What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 1pm Wednesday 9am - 6pm Thursday 8am - 7pm Friday 9am - 1am Saturday 8:30am - 12:30pm

Concept Care Chiropractic and Wellness Center

Home
United States
Downers Grove, IL
Concept Care Chiropractic and Wellness Center

We tailor the treatment to meet the goals and needs of each individual patient. Get out of pain, fast. Modern life is rough.

We use a variety of treatments in our office including spinal manipulation, acupuncture, MDT, Cranio-sacral therapy and nutritional supplements. We all spend too much time in sedentary postures that don't make us feel good. Our clinic will not only help get you out of pain, but teach you ways to modify your day-to-day activities, thus reducing how much you need us! Each person has unique circumstances that brings them to our office, so we tailor the treatment to meet the goals and needs of each patient. We use a variety of treatments in our office including spinal manipulation, acupuncture, McKenzie therapy, Cranio-sacral therapy and nutritional supplements. No long-term treatment plans, no care contracts - our goal is to get you better as quickly as possible. Concept Care and Wellness Center offers the following services:
-Chiropractic
-Prenatal Care
-Pediatric Care
-Physical Therapy
-Acupuncture
-Massage Therapy
-Kinesiotaping
-CranioSacral Therapy

10/23/2025

Stress isn’t just in your head—it’s in your shoulders, jaw, and posture too. Chiropractic care can help your body process and release tension. 🧠💆‍♀️

10/21/2025

💪 FUEL YOUR RUN - Proper nutrition is essential for optimal running performance.

🕛 Before: easy to digest carbs, avoid high fat foods. Ex: toast with nut butter and berries, oatmeal

🕔 During: quick carbs that are easy to digest during the run - glycogen stores are depleted after about 30-45 minutes of running and must be replenished. Ex: honey, maple syrup, or energy gels

🕘 After: replenish carbs + protein + electrolytes. Ex: chocolate milk. Eat a full meal within 2 hours of run

10/17/2025

Strong hips are crucial to distance running. As we run further, our muscles fatigue more. So it’s important to have the strength to keep good form throughout the run. Strong hips will reduce pressure on the knees and ankles, allowing you to run without injury!

-adjusted

10/16/2025

Babies benefit too! Pediatric chiropractic care is gentle and effective for common newborn issues. 👶🌿

10/15/2025

MYTH OR FACT: RUNNER'S HIGH 🏃🏽‍♀️🏃🏻‍♂️

➡ Fact! While not everyone achieves a runner's high, it CAN happen. *Despite popular opinion that the euphoric post run feeling many people get is from the release of endorphins, studies show it is actually likely due to the activation of the endocannabinoid system - the same system activated when people consume cannabis.

🤞 Increase your chances of a runners high:
- Run for extended period of time - it takes time for the endocannabinoids to move through the body
- Maintain moderate pace - run at a pace that is challenging but sustainable
- Avoid overexertion - stress will negate the feeling your are striving for.

☝ Remember, not everyone achieves that euphoric feeling post run, so it is important that you listen to your body in order to avoid injury.

10/13/2025

Running is a single leg activity!! It’s important to strengthen each leg individually where there is no room for compensation. The Bulgarian Split Squat forces you to rely on one leg at a time while improving balance and strength. Just like running!

10/09/2025

Wellness isn’t just about how you feel—it’s how you function. Chiropractic supports nervous system balance, posture, and energy. ⚡🌀

10/08/2025

Choose your own adventure! 🗺 Your running terrain should be chosen based on your unique body, mind and goal!

👟 Trail: Softest, but most dynamic. Changes with every step. Never boring!
👟 Treadmill: Consistent, but can easily adjust speed and incline. Can be less interesting.
👟 Track: Harder than a trail but more predictable. Easy to run with friends!

10/03/2025

One possible cause of shin pain with running is poor activation of the muscles in the front of the shin. Strengthening these muscles through this isometric exercise can reduce shin pain. Pulling the toes up and holding allows this muscle to be activated without any high impact activity. Don’t let pain get in the way of your run! 🏃🏼‍♀️
-adjusted

10/01/2025

👟 👟 Lacing up your running shoes is a step toward a healthier mind and stronger body. A solid running routine offers more than just a physical workout—it's also a powerful tool for improving mood, focus, and overall well-being. In honor of the Bank of America Chicago Marathon, check out these tips to rev up your run.

09/24/2025

✏📓💪Immune support is your #1 school supply this fall! We recommend a children's probiotic, vitamin D3/K2, and vitamin C to keep your kiddo's immune system strong! If you have questions about supplements that may be appropriate for your child, please reach out! If we don't have something in stock, you can also order online through our Fullscript storefront: https://us.fullscript.com/welcome/conceptcare/store-start

09/17/2025

⏰ 🌞 After an overnight fast, breakfast is crucial to replenish a child's energy and prepare the body for an active day. Studies show children who eat breakfast tend to have better mood, reduced anxiety, and improved behavior.

Best balanced breakfast includes: complex carbs (like whole grains and fruit) which give instant and a slow release of energy to sustain the morning, plus protein which fuels the brain.

What are your balanced go-to breakfasts? 🍳🥓🍌🍓🥞

Address

6230 Main Street
Downers Grove, IL
60516

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 1pm
Wednesday	9am - 6pm
Thursday	8am - 7pm
Friday	9am - 1am
Saturday	8:30am - 12:30pm

Telephone

+16309609914

Website

http://www.well-adjusted.com/

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