Yoga Among Friends

07/20/2025

✨Join us for a transformative experience with our upcoming Yoga Nidra and Restorative Yoga class on this Thursday evening, July 24! ✨

This session is designed to help participants of all levels find deep relaxation and renewal through guided meditation and gentle movements. Reserve your spot today 👉
https://www.yogaamongfriends.com/workshops/2025/07/24/candlelight-yoga-nidra-restorative



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Email from Yoga Among Friends Plus New Monday Class Starts Aug 4! A New Prenatal Yoga Session Kicks off August 5.   NEXT WEEK Yoga Nidra & Restorative Yoga: Thursday Evening of Deep Rest & Renewal Th

07/17/2025

We are thrilled to welcome Kylie Grogan as our newest yoga instructor! With nearly a decade of experience and advanced training in therapeutic yoga, Kylie offers a compassionate approach to yoga that caters to all levels.

Starting this Monday, she will lead the Mindful Flow class, designed to support students in finding alignment through breath-centered movement.

Join us for this gentle class that fosters a calming and inclusive environment. Don't miss out on deepening your practice with Kylie!



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07/10/2025

✨ Soften into Stillness — This Friday ✨
Join us for a mid-summer retreat under the soft glow of candlelight.

On Friday, July 11 at 6:30pm, Jaclyn Jackson will guide a deeply calming evening of Restorative Yoga and Yoga Nidra to help you unwind, release tension, and reconnect with your inner calm.

This practice is a chance to cool the fire of summer, quiet the mind, and rest in gentle presence. All are welcome—and space is limited.

$30
No experience needed

👉 Reserve your spot now: https://conta.cc/4nUvPcS

Come as you are. Leave relaxed and renewed!


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Email from Yoga Among Friends Join Jaclyn for a serene evening of Restorative Yoga & Yoga Nidra. Sign up now!   Hello Laura Jane, In the heart of summer, when the world feels bright and full, we invit

07/06/2025

This week at Yoga Among Friends, we’re excited to introduce our:
🧘‍♂️ Prenatal Yoga 4-Week Series starting Tuesday, July 8 at 6:15pm!
Join us for an enriching experience that promotes connection and calm during pregnancy. Register👉 https://conta.cc/3ToY9WE

Additionally, explore our:
✨ Candlelight Restorative Yoga this Friday, July 11 at 6:45pm. This slow, cooling practice is a balm for summer’s fiery pace—through deeply supported poses and guided meditation, you’ll find the quiet your nervous system is craving. Register 👉https://www.yogaamongfriends.com/workshops/2025/07/11/candlelight-restorative-yoga-nidra

Whether you’re expecting or looking to unwind, we have something for everyone. Sign up and let’s nurture our practice together!



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Email from Yoga Among Friends Find your grounding after the holiday rush with gentle movement and rest.   This Week at YAF STARTS TUESDAY Prenatal Yoga 4-Week Series 4 Tuesdays, July 8-29 | 6:15-7:15

07/03/2025

🇺🇸 Celebrate freedom & flow this July 4th with us! 🧘‍♂️ Don't miss Laura's class at 9:30am! Book your spot: https://yogaamongfriends.as.me/vinyasa-flow-laura-jane-mellencamp


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Email from Yoga Among Friends Start your 4th rooted in gratitude, connection, and flow with Laura Jane at 9:30am   Hello Laura Jane, Join us for Laura Jane's Vinyasa Flow class this Friday, July 4, at

07/01/2025

Looking for a way to feel more grounded, present, and connected—especially on a busy weekend?

Foundations Flow is a welcoming Saturday morning class that blends mindful movement with breath and community. Co-taught by Diane Doll and Marla Mothershead, it’s a beautiful practice for all levels—especially those new to yoga or returning after time away.

In our latest blog, Diane and Marla share their journeys, teaching philosophy, and what makes Foundations Flow such a powerful and supportive space.

🌿 Read their story and sign up for class: https://conta.cc/44agblH

🧘‍♀️ Saturdays | 9:30–10:30 AM | In-Studio at Yoga Among Friends

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Email from Yoga Among Friends Meet the warm hearts behind our Saturday class—and explore all that July brings, from fiery flows to calming rest.   Hello Laura Jane, Looking for a gentle way to ease i

06/29/2025

Flow into freedom this Friday, July 4th! Join our Vinyasa class with Laura Jane from 9:30-11am!

