want to find out what works best for YOU. I like to make exercise FUN and something you look forward to – not something you HAVE to do.

BALANCE is key. I do not believe in the ALL or NOTHING cycle. I believe in baby steps – you are more likely to reach your goal one step at a time. I am here to encourage, motivate and most importantly, keep you accountable!🫶

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Downers Grove, IL

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