SmartyPlantsorg

A plant-based way to eat and live.

09/12/2023

hello

10/14/2022

SmartyPlants is now LIVE! Come watch!

08/19/2022

It's Friday! So that means our Weekly Recipes were just released!
😍😍😍
This week, we thought we’d have our Weekly Meal Plannners push their grills aside to give their taste buds a change of scenery with a few traditional Asian recipes to try!
Not only do we love the spicy, sweet, tangy and savory flavors and crispy, crunchy, and silky textures of Asian food, but also the versatility and the fun ingredients that go into them! ❤️
Many Asian dishes are made up of ingredients and spices you most likely already have on hand, with one or two new and fun ingredients to add—hello Sichuan pepper! With most Asian dishes, you can mix and match the staple ingredients and create fabulous dishes of your own.
Get ready for a burst of flavors, great textures and even a tingly mouth sensation that you may have never experienced before!
🥳
This week’s recipes include:

⭐️Mu Shu⭐️
⭐️Dan Dan Noodles⭐️
⭐️Asian Cucumber Salad⭐️

If you're not a Weekly Meal Planner, what are you waiting for!?!?!
Come and enjoy these and 100's of other recipes!

https://smartyplants.org/weekly-meal-plan

📣Judi is out of town this week, with limited internet, so they are unable to do the Friday Live menu review. They will be back on the air and up to their old tricks next Friday. You can catch previous recipe reviews in our Private Facebook Group, on our YouTube Channel, on our Twitter, or on our Facebook Business page.

08/12/2022

🌼It's Friday!!!!!🥳
Of course that means the new Weekly Meal Plan Recipes just dropped!

This week, we're focusing on, Simple, Light and Summery!
We are not letting go of summer just yet!
☀️
Summer is a great time to get friends and family together for great food, laughs and fun. Even if they don’t eat plant-based, you can ✨🌟dazzle them✨🌟 with delicious 🌱plant food🌱 and also let them know how tasty (and healthy) this way of eating can be.
Spread the love and good health! ❤️

This week, we offer a fun main dish that you’ve most likely never tried, an appetizer, a couple of side dishes and a fabulous aioli dipping sauce to help you get the party started! 🎊🎉🥳
This week’s recipes include:

⭐️Bierock (German Stuffed Rolls)⭐️
⭐️Jalapeño Hummus⭐️
⭐️Sautéed Asparagus with Lemon Garlic Dill Aioli⭐️
⭐️ Lemon Garlic Dill Aioli⭐️
⭐️ Quick Vinegar Cucumbers⭐️

If you are not a Weekly Meal Planner, whet the heck are you waiting for?????
Come eat with us!
https://www.smartyplants.org/weekly-meal-plan

📣Judi and Phill review the newly released Weekly Meal Plan every Friday.
You can catch watch the replay in our Private Facebook Group, on our YouTube Channel, on our Twitter, or on our Facebook Business page.

08/05/2022

It's Friday!😍
So that means our Weekly Meal Plan Recipes just dropped!
This week,........Summer BBQ!
🌞🌞🌞
Since Summer is in full swing, our grills are still fired up, and we may have a few late summer parties to attend, we’ve created a few dishes for our Meal Planners that are simple to make, delicious and will WOW everyone!
😋
This week’s recipes include:

⭐️Creamy Polenta with Sautéed Mushrooms⭐️
⭐️Ribless Ribs⭐️
⭐️Succotash⭐️

If you are not a Weekly Meal Planner, what are you waiting for?

https://smartyplants.org/weekly-meal-plan

📣Judi and Phill are out of town this week and can’t do the Weekly Meal Plan review. They will see you next week!

Address

1202N 75th Street #161
Downers Grove, IL
60516

Website

http://www.smartyplants.org/

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About Smarty Plants

Smarty Plants was created to educate people on the benefits of eating a whole-food, plant-based diet; radiant health, compassion for animals and preserving our precious planet. Our goal is to inspire a shift in mind, body and spirit and to see people lean towards (or jump into!) a plant-based lifestyle. We want to change lives!