Svaroopa Vidya Ashram

Svaroopa Vidya Ashram Svaroopa® Vidya Ashram is a not-for-profit yoga educational organization and the home of the Svaroopa® Sciences. She also writes monthly teaching articles.

Satguru Swami Nirmalananda Saraswati is the spiritual head of the Svaroopa® Vidya Ashram in Downingtown, PA. We call her Gurudevi, which means Divine Teacher. She has dedicated her life to serving those who yearn to become Self-Realized. A modern-day sage and Guru, she awakens Kundalini, your inner spiritual energy, through Shaktipat. As a Shaktipat Guru, she propels you into the recognition of your inherent Divinity. She supports your process of seeing the Divine in everyone and everything. The Ashram runs Lokananda (“Bliss Place”), a full-service retreat facility, in Downingtown. There, Gurudevi offers Shaktipat, meditation and yoga healing retreats. Many of these immersions are available online as well. The Ashram also offers professional training courses for yoga teachers, yoga therapists and meditation teachers. Weekly, Gurudevi offers satsangs (spiritual teachings) including chanting, meditation and discourses to guide you on your path. These profound yet accessible teachings are recorded and offered as podcasts to you here. With Gurudevi as your teacher, the inner journey is deep and easy. You’ll find several years of these articles recorded here as well as recordings of traditional stories from the insightful lessons of yoga. Gurudevi’s teaching is based in the ancient wisdom of Kashmiri Shaivism. In “Yoga, Sweat and Mysticism,” an article written for Yoga Alliance, she explains the essence of yoga:



"Yoga itself claims to be a science. It uses proven methodology to get predictable results, just like the battery in your car. On the physical level, the methodologies provide reliable results, often likened to medical therapies, yet the sages always targeted a deeper goal… [to] become one with Consciousness… to know your own Divine Self (svaroopa), inherent within you. The results are reliable: if you do what the sages teach, you will experience what they promise. This is yoga — pure mysticism, meaning it is about the mystery of life, the mystery that is hidden inside every human heart and being." This perspective informs Gurudevi Nirmalananda’s teaching. Warm, lighthearted and down-to-earth, she makes the mystical teachings accessible through examples from our everyday lives and relationships. Students cherish their relationship with Gurudevi Nirmalananda. It carries them forward into yoga’s ancient promise. Longtime students describe the Guru’s power:



"Gurudevi Nirmalananda never ceases to amaze me… she is a master teacher and is both forthcoming and real in every moment."

— Rosemary (Rudrani) Nogue, Calgary AB, Canada



"Her presence is like tapping into the main stream. The hot socket."

— Lori (Priya) Kenney, Portland OR



Gurudevi Nirmalananda credits her own Guru, Swami Muktananda, with everything. Years of living in his Ashrams in the USA, Europe and India allowed her to indulge her total focus on his teachings. Now Gurudevi Nirmalananda ensures these ancient teachings are alive and thriving, in online and onsite offerings.

01/29/2026

Enliven Your Body

Your body’s condition affects your mind and heart, which affect your relationships, which affect your whole life. Yet the purpose of the poses is not merely health and happiness. Every pose is for your spine which we work with very directly in the…

Watch Gurudevi’s full discourse “Your Body Matters” here: https://buff.ly/KryCz1y

🙏🌞💖🧘♀️🕊Chanting with My GuruI find myself singing along with Gurudevi while driving my car. “OM Guru Mere Guru.” On her ...
01/28/2026

🙏🌞💖🧘♀️🕊

Chanting with My Guru

I find myself singing along with Gurudevi while driving my car. “OM Guru Mere Guru.”

On her album Honored Guru Gita, it’s a mere five minutes long, with a catchy melody. The words are easy to learn. I have downloaded it to my phone.

This chant in tribute to her Guru is sung in the Ashram every morning before Shree Guru Gita. The words honor…

Read Blog at https://buff.ly/yErwCOA

💖💙😍🙏Spiritual Living Align every remaining day of this year with spiritual clarity and purpose. Gurudevi’s “Living Mysti...
01/27/2026

💖💙😍🙏

Spiritual Living

Align every remaining day of this year with spiritual clarity and purpose. Gurudevi’s “Living Mysticism” calendar journal supports you in attaining your spiritual goals.

The heading of each page is a sutra-like excerpt selected from Gurudevi’s Teaching Articles, with the article’s title, month and year.

