12/10/2025
✨ The First 6 Days of Spinal Calm ✨
We’re kicking off the season with simple, grounding habits designed to bring more ease, alignment, and peace into your daily life. These first six days focus on small, intentional actions—each one helping your body unwind, your mind settle, and your spine stay supported through the holiday rush.
Whether you’ve been adjusting with us for years or you’re just joining in, these daily prompts are here to remind you that calm isn’t something you find… it’s something you create, one aligned moment at a time.
Here’s a look back at Days 1–6—take what you need, practice what serves you, and let the calm carry you forward.