Book your spot here 👉https://yogaamongfriends.as.me/vinyasa-flow-laura-jane-mellencamp


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Email from Yoga Among Friends Start your 4th rooted in gratitude, connection, and flow.   Hello Laura Jane, Join us for a special, just-added Vinyasa Flow class this Friday, July 4, and celebrate the

06/26/2025

This July, we invite expectant mothers to join our extended 4-week Prenatal Yoga series, led by certified prenatal teacher Kaitlyn Alhabshi and expecting mom-to-be! Experience community, mindfulness, and support as you nurture your body and your baby. Starts July 8.

Sign up here: https://www.yogaamongfriends.com/workshops/2025/07/08/prenatal-yoga

Let's stay connected and balanced this summer!

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Email from Yoga Among Friends Keep your practice consistent with our July offerings, including an extended 4-week Prenatal Yoga series (Starts July 8)   Step into July with Consistency and Connection

06/19/2025

🌿 Looking for a weekend to reset and reconnect?
Join us this weekend at Yoga Among Friends for two soul-nourishing offerings:

📚 Embodying the Yoga Sutra: June Book Club
Saturday, June 21 | 12–1:30pm
Join Laura Jane (in-studio or via Zoom) for a heartfelt exploration of yogic wisdom and how to apply it in everyday life.
Register here 👉 https://www.yogaamongfriends.com/workshops/2025/06/21/embodying-yoga-sutra-book-club

🧘 Gentle Yoga & Self-Myofascial Release
Sunday, June 22 | 9:30–10:30am
Ease pain and tension through gentle movement, breath, and therapy ball release.
Register here 👉 https://conta.cc/43OYmZ9

Whether you’re reflecting or releasing, you’ll leave feeling more grounded, open, and at ease.


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Email from Yoga Among Friends Explore the Yoga Sutras or unwind with gentle yoga and therapy balls   Pause, Reflect, and Reconnect This Weekend As summer continues to unfold, next weekend offers two b

06/08/2025

🧘‍♂️ Looking ahead to next weekend? Make space to soften.
Join us for 2 deeply nourishing practices that invite rest, release, and reconnection:

• Candlelight Restorative Yoga & Full Moon Yoga Nidra
Friday, June 13 | 6:30–7:45pm
A tranquil evening of stillness under the Full Flower Moon.

• Gentle Yoga & Self-Myofascial Release
Sunday, June 15 | 9:30–10:30am
Ease pain and tension with therapy balls, breath, and mindful movement.

✨ Come as you are—leave feeling lighter, calmer, and more grounded.
Learn more and register 👉 https://www.yogaamongfriends.com/events1


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Email from Yoga Among Friends From Full Moon Candlelight Yoga to Gentle Yoga & Self-Myofascial Release, Find Your Calm   Slow Down, Soften, and Restore Summer invites us to expand—but it also reminds

06/05/2025

🌼 Start your summer with support, movement, and mindfulness with these 3 .

We’ve got 3 beautiful ways to reconnect with your body next week at Yoga Among Friends:

• Yoga for EveryBODY – 6-week series (Mondays)
• Prenatal Yoga – 3-week series (Tuesdays)
• Chair Yoga – New weekly class (Wednesdays)

All are beginner-friendly and designed to meet you where you are. 💛
✨ Tap the image to learn more and register here: https://www.yogaamongfriends.com/events1



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Email from Yoga Among Friends Gentle, grounding, and supportive practices for every body and stage of life   🌞 Coming Next Week at Yoga Among Friends  Your summer practice starts here—with three sup

06/01/2025

🌿 June is here, and so is your next chance to reconnect—with your breath, your body, and your community.

Whether you're looking for a gentle weekly class, a creative reset, or deep relaxation under the full moon, we’ve got something for you at Yoga Among Friends.

✨ Highlights this month include:

• NEW Chair Yoga on Wednesdays – accessible movement to build strength and ease
• From Chaos to Calm – Meghan McDonough’s soulful workshop for creative flow
• FREE First Friday Community Class with our Teacher Training cohort
• Gentle Yoga & Self-Myofascial Release – NEW Sunday class to melt tension
• Candlelight Restorative + Full Flower Moon Yoga Nidra
And so much more...

👉 Go here: https://www.yogaamongfriends.com/events1 to register or browse our full list of June classes and workshops.
We can't wait to welcome you to the mat.


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Email from Yoga Among Friends From Chair Yoga to Candlelight Restorative—June is full of soul-nourishing movement.   🧘‍♀️ Hello Laura Jane, June blooming with opportunities to move, breathe, and reco