Below, you have plenty of space for sketching and writing…

Read Blog at https://buff.ly/Pn0EWUG

01/26/2026

Learn the secret to finding inner peace. Svaroopa® Vidya meditation makes it easy.

Join Swami Nirmalananda in this FREE meditation intro program on Tuesday, January 27 from 2:30-4:00 PM (Eastern Time) online.

Experience how this technique can guide you toward the serenity that has been eluding you.

Learn more here - https://buff.ly/PDr2gRH

01/22/2026

Make a Shift

Would you like your mind to be like a waveless ocean – calm, infinite, pure? Simply remember your experience of the Self. It’s a matter of taking care of how you feel. If you want to feel differently than you’re currently feeling, use yoga to make a shift. Using your memory to bring back the... — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Want to Be Happy?” here: https://buff.ly/36zktwx

🧘♀️🕉💙💖🧘♀️Meditation Teacher Training Learn to teach deep meditation in our online training, beginning Aprill 7. You begi...
01/21/2026

🧘♀️🕉💙💖🧘♀️

Meditation Teacher Training

Learn to teach deep meditation in our online training, beginning Aprill 7.

You begin with an On-Site immersion, primarily focused on deepening your own meditations. You cannot teach what you haven’t experienced.

When you return home, your training continues online including daily group meditations.

This ensures that you continue to marinate in Consciousness.

Read Blog at https://buff.ly/NGgra30

01/21/2026

Bliss Arises from Within

Svaroopa® yoga gives you health and vitality plus the bliss of Consciousness.

Our methodology focuses on spinal decompression. As your spine lifts and lengthens, your spirits lift up to fly high. This is the experience of your own Self, Consciousness-Itself.

Even a hint or a glimpse of Self opens the inner flow of bliss, which expands to fill your heart and mind and overflows into your life and the world.

Find a class - online or on-site - in our Global Calendar. Discover a new way of living in your body.

Click on http://svaroopa.org/global

A Living Guru👩🏫🧘♀️🕉🙏☺At Gurudevi’s 2025 India retreat, one highlight was a talk by Balkrishna, a Brahmin priest. He repe...
01/20/2026

A Living Guru
👩🏫🧘♀️🕉🙏☺

At Gurudevi’s 2025 India retreat, one highlight was a talk by Balkrishna, a Brahmin priest.

He repeated, with emphasis: “You are so blessed to have a living Guru. Spend time with her, do what she tells you.”

I heard Gurudevi put it differently, but her meaning is similar: “Dead Gurus don’t kick ass!”

Every week in her satsangs, Gurudevi gives us little kicks in the butt. While there is usually laughter as well…

Read Blog at https://buff.ly/G9wOyb3

01/19/2026

Looking for peace?

Experience the inner stillness, peace and joy that Svaroopa® Vidya meditation provides. It shows you the way to the peace that you've been searching for.🧘

Join our FREE introduction to meditation:
Your Missing Peace on Tuesday Jan 27 online from 2:30 - 4:00 PM (Eastern Time).

Experience deep, easy meditation with Swami Nirmalananda. Register today at https://buff.ly/o5Xrx3l.

01/15/2026

Bliss Arises from Within

Svaroopa® yoga gives you health and vitality plus the bliss of Consciousness.

Our methodology focuses on spinal decompression. As your spine lifts and lengthens, your spirits lift up to fly high. This is the experience of your own Self, Consciousness-Itself.

Even a hint or a glimpse of Self opens the inner flow of bliss, which expands to fill your heart and mind and overflows into your life and the world.

Find a class - online or on-site - in our Global Calendar. Discover a new way of living in your body.

Click on https:svaroopa.org/global

01/15/2026

The Way Inward

Probably right now your experience of your own beingness is not fluid, is not constant. You have moments when you know who you are. And you have moments when you’re lost in the differences – dotted lines. But you know the way inward. And if you don’t, I’ll remind you again to honor…

Watch Gurudevi’s full discourse “Dotted Lines” here: https://buff.ly/qmZMwo6

01/11/2026

Join us for a yoga class On-Site or Online.

Every class welcomes new students of all body types, while also inspiring experienced yogis.

Sign up today.

or call one of our Swamis at 484.678.2078��Weekly Classes: https://buff.ly/HTHV31S

Address

116 East Lancaster Avenue
Downingtown, PA
19335

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