Jillian Rawl, MA, LCPC, NCC

10/13/2025

Can’t wait for next year!

10/12/2025

So much fun today! Lots of mind blowing presentations and conversations! 🤯 And we get to do it all again tomorrow! 😍💜

10/11/2025

We are here today! Some fantastic presenters!

This isn’t about changing who you are.

It’s about coming home to yourself.

For Queer and BIPOC folks in STEAM and Mental Health, identity is often compartmentalized to survive. But we weren’t meant to live fragmented.

We deserve to feel whole. Seen. Held.

At Queer Quest, we invite you to pause—to reconnect with your truth, reflect on your path, and rise into what’s next with clarity, creativity, and care.

✨ This is your journey. You don’t have to walk it alone.

⬇️
https://queerquest2025.com/

+

09/23/2025

Here til 1pm. Come check us out and say 👋 in the Shannon Center

https://share.google/RSsAZMTMGXAws11ac

Come check us out at the Saint Xavier health fair in evergreen park til 1pm.

https://www.sxu.edu

3700 W 103rd Chicago 60655
In the Shannon Center

09/11/2025

Today is Suicide Prevention Day. And September is Suicide Prevention Month.

Did you know that Mothers who recently gave birth, are at high risk. Please check in on your mama friends and make sure they are doing ok. Most mamas have difficulty speaking truly how they are feeling.

05/11/2025

Happy Mother’s Day! 💐♥️

Wishing everyone a happy Mother’s Day — especially my mom, who’s the best mom in universe! (I made her something special this year, and I’ll show you here in a couple days! 🫶)

If today is a hard day for you, you’re not alone. I hope it’s as easy as possible and goes by quickly! ❤️‍🩹

03/08/2025

Happy International Women’s Day! 💜
This!👇

I see too often and have experienced myself women not lifting each other up and not supporting each other like we should! This needs to change. We women need to stick with one another and Empower each other to continue to Change the World!

We women are Powerful, Intelligent, Beautiful, Significant, Important, Impactful, Inspiring, Strong, Brave, Nurturing, and so much more! 💜

In a world where we are still fighting for equity, let’s not fight with one another!

To all Women, Thank you for being you! And Thank you so much for those women in my life who support me, love me, encourage me, and inspire me to help make a difference! We’ve got this! 🦋🩷

03/02/2025

Educate yourself and others. Become more aware so you know what Self Harm is and looks like so you can get the help you need or offer support to others. Also, please know self harm does not necessarily mean someone is contemplating suicide. But know there is help to find more healthy ways to cope with whatever intense emotions you/they are feeling.

Please reach out if need. 🧡

Today is Self-injury Awareness Day
There are other ways to find relief and cope with your emotions.

Learn more and how to get help if you or someone you know is struggling: http://samhsa.gov/mental-health/self-harm

03/01/2025

Wow! It’s March already! Time is flying. Hopefully this good weather will stay and if the cold comes back (I think it is unfortunately 😔) hopefully it’s short lived. We all need this weather (and sickness season) to break. I know I sure do!

March is a Huge Awareness Month! The more we know, the more we can help support one another and break the stigma. And always remember, please reach out if need! You are not alone! 💚

📣 Coming up!📣

March is a powerful month for mental health advocacy, highlighting key awareness events that remind us of the importance of support, education, and inclusion. Let’s come together to break stigmas and spread awareness!

💙 March Mental Health Events 💙

📅 March 1 – Self-Harm Awareness Month 🧡
💡 A month dedicated to understanding self-injury, reducing stigma, and offering hope to those who struggle.

📅 March 1 – Disabilities Awareness Month ♿
💡 A time to celebrate abilities, promote accessibility, and support inclusion for all individuals with disabilities.

📅 March 2 – World Teen Mental Wellness Day 🧠
💡 Focused on raising awareness about mental health challenges among teens and encouraging conversations about emotional well-being.

📅 March 5 – Dissociative Identity Disorder Awareness Day 🎭
💡 A day to spread awareness about DID, dispel misconceptions, and support individuals navigating dissociative disorders.

📅 March 21 – World Down Syndrome Day 💛💙
💡 Celebrating individuals with Down syndrome, advocating for their rights, and promoting inclusion worldwide.

📅 March 30 – World Bipolar Day 🖤🤍
💡 A global effort to raise awareness about bipolar disorder, reduce stigma, and encourage open conversations about mental health.

Whether you're sharing resources, checking in on a friend, or learning something new—every small action makes a difference. Let’s use this month to uplift, educate, and advocate for better mental health for all!

01/01/2025

Happy New Year!
May 2025 be your best year yet! May you allow yourself to be purposeful in creating love, peace, happiness, health and wellness for you!🎉

12/25/2024

Merry Christmas!

12/25/2024

Keep the magic alive