Uniquely Abled Fitness at CrossFit RockSolid

04/25/2026

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts May 17th! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:

- Sundays at 10:30 AM

- Sundays at 11:30 AM

- Mondays at 6:30 PM

- Wednesdays at 6:30 PM

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or ashley@uniquelyabledfitness.org

03/21/2026

HAPPY WORLD DOWN SYNDROME DAY! 💙💛

Today we celebrate the strength, determination, and joy our athletes with Down syndrome bring to every class!

We are so proud to be part of your journey and to create a space where everyone belongs, grows, and thrives.

03/09/2026

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts March 15! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:
- Sundays at 10:30 AM
- Sundays at 11:30 AM
- Mondays at 6:30 PM
- Wednesdays at 6:30 PM

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or ashley@uniquelyabledfitness.org

02/16/2026

Got in the February spirit with some partner exercises last weekend! 💓

12/28/2025

Birthday celebrations hit different when you’re surrounded by an incredible fitness community 🎉

Happy Birthday Coach Ashley!

12/07/2025

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts January 11! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:
- Sundays at 10:30 AM
- Sundays at 11:30 AM
- Mondays at 6:30 PM
- Wednesdays at 6:30 PM

🌟 Main Line Parent 2025 LOVE Award Winner - Inclusive Exercise Program 🌟

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or ashley@uniquelyabledfitness.org

10/09/2025

Our next session of Uniquely Abled Fitness at CrossFit RockSolid starts November 2nd! UAF seeks to provide fun, fitness opportunities for youth and young adults with intellectual and developmental disabilities.

We offer four class times:
- Sundays at 10:30 AM, ages 8 to 19
- Sundays at 11:30 AM, ages 8 to 19
- Mondays at 6:30 PM, ages 15 to 25 *
- Wednesdays at 6:30 PM, ages 15 to 25 *

🌟 Main Line Parent 2025 LOVE Award Winner - Inclusive Exercise Program 🌟

If you have any questions about our program or would like to register, please contact me at (484) 682-9811 or ashley@uniquelyabledfitness.org

10/07/2025

09/30/2025

Happy Birthday Coach L!!! 🎉 🧁

08/21/2025

Our 2025 Buddy Up Podium!

🥇: WOD Peckers | Grey, Mike, Mac
🥈: The Chalant Ones | Caden, Wayne, Connor
🥉: Beast Mode Bryce | Bryce, Anthony, Roberto

07/27/2025

Thank you to one of our 2025 Product Sponsors, LMNT!

07/27/2025

Thank you to one of our 2025 Banner Sponsors, the Royal Cheetahs Cricket 🏏 Team!