Jan Hamning Energy

Jan Hamning Energy Introducing tools to create physical and emotional balance and well being. Life is better when you feel better!

Let's identify and release those blocks that prevent you from feeling good and living your best life with EFT (tapping), Eden Energy Medicine and Massage Therapy. My goal and intention is to have my clients experience the benefits of being in energetic balance and alignment. This is not only in their physical body, but also their thoughts, beliefs and entire energy system. When you know how it feels to be energetically connected to the earth and have your energy flowing, you will never want to be out of balance again.

✨ Change in motion! ✨ I’ve been busy settling into my new studio, arranging, grounding, and infusing the space with good...
10/29/2025

✨ Change in motion! ✨
I’ve been busy settling into my new studio, arranging, grounding, and infusing the space with good energy. Each crystal, feather, and piece of furniture carries intention and purpose.

It feels exciting to create a space that reflects healing, balance, and growth. A place where transformation can truly happen.

I can already feel the energy shifting in the most beautiful way. 💫

Well, it’s been quite the 48 hours to get this half of the room ready to go! Things will continue to change over the ne...
10/27/2025

Well, it’s been quite the 48 hours to get this half of the room ready to go! Things will continue to change over the next few weeks but for now, it’s absolutely perfect! 🌟🥰

The new studio Is getting there slowly. There’s so much to do! Change can be stressful, yet I’m excited to see what’s ...
10/26/2025

The new studio Is getting there slowly. There’s so much to do! Change can be stressful, yet I’m excited to see what’s to come over the next few weeks! 🤗💖

Every change gives you two choices: ✨ Stay in the comfort of the known 🌱 Or trust that growth is on the other side of di...
10/25/2025

Every change gives you two choices:
✨ Stay in the comfort of the known
🌱 Or trust that growth is on the other side of discomfort.

Which will you choose today?

When you feel resistance to change, it’s not failure, it’s your nervous system. Your fight, flight, freeze system (Trip...
10/24/2025

When you feel resistance to change, it’s not failure, it’s your nervous system. Your fight, flight, freeze system (Triple Warmer) does not like change. It thinks change is unsafe. That is one reason why creating a new habit can be difficult....it’s change.

By calming your system down, you help Triple Warmer to feel safe in the unknown. 🌀

When we shift our perspective from fear to trust, change becomes a gift instead of a threat.Every transition is preparin...
10/23/2025

When we shift our perspective from fear to trust, change becomes a gift instead of a threat.

Every transition is preparing you for something greater even if you can’t see it yet. 🌅

When everything feels too loud or too fast, nature holds the antidote. 🌿Hug a tree. Watch clouds drift. Feel your bare f...
10/17/2025

When everything feels too loud or too fast, nature holds the antidote. 🌿

Hug a tree. Watch clouds drift. Feel your bare feet on the ground. Overwhelm pulls us up into our heads.
Nature brings us back into our bodies.
Let the earth remind you of your natural rhythm, slow, steady, and supported. You don’t have to rush your way through life.

✨ Your nervous system calms when your senses connect with the earth.

Buckle up Buddha! You are on your way to your new home In Lisle!💖💖💖
10/17/2025

Buckle up Buddha! You are on your way to your new home In Lisle!💖💖💖

Ever felt so overwhelmed that you just… freeze? 😣When there’s too much on your plate or too many emotions swirling, your...
10/16/2025

Ever felt so overwhelmed that you just… freeze? 😣

When there’s too much on your plate or too many emotions swirling, your system can go into protection mode, the freeze response. You’re not lazy or unmotivated. Your body is simply trying to keep you safe.
But here’s the thing, staying frozen only feeds the overwhelm. The energy of “too much” expands when it’s not moved.

✨ Try this:
-Acknowledge the overwhelm.
- Take one conscious breath.
- Tap gently on your collarbone points.
- Move your body, even for 30 seconds.

Shift the energy, and you’ll begin to feel the fog lift.
Small actions create motion — and motion melts the freeze.
Need a bit of guidance? Schedule a Free consultation. https://janhamning.as.me/FreeConsultationviaZoom

Change has a way of stirring up both excitement and uncertainty. Whether it’s moving to a new space, starting a new rout...
10/11/2025

Change has a way of stirring up both excitement and uncertainty. Whether it’s moving to a new space, starting a new routine, or simply shifting the energy around us, it’s all part of growth.

Sometimes, letting go of the familiar opens the door to something even better waiting to unfold. ✨

I’ve been feeling this energy lately as I prepare for my own transition and it’s reminding me that every move, no matter how big or small, carries an opportunity to realign and refresh.
What changes are you inviting into your life right now? 💫

✨ Change is in the air! ✨ I’m excited to share that I’ll be moving my studio at the end of October!My new space is locat...
10/10/2025

✨ Change is in the air! ✨
I’m excited to share that I’ll be moving my studio at the end of October!

My new space is located in downtown Lisle — 1111 Burlington Avenue!
Appointments will begin in that location on October 27th.

Change brings new energy, new possibilities, and a fresh space for transformation.

I can’t wait to welcome you to this new chapter where healing, growth, and balance continue to unfold in beautiful new ways. 🌿

Stay tuned… more details coming soon!

Address

5117 Washington Street
Downers Grove, IL
60515

Telephone

+16302921604

Website

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