Svaroopa Vidya Ashram

Svaroopa Vidya Ashram Svaroopa® Vidya Ashram is a not-for-profit yoga educational organization and the home of the Svaroopa® Sciences. She also writes monthly teaching articles.

Satguru Swami Nirmalananda Saraswati is the spiritual head of the Svaroopa® Vidya Ashram in Downingtown, PA. We call her Gurudevi, which means Divine Teacher. She has dedicated her life to serving those who yearn to become Self-Realized. A modern-day sage and Guru, she awakens Kundalini, your inner spiritual energy, through Shaktipat. As a Shaktipat Guru, she propels you into the recognition of your inherent Divinity. She supports your process of seeing the Divine in everyone and everything. The Ashram runs Lokananda (“Bliss Place”), a full-service retreat facility, in Downingtown. There, Gurudevi offers Shaktipat, meditation and yoga healing retreats. Many of these immersions are available online as well. The Ashram also offers professional training courses for yoga teachers, yoga therapists and meditation teachers. Weekly, Gurudevi offers satsangs (spiritual teachings) including chanting, meditation and discourses to guide you on your path. These profound yet accessible teachings are recorded and offered as podcasts to you here. With Gurudevi as your teacher, the inner journey is deep and easy. You’ll find several years of these articles recorded here as well as recordings of traditional stories from the insightful lessons of yoga. Gurudevi’s teaching is based in the ancient wisdom of Kashmiri Shaivism. In “Yoga, Sweat and Mysticism,” an article written for Yoga Alliance, she explains the essence of yoga:



"Yoga itself claims to be a science. It uses proven methodology to get predictable results, just like the battery in your car. On the physical level, the methodologies provide reliable results, often likened to medical therapies, yet the sages always targeted a deeper goal… [to] become one with Consciousness… to know your own Divine Self (svaroopa), inherent within you. The results are reliable: if you do what the sages teach, you will experience what they promise. This is yoga — pure mysticism, meaning it is about the mystery of life, the mystery that is hidden inside every human heart and being." This perspective informs Gurudevi Nirmalananda’s teaching. Warm, lighthearted and down-to-earth, she makes the mystical teachings accessible through examples from our everyday lives and relationships. Students cherish their relationship with Gurudevi Nirmalananda. It carries them forward into yoga’s ancient promise. Longtime students describe the Guru’s power:



"Gurudevi Nirmalananda never ceases to amaze me… she is a master teacher and is both forthcoming and real in every moment."

— Rosemary (Rudrani) Nogue, Calgary AB, Canada



"Her presence is like tapping into the main stream. The hot socket."

— Lori (Priya) Kenney, Portland OR



Gurudevi Nirmalananda credits her own Guru, Swami Muktananda, with everything. Years of living in his Ashrams in the USA, Europe and India allowed her to indulge her total focus on his teachings. Now Gurudevi Nirmalananda ensures these ancient teachings are alive and thriving, in online and onsite offerings.

10/30/2025

Getting Enlightened

The wonderful thing about this yogic path is that you can stay in your home with your beloveds doing what you’ve already chosen to do and get enlightened while you’re there. Except it’s harder in some ways because you have your usual dance patterns, the way you interact with everyone in your life. And they want you to keep being the same old... — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Maayaa” here: https://buff.ly/JyBTYuD

10/29/2025

Bliss Arises from Within
Svaroopa® yoga gives you health and vitality plus the bliss of Consciousness.
Our methodology focuses on spinal decompression. As your spine lifts and lengthens, your spirits lift up to fly high. This is the experience of your own Self, Consciousness-Itself.
Even a hint or a glimpse of Self opens the inner flow of bliss, which expands to fill your heart and mind and overflows into your life and the world.
Find a class - online or on-site - in our Global Calendar. Discover a new way of living in your body.

Click on https:svaroopa.org/global

🌟⚡💖🙏Krishna Avatar Part 63Bhagavadgita Chapter 15: The Supreme SpiritKrishna unveils the cosmic vision of existence thro...
10/26/2025

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Krishna Avatar Part 63

Bhagavadgita Chapter 15: The Supreme Spirit

Krishna unveils the cosmic vision of existence through the metaphor of the eternal Ashvattha tree, the tree of samsara, showing the cycle of birth, death, and rebirth. He says, “The wise speak of an indestructible Ashvattha (peepul or fig) tree with its roots above and branches below. Its leaves are…”

Bhagavadgita Chapter 16: The Divine and the Demoniacal

There are two fundamental forces at play within every individual: divine and demoniacal. Here, Krishna provides a clear roadmap to discern the qualities that lead to liberation and those that result in bondage…

Read Blog at https://buff.ly/8GNzTK1

10/23/2025

A New Way of Being

This is the point of meditation, that your Kundalini will climb your spine and merge into your sahasrara. That you will be jivanmukta, enlightened while alive. And you will be engaged with the world — fulfilling your dharma, completing your karmas, giving from the… — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Merging Into the Inner Infinity” here: https://buff.ly/2s5m51J

📕⚡💖🙏Living Mysticism — 2026 Calendar JournalEach quote is crafted to present profound teachings in concise modern day su...
10/21/2025

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Living Mysticism — 2026 Calendar Journal

Each quote is crafted to present profound teachings in concise modern day sutra form, providing inspiration and spiritual blessings for every day of the year.

When you weave these teachings and practices through your life, your meaning and purpose are easily fulfilled. Your eyes shine with light and your heart overflows, giving you…

Read Blog at https://buff.ly/UnhBUAX

10/16/2025

Spiritual Development

Eventually, your most valued pleasures become stale. And you realize that you want something the world cannot offer. Your focus turns to spiritual development. This is called sannyasa. It means you’re cultivating freedom from desire, freedom from need, greed and fear. As my Baba described, instead of living in contraction, the other possibility... — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “What Is an Ashram” here:

https://buff.ly/LLXmepC

10/15/2025

Bliss Arises from Within

Svaroopa® yoga gives you health and vitality plus the bliss of Consciousness.

Our methodology focuses on spinal decompression. As your spine lifts and lengthens, your spirits lift up to fly high. This is the experience of your own Self, Consciousness-Itself.

Even a hint or a glimpse of Self opens the inner flow of bliss, which expands to fill your heart and mind and overflows into your life and the world.

Find a class - online or on-site - in our Global Calendar. Discover a new way of living in your body.

Click on https:svaroopa.org/global

🎂🎁🎆💖🙏Gurudevi’s BirthdayNovember 15th is Gurudevi’s birthday. This is the last birthday in her 8th decade; her upcoming ...
10/14/2025

🎂🎁🎆💖🙏

Gurudevi’s Birthday

November 15th is Gurudevi’s birthday. This is the last birthday in her 8th decade; her upcoming year takes her into the 9th.

This day also inaugurates her Golden Jubilee, marking 50 years of teaching!

Let us gratefully celebrate the anniversary of her birth. Let’s celebrate our great good fortune in receiving her profound, ancient teachings and practices of yoga.

As she translates them to pertain to everyday life, she makes them accessible and easy to understand…

Read Blog at https://buff.ly/H4tkgbv

🏠🧘♀️🙏💖🕉What Is an Ashram?Today is the Ashram’s 16th birthday. Sixteen. I remember waiting for my 16th birthday, the magi...
10/12/2025

🏠🧘♀️🙏💖🕉

What Is an Ashram?

Today is the Ashram’s 16th birthday. Sixteen. I remember waiting for my 16th birthday, the magic age where I would get my driver’s license and gain freedom.

That’s what I wanted – not the drivers’ license but freedom. That’s what I’ve always wanted – freedom. That’s why I became a yogi.

I have studied with a Siddha, a master of Consciousness. I continue to be a disciple of my Guru, through his teachings and practices, and most importantly, through his Grace. My life is Grace infused, for which I am always and ever grateful.

Yet I have changed the name of the practice from Siddha Yoga to Svaroopa® Yoga. And I have given this name to the Ashram — Svaroopa Vidya Ashram. Why? Because, when I call it Siddha Yoga, you think it’s…

Read Blog at https://buff.ly/HYMoje7

10/12/2025

Learn the secret to finding inner peace. Svaroopa® Vidya meditation makes it easy.

Join Swami Nirmalananda in this FREE meditation intro program on Tuesday, October 14th from 3-4:30 PM (EDT) online.

Experience how this technique can guide you toward the serenity that has been eluding you.

Learn more here - https://buff.ly/UeiqGJh

10/12/2025

Learn the secret to finding inner peace. Svaroopa® Vidya meditation makes it easy.

Join Swami Nirmalananda in this FREE meditation intro program on Tuesday, October 14th from 3-4:30 PM (EDT) online.

Experience how this technique can guide you toward the serenity that has been eluding you.

Learn more here - https://buff.ly/UeiqGJh

10/09/2025

Look Deeper

Soul is not Self. When you experience the soul level of your being, it is profound. It is meaningful. It is deep and holy. You are deep and holy. Yet, there is more. Soul is like the sunlight shining through a window. Your soul is a window through which you can see... — Gurudevi Nirmalananda

Watch Gurudevi’s full discourse “Self & Soul” here:

https://buff.ly/Da9cOkD

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116 East Lancaster Avenue
Downingtown, PA
19335

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